Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
Quinoa Black Bean Chili
by
Mini
Текущий рейтинг: 0
1
2
3
4
5
6
7
8
9
10
click to rate
0 голосов
| 1029 визитов
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
Рецепт
Reviews/Comments
Close this frame
Комментарии
Leave a review or comment
Please
Войти
or
Регистрация
to leave a review or comment
Leave a review
Please enter a review text
Текущий рейтинг: 0
cancel rating
Этот рецепт был приготовлен/опробован мной!
Add to my Recipe Box
Этот отзыв содержит вариации рецепта (например, использует меньше соли)
или
Закрыть
© 2024 CookEatShare
О проекте
|
Обратная связь
|
Блог
Правила использования
%20I%20don't%20use%20anything%20canned%20either.%20So%20what%20I%20have%20tried%20is%20to%20give%20the%20slow%20cooker%20feel%20by%20using%20VitaMix%20blending.%20Also,%20instead%20of%20using%20ready%20made%20chili%20powder,%20I%20used%20roasted%20garlic,%20oregano,%20sweet%20peppers,%20and%20red%20chilly%20powder.%20Then%20I%20%20added%20them%20while%20blending%20in%20my%20VitaMix.%3C/p%3E%3Cp%3EMeanwhile,%20crush%20garlic,%20chop%20onion%20,%20dice%20sweet%20peppers,%20quarter%201%20tomato%20and%20chop%20the%20remaining%202%20tomatoes.%3C/p%3E%3Cp%3EHeat%20olive%20oil%20in%20a%20deep%20sauce%20pan%20and%20saute%20garlic%20along%20with%20cumin%20and%20oregano%20till%20garlic%20is%20slightly%20browned%3C/p%3E%3Cp%3ETransfer%20to%20VitaMix%20jar%20along%20with%20quartered%20tomato,%20diced%20sweet%20pepper,%202%20big%20scoops%20from%20the%20cooked%20black%20bean%20,%20red%20chilly%20powder%20and%20vegetable%20broth.%20Start%20%20with%20speed%201%20and%20increase%20to%2010%20and%20high%20and%20blend%20for%20couple%20of%20minutes%20till%20you%20get%20a%20silly%20smooth%20puree%20-%20this%20is%20the%20soup%20base.%3C/p%3E%3Cp%3ENow%20to%20the%20same%20saucepan%20add%20chopped%20onion%20and%20saute%20till%20slightly%20golden.%20Add%20chopped%20tomatoes,%20cooked%20Black%20bean%20and%20quinoa,%20pureed%20soup%20base%20and%20salt.%20Mix%20well%20and%20give%20a%20quick%20boil%20and%20adjust%20taste%20.%20You%20don't%20need%20to%20really%20simmer%20for%20a%20long%20time%20since%20VitaMix%20blending%20is%20already%20giving%20the%20slow%20cooked%20feel%20to%20the%20soup.%3C/p%3E%3Cp%3EGarnish%20with%20chopped%20cilantro%20and%20serve.%3C/p%3E%3Cp%3E*%20Note:%20I%20make%20my%20vegetable%20broth%20by%20pressure%20cooking%20my%20left%20over%20vegetables%20towards%20the%20end%20of%20the%20week,%20pressure%20cooking%20them%20with%20enough%20water%20and%20then%20straining%20them.%20I%20don't%20add%20salt%20because%20I%20like%20to%20control%20the%20amount%20of%20salt%20when%20I%20make%20soup.%3C/p%3E){kind=link}