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Рецепт Quince And Dried Cherry Strudel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 sht fresh filo dough see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cherries
5.29g 		kirsch
6.95g 		butter
8.88g 		quince
14.03g 		sugar
6.88g 		pecans
2.41g 		lemon juice
3.81g 		sugar
1.58g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.08 0.06 0.01 0.22 0.01 0.0 0.43 3.44
Total Fat (g) 0.01 0.0 7.2 0.01 0.0 1.73 0.0 0.0 8.96 71.68
Carbohydrates (g) 0.85 0.0 0.01 2.15 6.74 0.33 0.33 1.57 11.98 95.84
Ash (g) 0.03 н/д 0.19 0.06 0.03 0.04 0.01 0.0 0.35 2.8
Calories (kcal) 3.333 16.055 63.634 7.997 26.125 16.631 0.953 6.095 140.823 1126.584
Starch (g) 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Sucrose (g) 0.01 н/д н/д н/д 6.5 0.09 н/д н/д 6.6 52.8
Glucose (dextrose) (g) 0.35 н/д н/д н/д 0.09 0.0 н/д н/д 0.44 3.52
Fructose (g) 0.28 н/д н/д н/д 0.08 0.0 н/д н/д 0.36 2.88
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Water (g) 4.35 4.63 1.41 11.76 0.09 0.08 3.46 0.0 25.78 206.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.01 н/д 6.67 0.1 0.09 1.57 9.11 72.88
Galactose (g) 0.03 н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.6 4.8
Calcium (mg) 0.688 0.0 2.13 1.543 5.706 1.685 0.267 0.016 12.035 96.28
Iron (mg) 0.02 0.0 0.0 0.1 0.05 0.06 0.0 0.0 0.23 1.84
Magnesium (mg) 0.582 0.0 0.178 1.122 0.619 2.912 0.229 0.0 5.642 45.136
Phosphorus (mg) 1.111 0.278 2.13 2.385 0.275 6.667 0.229 0.0 13.075 104.6
Potassium (mg) 11.744 0.139 2.13 27.639 9.144 9.868 4.728 0.032 65.423 523.384
Sodium (mg) 0.0 0.07 51.12 0.561 1.925 0.0 0.038 0.0 53.714 429.712
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.11 0.0 0.0 0.13 1.04
Copper (mg) 0.003 0.001 0.0 0.018 0.003 0.029 0.001 0.0 0.056 0.448
Manganese (mg) 0.004 н/д 0.0 н/д 0.004 0.108 0.0 0.0 0.117 0.936
Selenium (mcg) 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 3.386 н/д 221.786 5.612 0.0 1.348 0.763 0.0 232.894 1863.152
Retinol (mcg) 0.0 0.0 59.551 0.0 0.0 0.0 0.0 0.0 59.551 476.408
Vitamin A, RAE (mcg_RAE) 0.159 0.0 60.705 0.281 0.0 0.072 0.038 0.0 61.255 490.04
Beta Carotene (mcg) 2.01 0.0 14.023 н/д 0.0 0.698 0.114 0.0 16.845 134.76
Vitamin E (mg) 0.0 0.0 0.21 н/д 0.0 0.03 0.01 0.0 0.25 2.0
Vitamin D (IU) н/д н/д 4.97 н/д н/д н/д н/д н/д 4.97 39.76
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.497 0.0 0.0 н/д 0.0 0.409 0.343 0.0 5.249 41.992
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.59 н/д н/д 0.59 4.72
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Vitamin C (mg) 0.4 0.0 0.0 2.1 0.0 0.0 1.8 0.0 4.3 34.4
Thiamin (mg) 0.002 0.001 0.001 0.003 0.0 0.016 0.001 0.0 0.023 0.184
Riboflavin (mg) 0.002 0.0 0.003 0.004 0.0 0.003 0.0 0.0 0.012 0.096
Niacin (mg) 0.008 0.001 0.004 0.028 0.008 0.028 0.004 0.0 0.08 0.64
Pantothenic acid (mg) 0.011 н/д 0.01 0.011 0.009 0.021 0.004 0.0 0.065 0.52
Vitamin B-6 (mg) 0.003 0.0 0.0 0.006 0.003 0.005 0.002 0.0 0.018 0.144
Folate (mcg) 0.212 0.0 0.266 0.421 0.069 0.53 0.496 0.0 1.993 15.944
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.3 0.0 1.7 н/д 0.2 1.0 0.2 0.0 3.3 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.001 н/д н/д 0.002 н/д н/д 0.004 0.032
Threonine (g) 0.001 н/д 0.004 н/д н/д 0.007 н/д н/д 0.012 0.096
Isoleucine (g) 0.001 н/д 0.004 н/д н/д 0.008 н/д н/д 0.014 0.112
Leucine (g) 0.002 н/д 0.007 н/д н/д 0.014 н/д н/д 0.023 0.184
Lysine (g) 0.002 н/д 0.006 н/д н/д 0.007 н/д н/д 0.015 0.12
Methionine (g) 0.001 н/д 0.002 н/д н/д 0.004 н/д н/д 0.007 0.056
Cystine (g) 0.001 н/д 0.001 н/д н/д 0.004 н/д н/д 0.005 0.04
Phenylalanine (g) 0.001 н/д 0.004 н/д н/д 0.01 н/д н/д 0.015 0.12
Tyrosine (g) 0.001 н/д 0.004 н/д н/д 0.005 н/д н/д 0.009 0.072
Valine (g) 0.001 н/д 0.005 н/д н/д 0.01 н/д н/д 0.016 0.128
Arginine (g) 0.001 н/д 0.003 н/д н/д 0.028 н/д н/д 0.032 0.256
Histidine (g) 0.001 н/д 0.002 н/д н/д 0.006 н/д н/д 0.009 0.072
Alanine (g) 0.002 н/д 0.003 н/д н/д 0.01 н/д н/д 0.014 0.112
Aspartic acid (g) 0.03 н/д 0.005 н/д н/д 0.022 н/д н/д 0.058 0.464
Glutamic acid (g) 0.004 н/д 0.016 н/д н/д 0.044 н/д н/д 0.064 0.512
Glycine (g) 0.001 н/д 0.002 н/д н/д 0.011 н/д н/д 0.014 0.112
Proline (g) 0.002 н/д 0.007 н/д н/д 0.009 н/д н/д 0.018 0.144
Serine (g) 0.002 н/д 0.004 н/д н/д 0.011 н/д н/д 0.017 0.136
Cholesterol (mg) 0.0 0.0 19.081 0.0 0.0 0.0 0.0 0.0 19.081 152.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 4.559 0.001 0.0 0.149 0.0 0.0 4.711 37.688
Phytosterols (mg) 0.635 н/д н/д н/д н/д 2.455 н/д н/д 3.09 24.72
Monounsaturated Fat (g) 0.003 0.0 1.866 0.006 0.0 0.982 0.0 0.0 2.856 22.848
Polyunsaturated (g) 0.003 0.0 0.27 0.007 0.0 0.52 0.0 0.0 0.8 6.4