Рецепт Quick Yeast Sweet Breads - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
30.5g |
sugar
12.5g |
salt
1.13g |
shortening
3.2g |
water
14.81g |
sugar
0.53g |
eggs
12.32g |
flour
62.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 6.46 | 9.03 | 72.24 |
Total Fat (g) | 0.3 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 1.22 | 0.61 | 5.34 | 42.72 |
Carbohydrates (g) | 1.52 | 12.5 | 0.0 | 0.0 | 0.0 | 0.52 | 0.09 | 47.69 | 62.33 | 498.64 |
Ash (g) | 0.23 | 0.0 | 1.12 | 0.0 | 0.01 | 0.0 | 0.11 | 0.29 | 1.77 | 14.16 |
Calories (kcal) | 12.81 | 48.375 | 0.0 | 28.321 | 0.0 | 2.032 | 17.618 | 227.5 | 336.656 | 2693.248 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Lactose (g) | 1.59 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.6 | 12.8 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.43 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 9.34 | 7.45 | 59.02 | 472.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.59 | 12.49 | 0.0 | 0.0 | 0.0 | 0.52 | 0.09 | 0.17 | 14.86 | 118.88 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 13.6 |
Calcium (mg) | 36.295 | 0.125 | 0.27 | 0.0 | 0.444 | 0.005 | 6.53 | 9.375 | 53.044 | 424.352 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.9 | 3.14 | 25.12 |
Magnesium (mg) | 3.355 | 0.0 | 0.011 | 0.0 | 0.148 | 0.0 | 1.478 | 13.75 | 18.743 | 149.944 |
Phosphorus (mg) | 28.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.531 | 67.5 | 120.006 | 960.048 |
Potassium (mg) | 45.75 | 0.25 | 0.09 | 0.0 | 0.0 | 0.011 | 16.509 | 66.875 | 129.484 | 1035.872 |
Sodium (mg) | 13.42 | 0.0 | 436.028 | 0.0 | 0.593 | 0.0 | 17.248 | 1.25 | 468.538 | 3748.304 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.44 | 0.7 | 5.6 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.088 | 0.105 | 0.84 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | 0.425 | 0.431 | 3.448 |
Selenium (mcg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 21.2 | 26.2 | 209.6 |
Vitamin A, IU (IU) | 59.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 119.778 | 958.224 |
Retinol (mcg) | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 34.815 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 34.938 | 279.504 |
Beta Carotene (mcg) | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 1.842 | 14.736 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | 0.04 | 0.19 | 1.52 |
Vitamin D (IU) | 15.86 | н/д | н/д | н/д | 0.0 | н/д | 4.312 | н/д | 20.172 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 11.25 | 52.029 | 416.232 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.94 | н/д | н/д | 0.06 | 0.24 | 1.24 | 9.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.53 | н/д | н/д | 0.0 | 0.01 | 0.55 | 4.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.494 | 0.508 | 4.064 |
Riboflavin (mg) | 0.058 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.306 | 0.426 | 3.408 |
Niacin (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 3.688 | 3.724 | 29.792 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.177 | 0.275 | 0.562 | 4.496 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.025 | 0.054 | 0.432 |
Folate (mcg) | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.79 | 114.375 | 121.69 | 973.52 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.29 | 2.32 |
Choline (mg) | 5.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.9 | 6.5 | 42.8 | 342.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 | 770.0 |
Tryptophan (g) | 0.012 | н/д | 0.0 | 0.0 | н/д | н/д | 0.021 | 0.081 | 0.114 | 0.912 |
Threonine (g) | 0.027 | н/д | 0.0 | 0.0 | н/д | н/д | 0.069 | 0.175 | 0.271 | 2.168 |
Isoleucine (g) | 0.058 | н/д | 0.0 | 0.0 | н/д | н/д | 0.083 | 0.225 | 0.365 | 2.92 |
Leucine (g) | 0.116 | н/д | 0.0 | 0.0 | н/д | н/д | 0.134 | 0.444 | 0.694 | 5.552 |
Lysine (g) | 0.088 | н/д | 0.0 | 0.0 | н/д | н/д | 0.112 | 0.144 | 0.344 | 2.752 |
Methionine (g) | 0.024 | н/д | 0.0 | 0.0 | н/д | н/д | 0.047 | 0.113 | 0.184 | 1.472 |
Cystine (g) | 0.037 | н/д | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.138 | 0.207 | 1.656 |
Phenylalanine (g) | 0.052 | н/д | 0.0 | 0.0 | н/д | н/д | 0.084 | 0.325 | 0.461 | 3.688 |
Tyrosine (g) | 0.043 | н/д | 0.0 | 0.0 | н/д | н/д | 0.062 | 0.194 | 0.298 | 2.384 |
Valine (g) | 0.067 | н/д | 0.0 | 0.0 | н/д | н/д | 0.106 | 0.263 | 0.436 | 3.488 |
Arginine (g) | 0.031 | н/д | 0.0 | 0.0 | н/д | н/д | 0.101 | 0.263 | 0.394 | 3.152 |
Histidine (g) | 0.024 | н/д | 0.0 | 0.0 | н/д | н/д | 0.038 | 0.144 | 0.206 | 1.648 |
Alanine (g) | 0.034 | н/д | 0.0 | 0.0 | н/д | н/д | 0.091 | 0.206 | 0.331 | 2.648 |
Aspartic acid (g) | 0.095 | н/д | 0.0 | 0.0 | н/д | н/д | 0.164 | 0.275 | 0.533 | 4.264 |
Glutamic acid (g) | 0.238 | н/д | 0.0 | 0.0 | н/д | н/д | 0.207 | 2.175 | 2.62 | 20.96 |
Glycine (g) | 0.018 | н/д | 0.0 | 0.0 | н/д | н/д | 0.053 | 0.231 | 0.303 | 2.424 |
Proline (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | н/д | 0.063 | 0.75 | 0.923 | 7.384 |
Serine (g) | 0.064 | н/д | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.325 | 0.509 | 4.072 |
Cholesterol (mg) | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 53.639 | 429.112 |
Trans Fat (g) | н/д | н/д | н/д | 1.071 | н/д | н/д | н/д | н/д | 1.071 | 8.568 |
Saturated Fat (g) | 0.192 | 0.0 | 0.0 | 0.745 | 0.0 | 0.0 | 0.382 | 0.1 | 1.419 | 11.352 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.085 | 0.0 | 0.0 | 2.064 | 0.0 | 0.0 | 0.469 | 0.056 | 2.675 | 21.4 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.0 | 0.223 | 0.0 | 0.0 | 0.168 | 0.256 | 0.659 | 5.272 |