Рецепт Quick Yeast Sweet Breads - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 yeast cakes, dry or possibly compressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
milk
30.5g
sugar
12.5g
salt
1.13g
shortening
3.2g
water
14.81g
sugar
0.53g
eggs
12.32g
flour
62.5g
Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 0.0 0.0 0.0 0.0 1.55 6.46 9.03 72.24
Total Fat (g) 0.3 0.0 0.0 3.2 0.0 0.0 1.22 0.61 5.34 42.72
Carbohydrates (g) 1.52 12.5 0.0 0.0 0.0 0.52 0.09 47.69 62.33 498.64
Ash (g) 0.23 0.0 1.12 0.0 0.01 0.0 0.11 0.29 1.77 14.16
Calories (kcal) 12.81 48.375 0.0 28.321 0.0 2.032 17.618 227.5 336.656 2693.248
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.24
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) 1.59 н/д н/д н/д н/д н/д 0.01 н/д 1.6 12.8
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.43 0.0 0.0 0.0 14.8 0.0 9.34 7.45 59.02 472.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 12.49 0.0 0.0 0.0 0.52 0.09 0.17 14.86 118.88
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.7 13.6
Calcium (mg) 36.295 0.125 0.27 0.0 0.444 0.005 6.53 9.375 53.044 424.352
Iron (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.23 2.9 3.14 25.12
Magnesium (mg) 3.355 0.0 0.011 0.0 0.148 0.0 1.478 13.75 18.743 149.944
Phosphorus (mg) 28.975 0.0 0.0 0.0 0.0 0.0 23.531 67.5 120.006 960.048
Potassium (mg) 45.75 0.25 0.09 0.0 0.0 0.011 16.509 66.875 129.484 1035.872
Sodium (mg) 13.42 0.0 436.028 0.0 0.593 0.0 17.248 1.25 468.538 3748.304
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.0 0.14 0.44 0.7 5.6
Copper (mg) 0.003 0.0 0.0 0.0 0.001 0.0 0.012 0.088 0.105 0.84
Manganese (mg) 0.0 0.0 0.001 н/д 0.0 0.0 0.005 0.425 0.431 3.448
Selenium (mcg) 1.0 0.1 0.0 0.0 0.0 0.0 3.9 21.2 26.2 209.6
Vitamin A, IU (IU) 59.78 0.0 0.0 0.0 0.0 0.0 59.998 0.0 119.778 958.224
Retinol (mcg) 17.69 0.0 0.0 0.0 0.0 0.0 17.125 0.0 34.815 278.52
Vitamin A, RAE (mcg_RAE) 17.69 0.0 0.0 0.0 0.0 0.0 17.248 0.0 34.938 279.504
Beta Carotene (mcg) 0.61 0.0 0.0 0.0 0.0 0.0 1.232 0.0 1.842 14.736
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.12 0.04 0.19 1.52
Vitamin D (IU) 15.86 н/д н/д н/д 0.0 н/д 4.312 н/д 20.172 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.779 11.25 52.029 416.232
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.04 0.05 0.4
Tocopherol, gamma (mg) 0.0 н/д н/д 0.94 н/д н/д 0.06 0.24 1.24 9.92
Tocopherol, delta (mg) 0.0 н/д н/д 0.53 н/д н/д 0.0 0.01 0.55 4.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.009 0.494 0.508 4.064
Riboflavin (mg) 0.058 0.003 0.0 0.0 0.0 0.0 0.059 0.306 0.426 3.408
Niacin (mg) 0.027 0.0 0.0 0.0 0.0 0.0 0.009 3.688 3.724 29.792
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.177 0.275 0.562 4.496
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.0 0.0 0.017 0.025 0.054 0.432
Folate (mcg) 1.525 0.0 0.0 0.0 0.0 0.0 5.79 114.375 121.69 973.52
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.29 2.32
Choline (mg) 5.4 0.0 0.0 н/д 0.0 0.0 30.9 6.5 42.8 342.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 770.0
Tryptophan (g) 0.012 н/д 0.0 0.0 н/д н/д 0.021 0.081 0.114 0.912
Threonine (g) 0.027 н/д 0.0 0.0 н/д н/д 0.069 0.175 0.271 2.168
Isoleucine (g) 0.058 н/д 0.0 0.0 н/д н/д 0.083 0.225 0.365 2.92
Leucine (g) 0.116 н/д 0.0 0.0 н/д н/д 0.134 0.444 0.694 5.552
Lysine (g) 0.088 н/д 0.0 0.0 н/д н/д 0.112 0.144 0.344 2.752
Methionine (g) 0.024 н/д 0.0 0.0 н/д н/д 0.047 0.113 0.184 1.472
Cystine (g) 0.037 н/д 0.0 0.0 н/д н/д 0.033 0.138 0.207 1.656
Phenylalanine (g) 0.052 н/д 0.0 0.0 н/д н/д 0.084 0.325 0.461 3.688
Tyrosine (g) 0.043 н/д 0.0 0.0 н/д н/д 0.062 0.194 0.298 2.384
Valine (g) 0.067 н/д 0.0 0.0 н/д н/д 0.106 0.263 0.436 3.488
Arginine (g) 0.031 н/д 0.0 0.0 н/д н/д 0.101 0.263 0.394 3.152
Histidine (g) 0.024 н/д 0.0 0.0 н/д н/д 0.038 0.144 0.206 1.648
Alanine (g) 0.034 н/д 0.0 0.0 н/д н/д 0.091 0.206 0.331 2.648
Aspartic acid (g) 0.095 н/д 0.0 0.0 н/д н/д 0.164 0.275 0.533 4.264
Glutamic acid (g) 0.238 н/д 0.0 0.0 н/д н/д 0.207 2.175 2.62 20.96
Glycine (g) 0.018 н/д 0.0 0.0 н/д н/д 0.053 0.231 0.303 2.424
Proline (g) 0.11 н/д 0.0 0.0 н/д н/д 0.063 0.75 0.923 7.384
Serine (g) 0.064 н/д 0.0 0.0 н/д н/д 0.12 0.325 0.509 4.072
Cholesterol (mg) 1.525 0.0 0.0 0.0 0.0 0.0 52.114 0.0 53.639 429.112
Trans Fat (g) н/д н/д н/д 1.071 н/д н/д н/д н/д 1.071 8.568
Saturated Fat (g) 0.192 0.0 0.0 0.745 0.0 0.0 0.382 0.1 1.419 11.352
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.085 0.0 0.0 2.064 0.0 0.0 0.469 0.056 2.675 21.4
Polyunsaturated (g) 0.012 0.0 0.0 0.223 0.0 0.0 0.168 0.256 0.659 5.272