Рецепт Quick Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		yeast
0.7g 		water
47.4g 		egg
4.4g 		sugar
5.0g 		butter
16.95g 		flour
50.0g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.55 0.0 0.14 4.95 5.91 59.1
Total Fat (g) 0.03 0.0 0.44 0.0 13.75 0.49 14.7 147.0
Carbohydrates (g) 0.27 0.0 0.03 5.0 0.01 37.11 42.42 424.2
Ash (g) 0.05 0.05 0.04 0.0 0.36 2.17 2.66 26.6
Calories (kcal) 2.065 0.0 6.292 19.35 121.532 177.0 326.239 3262.39
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 47.35 3.34 0.0 2.69 5.3 58.73 587.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 5.0 0.01 0.11 5.15 51.5
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 1.4 1.5 15.0
Calcium (mg) 0.448 1.422 2.332 0.05 4.068 169.0 177.32 1773.2
Iron (mg) 0.12 0.0 0.08 0.0 0.0 2.34 2.54 25.4
Magnesium (mg) 0.686 0.474 0.528 0.0 0.339 9.5 11.527 115.27
Phosphorus (mg) 9.03 0.0 8.404 0.0 4.068 297.5 319.002 3190.02
Potassium (mg) 14.0 0.0 5.896 0.1 4.068 62.0 86.064 860.64
Sodium (mg) 0.35 1.896 6.16 0.0 97.632 635.0 741.038 7410.38
Zinc (mg) 0.04 0.0 0.05 0.0 0.02 0.31 0.42 4.2
Copper (mg) 0.004 0.005 0.004 0.0 0.0 0.055 0.068 0.68
Manganese (mg) 0.004 0.0 0.002 0.0 0.0 0.5 0.506 5.06
Selenium (mcg) 0.2 0.0 1.4 0.0 0.2 17.2 19.0 190.0
Vitamin A, IU (IU) 0.007 0.0 21.428 0.0 423.581 0.0 445.016 4450.16
Retinol (mcg) 0.0 0.0 6.116 0.0 113.735 0.0 119.851 1198.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 0.0 115.938 0.0 122.098 1220.98
Beta Carotene (mcg) 0.0 0.0 0.44 0.0 26.781 0.0 27.221 272.21
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.39 0.03 0.46 4.6
Vitamin D (IU) н/д 0.0 1.54 н/д 9.492 н/д 11.032 110.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 0.0 0.0 9.0 23.564 235.64
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.02 0.02 0.2
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.0 0.16 0.18 1.8
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.003 0.0 0.002 0.335 0.356 3.56
Riboflavin (mg) 0.038 0.0 0.021 0.001 0.005 0.205 0.27 2.7
Niacin (mg) 0.278 0.0 0.003 0.0 0.007 2.915 3.203 32.03
Pantothenic acid (mg) 0.079 0.0 0.063 0.0 0.019 0.22 0.381 3.81
Vitamin B-6 (mg) 0.011 0.0 0.006 0.0 0.0 0.025 0.042 0.42
Folate (mcg) 16.38 0.0 2.068 0.0 0.509 98.0 116.957 1169.57
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.03 0.0 0.09 0.9
Choline (mg) 0.2 0.0 11.0 0.0 3.2 5.2 19.7 197.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 79.0 79.0 790.0
Tryptophan (g) 0.003 н/д 0.007 н/д 0.002 0.06 0.073 0.73
Threonine (g) 0.014 н/д 0.025 н/д 0.007 0.135 0.18 1.8
Isoleucine (g) 0.015 н/д 0.029 н/д 0.008 0.17 0.223 2.23
Leucine (g) 0.021 н/д 0.048 н/д 0.014 0.34 0.423 4.23
Lysine (g) 0.022 н/д 0.04 н/д 0.012 0.11 0.184 1.84
Methionine (g) 0.005 н/д 0.017 н/д 0.003 0.09 0.115 1.15
Cystine (g) 0.004 н/д 0.012 н/д 0.002 0.105 0.122 1.22
Phenylalanine (g) 0.013 н/д 0.03 н/д 0.007 0.25 0.3 3.0
Tyrosine (g) 0.011 н/д 0.022 н/д 0.007 0.15 0.19 1.9
Valine (g) 0.016 н/д 0.038 н/д 0.01 0.2 0.264 2.64
Arginine (g) 0.015 н/д 0.036 н/д 0.005 0.2 0.256 2.56
Histidine (g) 0.007 н/д 0.014 н/д 0.003 0.11 0.134 1.34
Alanine (g) 0.018 н/д 0.033 н/д 0.005 0.16 0.215 2.15
Aspartic acid (g) 0.027 н/д 0.059 н/д 0.01 0.21 0.306 3.06
Glutamic acid (g) 0.04 н/д 0.074 н/д 0.031 1.665 1.809 18.09
Glycine (g) 0.013 н/д 0.019 н/д 0.003 0.18 0.215 2.15
Proline (g) 0.011 н/д 0.022 н/д 0.014 0.575 0.622 6.22
Serine (g) 0.013 н/д 0.043 н/д 0.008 0.245 0.309 3.09
Cholesterol (mg) 0.0 0.0 18.612 0.0 36.443 0.0 55.055 550.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.136 0.0 8.707 0.075 8.923 89.23
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.168 0.0 3.563 0.045 3.793 37.93
Polyunsaturated (g) 0.0 0.0 0.06 0.0 0.515 0.205 0.78 7.8