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Рецепт Quick Spiced Peach Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
7.4g 		lemon juice
7.63g 		cloves
0.13g 		cinnamon
0.33g 		peaches
147.84g 		sugar
150.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.01 0.01 1.35 0.0 1.4 5.6
Total Fat (g) 0.0 0.0 0.03 0.0 0.37 0.0 0.4 1.6
Carbohydrates (g) 0.0 0.66 0.08 0.26 14.1 149.97 165.07 660.28
Ash (g) 0.01 0.02 0.01 0.01 0.64 0.0 0.68 2.72
Calories (kcal) 0.0 1.906 0.428 0.803 57.658 580.5 641.295 2565.18
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 7.04 н/д 7.04 28.16
Glucose (dextrose) (g) н/д н/д 0.0 0.0 2.88 н/д 2.89 11.56
Fructose (g) н/д н/д 0.0 0.0 2.26 н/д 2.27 9.08
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.12 н/д 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.39 6.92 0.01 0.03 131.39 0.05 145.78 583.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.0 0.01 12.4 149.87 162.46 649.84
Galactose (g) н/д н/д 0.0 0.0 0.09 н/д 0.09 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.2 2.2 0.0 2.5 10.0
Calcium (mg) 0.222 0.534 0.856 3.257 8.87 1.5 15.239 60.956
Iron (mg) 0.0 0.0 0.01 0.03 0.37 0.02 0.43 1.72
Magnesium (mg) 0.074 0.458 0.35 0.195 13.306 0.0 14.382 57.528
Phosphorus (mg) 0.0 0.458 0.139 0.208 29.568 0.0 30.373 121.492
Potassium (mg) 0.0 9.455 1.46 1.401 280.896 3.0 296.212 1184.848
Sodium (mg) 0.296 0.076 0.322 0.033 0.0 0.0 0.727 2.908
Zinc (mg) 0.0 0.0 0.0 0.01 0.25 0.0 0.26 1.04
Copper (mg) 0.001 0.002 0.0 0.001 0.103 0.0 0.108 0.432
Manganese (mg) 0.0 0.001 0.04 0.057 0.089 0.0 0.186 0.744
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.9 1.1 4.4
Vitamin A, IU (IU) 0.0 1.525 0.702 0.959 481.958 0.0 485.144 1940.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.076 0.036 0.049 23.654 0.0 23.815 95.26
Beta Carotene (mcg) 0.0 0.229 0.111 0.364 239.501 0.0 240.205 960.82
Vitamin E (mg) 0.0 0.01 0.01 0.01 1.08 0.0 1.11 4.44
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.686 0.0 0.722 134.534 0.0 135.942 543.768
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 0.03 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.1 0.0 9.8 0.0 13.4 53.6
Thiamin (mg) 0.0 0.002 0.0 0.0 0.03 0.0 0.032 0.128
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.044 0.03 0.076 0.304
Niacin (mg) 0.0 0.008 0.002 0.004 1.198 0.0 1.211 4.844
Pantothenic acid (mg) 0.0 0.008 н/д 0.001 0.222 0.0 0.231 0.924
Vitamin B-6 (mg) 0.0 0.004 0.001 0.001 0.044 0.0 0.049 0.196
Folate (mcg) 0.0 0.991 0.123 0.02 5.914 0.0 7.048 28.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.0 0.0 9.0 0.0 9.5 38.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.015 н/д 0.015 0.06
Threonine (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.12
Isoleucine (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.12
Leucine (g) н/д н/д н/д 0.001 0.044 н/д 0.045 0.18
Lysine (g) н/д н/д н/д 0.001 0.044 н/д 0.045 0.18
Methionine (g) н/д н/д н/д 0.0 0.015 н/д 0.015 0.06
Cystine (g) н/д н/д н/д 0.0 0.015 н/д 0.015 0.06
Phenylalanine (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.12
Tyrosine (g) н/д н/д н/д 0.0 0.015 н/д 0.015 0.06
Valine (g) н/д н/д н/д 0.001 0.03 н/д 0.03 0.12
Arginine (g) н/д н/д н/д 0.001 0.03 н/д 0.03 0.12
Histidine (g) н/д н/д н/д 0.0 0.015 н/д 0.015 0.06
Alanine (g) н/д н/д н/д 0.001 0.044 н/д 0.045 0.18
Aspartic acid (g) н/д н/д н/д 0.001 0.621 н/д 0.622 2.488
Glutamic acid (g) н/д н/д н/д 0.001 0.089 н/д 0.09 0.36
Glycine (g) н/д н/д н/д 0.001 0.03 н/д 0.03 0.12
Proline (g) н/д н/д н/д 0.001 0.03 н/д 0.031 0.124
Serine (g) н/д н/д н/д 0.001 0.044 н/д 0.045 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 0.001 0.03 0.0 0.038 0.152
Phytosterols (mg) н/д н/д 0.339 0.085 14.784 н/д 15.208 60.832
Monounsaturated Fat (g) 0.0 0.0 0.002 0.001 0.103 0.0 0.106 0.424
Polyunsaturated (g) 0.0 0.0 0.009 0.0 0.133 0.0 0.143 0.572