Рецепт quick "Romanoff" sauce for fruit - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
vanilla yogurt
28.35g |
sugar
0.8g |
cinnamon
0.04g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 1.09 | 0.0 | 0.0 | 1.1 | 8.8 |
| Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.05 | 0.4 |
| Carbohydrates (g) | 2.13 | 0.78 | 0.03 | 2.94 | 23.52 |
| Ash (g) | 0.28 | 0.0 | 0.0 | 0.29 | 2.32 |
| Calories (kcal) | 13.325 | 3.04 | 0.102 | 16.466 | 131.728 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.76 | 0.0 | 0.76 | 6.08 |
| Glucose (dextrose) (g) | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Fructose (g) | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.79 | 0.01 | 0.0 | 24.8 | 198.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.13 | 0.78 | 0.0 | 2.9 | 23.2 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 40.541 | 0.664 | 0.413 | 41.618 | 332.944 |
| Iron (mg) | 0.03 | 0.01 | 0.0 | 0.04 | 0.32 |
| Magnesium (mg) | 3.686 | 0.072 | 0.025 | 3.782 | 30.256 |
| Phosphorus (mg) | 30.902 | 0.032 | 0.026 | 30.96 | 247.68 |
| Potassium (mg) | 50.18 | 1.064 | 0.178 | 51.421 | 411.368 |
| Sodium (mg) | 16.727 | 0.224 | 0.004 | 16.955 | 135.64 |
| Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.19 | 1.52 |
| Copper (mg) | 0.023 | 0.0 | 0.0 | 0.023 | 0.184 |
| Manganese (mg) | н/д | 0.0 | 0.007 | 0.008 | 0.064 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.9 | 7.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.122 | 0.122 | 0.976 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.006 | 0.006 | 0.048 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.046 | 0.046 | 0.368 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.006 | 0.006 | 0.048 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.092 | 0.092 | 0.736 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.009 | 0.072 |
| Riboflavin (mg) | 0.045 | 0.0 | 0.0 | 0.045 | 0.36 |
| Niacin (mg) | 0.026 | 0.001 | 0.001 | 0.027 | 0.216 |
| Pantothenic acid (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.008 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.012 | 0.096 |
| Folate (mcg) | 2.268 | 0.008 | 0.002 | 2.278 | 18.224 |
| Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.12 | 0.96 |
| Choline (mg) | 4.3 | 0.0 | 0.0 | 4.3 | 34.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.567 | 0.0 | 0.0 | 0.567 | 4.536 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.034 | 0.0 | 0.0 | 0.034 | 0.272 |
| Phytosterols (mg) | н/д | н/д | 0.011 | 0.011 | 0.088 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.014 | 0.112 |
| Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.003 | 0.024 |