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Рецепт Quick Pizza Canape - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. pizza sause
4 ounce sliced mozarella cheese I sometimes use shredded
    oregono optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
triscuits
48.0g
pepperoni
56.7g
Всего в порции Всего в рецепте
Protein (g) 4.22 12.86 17.08 17.08
Total Fat (g) 8.26 24.94 33.19 33.19
Carbohydrates (g) 32.93 0.0 32.93 32.93
Ash (g) 1.3 3.03 4.32 4.32
Calories (kcal) 213.12 280.098 493.218 493.218
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.3 17.42 18.71 18.71
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.18 0.18
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.0 0.0 5.0 5.0
Calcium (mg) 24.0 12.474 36.474 36.474
Iron (mg) 1.48 0.92 2.4 2.4
Magnesium (mg) 47.52 11.907 59.427 59.427
Phosphorus (mg) 141.6 100.359 241.959 241.959
Potassium (mg) 142.56 158.193 300.753 300.753
Sodium (mg) 316.32 937.251 1253.571 1253.571
Zinc (mg) 1.03 1.42 2.45 2.45
Copper (mg) 0.211 0.062 0.274 0.274
Manganese (mg) 1.08 0.34 1.42 1.42
Selenium (mcg) 7.1 19.8 26.9 26.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.41 0.0 0.41 0.41
Vitamin D (IU) н/д 5.103 5.103 5.103
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 85.92 0.0 85.92 85.92
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.4 0.4
Thiamin (mg) 0.096 0.204 0.3 0.3
Riboflavin (mg) 0.048 0.181 0.229 0.229
Niacin (mg) 2.17 2.631 4.8 4.8
Pantothenic acid (mg) 0.389 0.669 1.058 1.058
Vitamin B-6 (mg) 0.086 0.198 0.285 0.285
Folate (mcg) 13.44 2.835 16.275 16.275
Vitamin B-12 (mcg) 0.0 0.98 0.98 0.98
Choline (mg) 13.1 43.7 56.8 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 0.13 0.198 0.198
Threonine (g) 0.125 0.493 0.618 0.618
Isoleucine (g) 0.158 0.51 0.669 0.669
Leucine (g) 0.288 0.896 1.184 1.184
Lysine (g) 0.12 0.936 1.056 1.056
Methionine (g) 0.067 0.289 0.356 0.356
Cystine (g) 0.101 0.13 0.231 0.231
Phenylalanine (g) 0.202 0.442 0.644 0.644
Tyrosine (g) 0.125 0.374 0.499 0.499
Valine (g) 0.192 0.561 0.753 0.753
Arginine (g) 0.202 0.737 0.939 0.939
Histidine (g) 0.101 0.391 0.492 0.492
Alanine (g) 0.154 0.669 0.823 0.823
Aspartic acid (g) 0.221 1.038 1.258 1.258
Glutamic acid (g) 1.344 1.707 3.051 3.051
Glycine (g) 0.173 0.607 0.779 0.779
Proline (g) 0.442 0.488 0.929 0.929
Serine (g) 0.202 0.437 0.638 0.638
Cholesterol (mg) 0.0 59.535 59.535 59.535
Trans Fat (g) н/д 0.924 0.924 0.924
Saturated Fat (g) 1.627 8.426 10.053 10.053
Phytosterols (mg) н/д 2.835 2.835 2.835
Monounsaturated Fat (g) 2.822 9.735 12.558 12.558
Polyunsaturated (g) 3.168 1.945 5.113 5.113