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Рецепт Quick Pigs In The Blanket - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cabbage
47.6g 		beef
94.5g 		onions
6.0g 		rice
5.14g 		pepper
0.04g 		salt
0.25g 		tomatoes soup
50.83g 		water
29.63g 		cheese
2.75g 		Всего в порции Всего в рецепте
Protein (g) 0.61 16.41 0.07 0.37 0.0 0.0 0.82 0.0 0.68 18.96 227.52
Total Fat (g) 0.05 16.13 0.01 0.03 0.0 0.0 0.28 0.0 0.91 17.42 209.04
Carbohydrates (g) 2.76 0.0 0.56 4.11 0.03 0.0 6.82 0.0 0.04 14.31 171.72
Ash (g) 0.3 0.81 0.02 0.03 0.0 0.25 н/д 0.03 0.11 1.56 18.72
Calories (kcal) 11.9 215.454 2.4 18.758 0.113 0.0 30.5 0.0 11.083 290.207 3482.484
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 0.06 0.0 н/д н/д н/д н/д 0.01 0.11 1.32
Glucose (dextrose) (g) 0.79 н/д 0.12 0.0 н/д н/д н/д н/д н/д 0.91 10.92
Fructose (g) 0.69 н/д 0.08 0.0 н/д н/д н/д н/д н/д 0.77 9.24
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.12
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.88 62.19 5.35 0.6 0.0 0.0 41.94 29.6 1.01 184.56 2214.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 н/д 0.25 0.01 0.0 0.0 4.12 0.0 0.01 5.92 71.04
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 2.0 24.0
Calcium (mg) 19.04 6.615 1.38 1.439 0.193 0.06 6.608 0.889 19.828 56.051 672.612
Iron (mg) 0.22 1.6 0.01 0.22 0.01 0.0 0.56 0.0 0.02 2.65 31.8
Magnesium (mg) 5.712 16.065 0.6 1.285 0.086 0.003 7.117 0.296 0.77 31.932 383.184
Phosphorus (mg) 12.376 115.287 1.74 5.91 0.076 0.0 14.742 0.0 14.08 164.211 1970.532
Potassium (mg) 80.92 232.464 8.76 5.91 0.556 0.02 116.408 0.0 2.695 447.733 5372.796
Sodium (mg) 8.568 53.864 0.24 0.257 0.019 96.895 280.092 1.185 17.078 458.197 5498.364
Zinc (mg) 0.09 3.39 0.01 0.06 0.0 0.0 0.13 0.0 0.09 3.76 45.12
Copper (mg) 0.01 0.057 0.002 0.011 0.0 0.0 0.081 0.003 0.001 0.166 1.992
Manganese (mg) 0.076 0.019 0.008 0.056 0.002 0.0 н/д 0.0 0.0 0.162 1.944
Selenium (mcg) 0.1 11.4 0.0 0.8 0.0 0.0 2.6 0.0 0.4 15.4 184.8
Vitamin A, IU (IU) 46.648 0.0 0.12 0.0 0.132 0.0 н/д 0.0 27.555 74.455 893.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.095 7.095 85.14
Vitamin A, RAE (mcg_RAE) 2.38 0.0 0.0 0.0 0.007 0.0 10.167 0.0 7.288 19.841 238.092
Beta Carotene (mcg) 19.992 н/д 0.06 0.0 0.069 0.0 119.458 0.0 2.338 141.917 1703.004
Vitamin E (mg) 0.07 н/д 0.0 0.01 0.0 0.0 0.17 0.0 0.01 0.26 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.33 0.33 3.96
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.003 0.0 5551.0 0.0 0.0 5551.003 66612.036
Lutein + zeaxanthin (mcg) 14.28 н/д 0.24 0.0 0.091 0.0 45.75 0.0 0.0 60.361 724.332
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 17.4 0.0 0.4 0.0 0.0 0.0 6.6 0.0 0.0 24.4 292.8
Thiamin (mg) 0.029 0.057 0.003 0.03 0.0 0.0 0.02 0.0 0.001 0.139 1.668
Riboflavin (mg) 0.019 0.217 0.002 0.003 0.0 0.0 0.031 0.0 0.01 0.282 3.384
Niacin (mg) 0.109 3.978 0.007 0.215 0.001 0.0 0.524 0.0 0.002 4.837 58.044
Pantothenic acid (mg) 0.1 0.34 0.007 0.052 н/д 0.0 н/д 0.0 0.011 0.511 6.132
Vitamin B-6 (mg) 0.057 0.227 0.007 0.008 0.0 0.0 0.046 0.0 0.002 0.347 4.164
Folate (mcg) 20.468 6.615 1.14 11.871 0.004 0.0 0.0 0.0 0.495 40.594 487.128
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.83 21.96
Choline (mg) 5.1 н/д 0.4 0.3 0.0 0.0 6.5 0.0 0.5 12.7 152.4
Folic acid (mcg) 0.0 0.0 0.0 11.46 0.0 0.0 0.0 0.0 0.0 11.46 137.52
Tryptophan (g) 0.005 н/д 0.001 0.004 н/д 0.0 н/д н/д 0.009 0.018 0.216
Threonine (g) 0.019 н/д 0.001 0.013 н/д 0.0 н/д н/д 0.024 0.058 0.696
Isoleucine (g) 0.014 н/д 0.001 0.016 н/д 0.0 н/д н/д 0.043 0.073 0.876
Leucine (g) 0.019 н/д 0.002 0.03 н/д 0.0 н/д н/д 0.066 0.117 1.404
Lysine (g) 0.019 н/д 0.002 0.013 н/д 0.0 н/д н/д 0.057 0.092 1.104
Methionine (g) 0.005 н/д 0.0 0.009 н/д 0.0 н/д н/д 0.018 0.031 0.372
Cystine (g) 0.005 н/д 0.0 0.008 н/д 0.0 н/д н/д 0.004 0.016 0.192
Phenylalanine (g) 0.014 н/д 0.002 0.02 н/д 0.0 н/д н/д 0.036 0.072 0.864
Tyrosine (g) 0.01 н/д 0.001 0.012 н/д 0.0 н/д н/д 0.033 0.055 0.66
Valine (g) 0.019 н/д 0.001 0.023 н/д 0.0 н/д н/д 0.046 0.089 1.068
Arginine (g) 0.038 н/д 0.006 0.03 н/д 0.0 н/д н/д 0.026 0.1 1.2
Histidine (g) 0.01 н/д 0.001 0.009 н/д 0.0 н/д н/д 0.024 0.043 0.516
Alanine (g) 0.019 н/д 0.001 0.021 н/д 0.0 н/д н/д 0.019 0.061 0.732
Aspartic acid (g) 0.057 н/д 0.005 0.034 н/д 0.0 н/д н/д 0.044 0.141 1.692
Glutamic acid (g) 0.138 н/д 0.016 0.071 н/д 0.0 н/д н/д 0.167 0.393 4.716
Glycine (g) 0.014 н/д 0.002 0.017 н/д 0.0 н/д н/д 0.012 0.045 0.54
Proline (g) 0.024 н/д 0.001 0.017 н/д 0.0 н/д н/д 0.077 0.119 1.428
Serine (g) 0.024 н/д 0.001 0.02 н/д 0.0 н/д н/д 0.04 0.085 1.02
Cholesterol (mg) 0.0 65.203 0.0 0.0 0.0 0.0 0.0 0.0 2.888 68.091 817.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 6.435 0.002 0.009 0.0 0.0 0.081 0.0 0.58 7.123 85.476
Phytosterols (mg) 5.236 н/д 0.9 н/д 0.041 0.0 н/д н/д н/д 6.177 74.124
Monounsaturated Fat (g) 0.01 7.002 0.001 0.011 0.0 0.0 0.092 0.0 0.258 7.373 88.476
Polyunsaturated (g) 0.01 0.671 0.001 0.009 0.0 0.0 0.097 0.0 0.026 0.814 9.768