Рецепт Quick Pickled Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
79.0g |
wine vinegar
39.83g |
kosher salt
6.0g |
pepper
22.41g |
pepper
25.42g |
bell pepper
22.41g |
garlic
0.44g |
basil
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 0.22 | 0.25 | 0.19 | 0.03 | 0.01 | 0.72 | 4.32 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.04 | 0.0 | 0.0 | 0.16 | 0.96 |
Carbohydrates (g) | 0.0 | 0.11 | 0.0 | 1.35 | 1.61 | 1.04 | 0.14 | 0.01 | 4.26 | 25.56 |
Ash (g) | 0.08 | 0.07 | 5.99 | 0.11 | 0.11 | 0.1 | 0.01 | 0.0 | 6.46 | 38.76 |
Calories (kcal) | 0.0 | 7.568 | 0.0 | 6.948 | 6.863 | 4.483 | 0.648 | 0.065 | 26.576 | 159.456 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.43 | н/д | 0.26 | н/д | 0.0 | 0.69 | 4.14 |
Fructose (g) | н/д | н/д | н/д | 0.51 | н/д | 0.25 | н/д | 0.0 | 0.76 | 4.56 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.92 | 37.63 | 0.01 | 20.67 | 23.39 | 21.04 | 0.25 | 0.26 | 182.18 | 1093.08 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.94 | н/д | 0.54 | 0.0 | 0.0 | 1.48 | 8.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 2.37 | 2.39 | 1.44 | 1.569 | 2.796 | 2.241 | 0.787 | 0.5 | 14.094 | 84.564 |
Iron (mg) | 0.0 | 0.18 | 0.02 | 0.1 | 0.12 | 0.08 | 0.01 | 0.01 | 0.5 | 3.0 |
Magnesium (mg) | 0.79 | 1.593 | 0.06 | 2.69 | 3.05 | 2.241 | 0.109 | 0.181 | 10.714 | 64.284 |
Phosphorus (mg) | 0.0 | 3.187 | 0.0 | 5.827 | 6.101 | 4.483 | 0.666 | 0.158 | 20.421 | 122.526 |
Potassium (mg) | 0.0 | 15.535 | 0.48 | 47.292 | 53.89 | 39.223 | 1.744 | 0.834 | 158.999 | 953.994 |
Sodium (mg) | 3.16 | 3.187 | 2325.48 | 0.897 | 0.508 | 0.672 | 0.074 | 0.011 | 2333.989 | 14003.934 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.06 | 0.04 | 0.03 | 0.01 | 0.0 | 0.16 | 0.96 |
Copper (mg) | 0.008 | 0.004 | 0.002 | 0.004 | 0.028 | 0.016 | 0.001 | 0.001 | 0.064 | 0.384 |
Manganese (mg) | 0.0 | 0.02 | 0.006 | 0.025 | 0.031 | 0.027 | 0.007 | 0.003 | 0.118 | 0.708 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 701.761 | 50.84 | 82.929 | 0.039 | 14.911 | 850.481 | 5102.886 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 35.189 | 2.542 | 4.034 | 0.0 | 0.746 | 42.512 | 255.072 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 363.993 | 30.504 | 46.62 | 0.022 | 8.881 | 450.019 | 2700.114 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.35 | н/д | 0.08 | 0.0 | 0.0 | 0.44 | 2.64 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 11.431 | н/д | 76.429 | 0.07 | 15.971 | 103.901 | 623.406 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 28.6 | 46.6 | 18.0 | 0.1 | 0.1 | 93.7 | 562.2 |
Thiamin (mg) | 0.0 | н/д | 0.0 | 0.011 | 0.008 | 0.013 | 0.001 | 0.0 | 0.033 | 0.198 |
Riboflavin (mg) | 0.0 | н/д | 0.0 | 0.02 | 0.008 | 0.007 | 0.0 | 0.0 | 0.035 | 0.21 |
Niacin (mg) | 0.0 | н/д | 0.0 | 0.22 | 0.226 | 0.108 | 0.003 | 0.003 | 0.559 | 3.354 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.072 | 0.043 | 0.022 | 0.003 | 0.001 | 0.141 | 0.846 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.065 | 0.043 | 0.049 | 0.005 | 0.0 | 0.163 | 0.978 |
Folate (mcg) | 0.0 | н/д | 0.0 | 10.31 | 6.609 | 2.241 | 0.013 | 0.192 | 19.366 | 116.196 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 0.0 | 1.3 | н/д | 1.2 | 0.1 | 0.0 | 2.6 | 15.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.007 | 0.042 |
Threonine (g) | н/д | н/д | 0.0 | 0.009 | 0.01 | 0.009 | 0.001 | 0.0 | 0.029 | 0.174 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.004 | 0.008 | 0.004 | 0.001 | 0.0 | 0.018 | 0.108 |
Leucine (g) | н/д | н/д | 0.0 | 0.009 | 0.013 | 0.009 | 0.001 | 0.001 | 0.033 | 0.198 |
Lysine (g) | н/д | н/д | 0.0 | 0.009 | 0.01 | 0.009 | 0.001 | 0.0 | 0.03 | 0.18 |
Methionine (g) | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.007 | 0.042 |
Cystine (g) | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.002 | 0.0 | 0.0 | 0.012 | 0.072 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.011 | 0.008 | 0.02 | 0.001 | 0.0 | 0.04 | 0.24 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.002 | 0.0 | 0.0 | 0.01 | 0.06 |
Valine (g) | н/д | н/д | 0.0 | 0.007 | 0.01 | 0.009 | 0.001 | 0.0 | 0.027 | 0.162 |
Arginine (g) | н/д | н/д | 0.0 | 0.009 | 0.013 | 0.007 | 0.003 | 0.0 | 0.031 | 0.186 |
Histidine (g) | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.002 | 0.0 | 0.0 | 0.012 | 0.072 |
Alanine (g) | н/д | н/д | 0.0 | 0.007 | 0.01 | 0.009 | 0.001 | 0.0 | 0.027 | 0.162 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.063 | 0.036 | 0.047 | 0.002 | 0.001 | 0.148 | 0.888 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.047 | 0.033 | 0.043 | 0.004 | 0.001 | 0.127 | 0.762 |
Glycine (g) | н/д | н/д | 0.0 | 0.007 | 0.01 | 0.007 | 0.001 | 0.0 | 0.025 | 0.15 |
Proline (g) | н/д | н/д | 0.0 | 0.004 | 0.01 | 0.004 | 0.0 | 0.0 | 0.02 | 0.12 |
Serine (g) | н/д | н/д | 0.0 | 0.011 | 0.01 | 0.011 | 0.001 | 0.0 | 0.034 | 0.204 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.013 | 0.0 | 0.0 | 0.028 | 0.168 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 2.017 | н/д | н/д | 2.017 | 12.102 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.003 | 0.018 |
Polyunsaturated (g) | 0.0 | н/д | 0.0 | 0.016 | н/д | 0.013 | 0.001 | 0.001 | 0.031 | 0.186 |