Рецепт Quick Peanut Butter Chews - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peanut butter
64.5g |
milk
30.0g |
raisins
41.25g |
graham crackers
112.0g |
vanilla extract
4.2g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.52 | 10.85 | 1.4 | 7.83 | 0.0 | н/д | 35.6 | 35.6 |
| Total Fat (g) | 32.21 | 0.23 | 0.19 | 11.2 | 0.0 | н/д | 43.83 | 43.83 |
| Carbohydrates (g) | 13.91 | 15.59 | 32.8 | 85.34 | 0.53 | н/д | 148.18 | 148.18 |
| Ash (g) | 2.12 | 2.38 | 0.68 | 3.14 | 0.01 | н/д | 8.33 | 8.33 |
| Calories (kcal) | 379.905 | 108.6 | 124.575 | 474.88 | 12.096 | н/д | 1100.056 | 1100.056 |
| Starch (g) | 3.18 | н/д | н/д | н/д | н/д | н/д | 3.18 | 3.18 |
| Sucrose (g) | 2.7 | н/д | н/д | н/д | н/д | н/д | 2.7 | 2.7 |
| Glucose (dextrose) (g) | 2.72 | н/д | н/д | н/д | н/д | н/д | 2.72 | 2.72 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 1.4 | н/д | 1.4 | 1.4 |
| Water (g) | 0.74 | 0.95 | 6.18 | 4.03 | 2.21 | н/д | 14.1 | 14.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 5.42 | 15.59 | 24.42 | 25.76 | 0.53 | н/д | 71.73 | 71.73 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.2 | 0.0 | 1.7 | 3.8 | 0.0 | н/д | 10.6 | 10.6 |
| Calcium (mg) | 29.025 | 377.1 | 21.863 | 88.48 | 0.462 | н/д | 516.93 | 516.93 |
| Iron (mg) | 1.23 | 0.1 | 0.74 | 4.63 | 0.01 | н/д | 6.69 | 6.69 |
| Magnesium (mg) | 103.2 | 33.0 | 14.438 | 66.08 | 0.504 | н/д | 217.222 | 217.222 |
| Phosphorus (mg) | 205.755 | 290.4 | 47.438 | 226.24 | 0.252 | н/д | 770.085 | 770.085 |
| Potassium (mg) | 480.525 | 538.2 | 307.725 | 198.24 | 6.216 | н/д | 1530.906 | 1530.906 |
| Sodium (mg) | 313.47 | 160.5 | 4.95 | 738.08 | 0.378 | н/д | 1217.378 | 1217.378 |
| Zinc (mg) | 1.8 | 1.22 | 0.13 | 2.17 | 0.0 | н/д | 5.33 | 5.33 |
| Copper (mg) | 0.374 | 0.012 | 0.149 | 0.034 | 0.003 | н/д | 0.571 | 0.571 |
| Manganese (mg) | 1.161 | 0.006 | 0.128 | н/д | 0.01 | н/д | 1.305 | 1.305 |
| Selenium (mcg) | 5.3 | 8.2 | 0.3 | н/д | 0.0 | н/д | 13.8 | 13.8 |
| Vitamin A, IU (IU) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | н/д | 6.6 | 6.6 |
| Retinol (mcg) | 0.0 | 1.8 | 0.0 | н/д | 0.0 | н/д | 1.8 | 1.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.8 | 0.0 | н/д | 0.0 | н/д | 1.8 | 1.8 |
| Beta Carotene (mcg) | 0.0 | 0.3 | 0.0 | н/д | 0.0 | н/д | 0.3 | 0.3 |
| Vitamin E (mg) | 4.06 | 0.0 | 0.05 | н/д | 0.0 | н/д | 4.11 | 4.11 |
| Vitamin D (IU) | н/д | 99.6 | н/д | н/д | н/д | н/д | 99.6 | 99.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.14 | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.14 |
| Tocopherol, gamma (mg) | 5.15 | 0.0 | н/д | н/д | н/д | н/д | 5.15 | 5.15 |
| Tocopherol, delta (mg) | 0.47 | 0.0 | н/д | н/д | н/д | н/д | 0.47 | 0.47 |
| Vitamin C (mg) | 0.0 | 2.0 | 1.3 | 0.0 | 0.0 | н/д | 3.4 | 3.4 |
| Thiamin (mg) | 0.071 | 0.126 | 0.004 | 0.258 | 0.0 | н/д | 0.459 | 0.459 |
| Riboflavin (mg) | 0.071 | 0.465 | 0.078 | 0.269 | 0.004 | н/д | 0.887 | 0.887 |
| Niacin (mg) | 8.837 | 0.285 | 0.47 | 4.234 | 0.018 | н/д | 13.843 | 13.843 |
| Pantothenic acid (mg) | 0.722 | 1.071 | 0.058 | н/д | 0.002 | н/д | 1.853 | 1.853 |
| Vitamin B-6 (mg) | 0.271 | 0.108 | 0.132 | 0.112 | 0.001 | н/д | 0.624 | 0.624 |
| Folate (mcg) | 59.34 | 15.0 | 1.238 | 51.52 | 0.0 | н/д | 127.098 | 127.098 |
| Vitamin B-12 (mcg) | 0.0 | 1.21 | 0.0 | н/д | 0.0 | н/д | 1.21 | 1.21 |
| Choline (mg) | 39.5 | 50.8 | 4.6 | н/д | н/д | н/д | 94.9 | 94.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.148 | 0.153 | н/д | н/д | н/д | н/д | 0.301 | 0.301 |
| Threonine (g) | 0.335 | 0.489 | н/д | н/д | н/д | н/д | 0.824 | 0.824 |
| Isoleucine (g) | 0.393 | 0.657 | н/д | н/д | н/д | н/д | 1.05 | 1.05 |
| Leucine (g) | 0.987 | 1.062 | н/д | н/д | н/д | н/д | 2.049 | 2.049 |
| Lysine (g) | 0.432 | 0.861 | н/д | н/д | н/д | н/д | 1.293 | 1.293 |
| Methionine (g) | 0.168 | 0.273 | н/д | н/д | н/д | н/д | 0.441 | 0.441 |
| Cystine (g) | 0.148 | 0.099 | н/д | н/д | н/д | н/д | 0.247 | 0.247 |
| Phenylalanine (g) | 0.768 | 0.525 | н/д | н/д | н/д | н/д | 1.293 | 1.293 |
| Tyrosine (g) | 0.529 | 0.525 | н/д | н/д | н/д | н/д | 1.054 | 1.054 |
| Valine (g) | 0.497 | 0.726 | н/д | н/д | н/д | н/д | 1.223 | 1.223 |
| Arginine (g) | 1.761 | 0.393 | н/д | н/д | н/д | н/д | 2.154 | 2.154 |
| Histidine (g) | 0.355 | 0.294 | н/д | н/д | н/д | н/д | 0.649 | 0.649 |
| Alanine (g) | 0.581 | 0.375 | н/д | н/д | н/д | н/д | 0.956 | 0.956 |
| Aspartic acid (g) | 1.941 | 0.822 | н/д | н/д | н/д | н/д | 2.763 | 2.763 |
| Glutamic acid (g) | 3.238 | 2.271 | н/д | н/д | н/д | н/д | 5.509 | 5.509 |
| Glycine (g) | 0.916 | 0.231 | н/д | н/д | н/д | н/д | 1.147 | 1.147 |
| Proline (g) | 0.897 | 1.05 | н/д | н/д | н/д | н/д | 1.947 | 1.947 |
| Serine (g) | 0.942 | 0.591 | н/д | н/д | н/д | н/д | 1.533 | 1.533 |
| Cholesterol (mg) | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | н/д | 6.0 | 6.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.212 | 0.15 | 0.062 | 1.747 | 0.0 | н/д | 7.171 | 7.171 |
| Phytosterols (mg) | 65.79 | н/д | н/д | н/д | н/д | н/д | 65.79 | 65.79 |
| Monounsaturated Fat (g) | 15.841 | 0.06 | 0.008 | 4.032 | 0.0 | н/д | 19.942 | 19.942 |
| Polyunsaturated (g) | 9.546 | 0.009 | 0.058 | 0.515 | 0.0 | н/д | 10.128 | 10.128 |