Рецепт Quick Pasta Fagioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 can (20 ounce. each) white kidney beans, undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlic
1.31g 		olive oil
6.75g 		carrot
16.02g 		onion
33.75g 		rosemary
0.3g 		tomatoes paste
16.38g 		chicken broth
354.88g 		pasta
42.53g 		wine vinegar
7.45g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.15 0.37 0.01 0.71 3.55 5.55 0.0 10.42 41.68
Total Fat (g) 0.01 6.75 0.04 0.03 0.05 0.08 0.35 0.64 0.0 7.95 31.8
Carbohydrates (g) 0.43 0.0 1.53 3.15 0.19 3.1 1.42 31.75 0.02 41.6 166.4
Ash (g) 0.02 0.0 0.16 0.12 0.02 0.46 2.48 0.37 0.01 3.64 14.56
Calories (kcal) 1.944 59.67 6.568 13.5 0.993 13.428 24.842 157.768 1.416 280.128 1120.512
Starch (g) н/д н/д 0.23 0.0 н/д 0.04 н/д 26.56 н/д 26.82 107.28
Sucrose (g) н/д н/д 0.58 0.33 н/д 0.05 н/д 0.2 н/д 1.16 4.64
Glucose (dextrose) (g) н/д н/д 0.09 0.66 н/д 0.94 н/д 0.05 н/д 1.75 7.0
Fructose (g) н/д н/д 0.09 0.44 н/д 0.96 н/д 0.05 н/д 1.53 6.12
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.05 н/д 0.83 н/д 0.88 3.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.76 0.0 14.14 30.07 0.03 12.04 347.08 4.21 7.04 415.37 1661.48
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.0 0.76 1.43 н/д 1.99 0.0 1.14 0.0 5.33 21.32
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.1 0.7 1.4 1.4 0.0 4.6 18.4
Calcium (mg) 2.362 0.068 5.287 7.763 3.84 5.895 21.293 8.93 0.447 55.884 223.536
Iron (mg) 0.02 0.04 0.05 0.07 0.09 0.49 0.71 1.4 0.03 2.9 11.6
Magnesium (mg) 0.326 0.0 1.922 3.375 0.66 6.878 3.549 22.538 0.298 39.546 158.184
Phosphorus (mg) 1.997 0.0 5.607 9.788 0.21 13.591 46.135 80.372 0.596 158.295 633.18
Potassium (mg) 5.233 0.068 51.264 49.275 2.865 166.043 283.906 94.831 2.906 656.389 2625.556
Sodium (mg) 0.222 0.135 11.054 1.35 0.15 129.363 560.714 2.552 0.596 706.135 2824.54
Zinc (mg) 0.02 0.0 0.04 0.06 0.01 0.1 0.25 0.6 0.0 1.07 4.28
Copper (mg) 0.004 0.0 0.008 0.014 0.002 0.061 0.106 0.123 0.001 0.318 1.272
Manganese (mg) 0.022 0.0 0.022 0.044 0.006 0.049 0.177 0.391 0.004 0.715 2.86
Selenium (mcg) 0.2 0.0 0.0 0.2 0.0 0.9 0.0 26.9 н/д 28.1 112.4
Vitamin A, IU (IU) 0.117 0.0 2676.301 0.675 9.384 249.719 0.0 0.0 0.0 2936.196 11744.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 133.767 0.0 0.468 12.445 0.0 0.0 0.0 146.68 586.72
Beta Carotene (mcg) 0.065 0.0 1327.257 0.338 н/д 147.539 0.0 0.0 н/д 1475.199 5900.796
Vitamin E (mg) 0.0 0.97 0.11 0.01 н/д 0.7 0.0 0.05 н/д 1.83 7.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.16 0.0 н/д 4710.105 0.0 0.0 н/д 4710.265 18841.06
Lutein + zeaxanthin (mcg) 0.209 0.0 41.011 1.35 н/д 0.0 0.0 7.655 н/д 50.225 200.9
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.06 0.0 0.0 н/д 0.09 н/д 0.37 н/д 0.52 2.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.9 2.5 0.2 3.6 24.8 0.0 0.0 32.5 130.0
Thiamin (mg) 0.003 0.0 0.011 0.017 0.002 0.01 0.0 0.378 н/д 0.421 1.684
Riboflavin (mg) 0.001 0.0 0.01 0.01 0.001 0.025 0.035 0.17 н/д 0.253 1.012
Niacin (mg) 0.009 0.0 0.157 0.041 0.003 0.504 1.81 3.053 н/д 5.577 22.308
Pantothenic acid (mg) 0.008 0.0 0.043 0.041 н/д 0.023 0.035 0.183 н/д 0.333 1.332
Vitamin B-6 (mg) 0.016 0.0 0.022 0.041 0.005 0.036 0.035 0.06 н/д 0.215 0.86
Folate (mcg) 0.039 0.0 3.044 6.413 0.921 1.965 0.0 100.784 н/д 113.166 452.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 н/д 0.14 0.56
Choline (mg) 0.3 0.0 1.4 2.1 н/д 6.3 н/д 6.4 н/д 16.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.13 н/д 93.13 372.52
Tryptophan (g) 0.001 0.0 0.002 0.003 н/д 0.005 н/д 0.081 н/д 0.092 0.368
Threonine (g) 0.002 0.0 0.03 0.007 н/д 0.016 н/д 0.196 н/д 0.251 1.004
Isoleucine (g) 0.003 0.0 0.013 0.003 н/д 0.011 н/д 0.217 н/д 0.247 0.988
Leucine (g) 0.004 0.0 0.016 0.01 н/д 0.018 н/д 0.421 н/д 0.469 1.876
Lysine (g) 0.004 0.0 0.016 0.014 н/д 0.02 н/д 0.128 н/д 0.18 0.72
Methionine (g) 0.001 0.0 0.003 0.0 н/д 0.003 н/д 0.064 н/д 0.071 0.284
Cystine (g) 0.001 0.0 0.013 0.0 н/д 0.003 н/д 0.111 н/д 0.128 0.512
Phenylalanine (g) 0.002 0.0 0.01 0.01 н/д 0.02 н/д 0.285 н/д 0.327 1.308
Tyrosine (g) 0.001 0.0 0.006 0.003 н/д 0.008 н/д 0.102 н/д 0.121 0.484
Valine (g) 0.004 0.0 0.011 0.007 н/д 0.013 н/д 0.251 н/д 0.286 1.144
Arginine (g) 0.008 0.0 0.014 0.034 н/д 0.011 н/д 0.2 н/д 0.268 1.072
Histidine (g) 0.001 0.0 0.006 0.003 н/д 0.01 н/д 0.128 н/д 0.149 0.596
Alanine (g) 0.002 0.0 0.018 0.007 н/д 0.033 н/д 0.187 н/д 0.246 0.984
Aspartic acid (g) 0.006 0.0 0.03 0.03 н/д 0.115 н/д 0.264 н/д 0.445 1.78
Glutamic acid (g) 0.011 0.0 0.059 0.088 н/д 0.311 н/д 1.956 н/д 2.425 9.7
Glycine (g) 0.003 0.0 0.008 0.01 н/д 0.01 н/д 0.187 н/д 0.218 0.872
Proline (g) 0.001 0.0 0.008 0.003 н/д 0.013 н/д 0.668 н/д 0.693 2.772
Serine (g) 0.002 0.0 0.008 0.007 н/д 0.018 н/д 0.264 н/д 0.299 1.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.932 0.006 0.014 0.022 0.016 0.106 0.119 0.0 1.217 4.868
Phytosterols (mg) н/д 14.918 н/д 5.063 0.174 н/д н/д н/д н/д 20.154 80.616
Monounsaturated Fat (g) 0.0 4.925 0.002 0.003 0.009 0.011 0.177 0.072 н/д 5.2 20.8
Polyunsaturated (g) 0.003 0.71 0.019 0.007 0.007 0.026 0.071 0.238 н/д 1.082 4.328