Рецепт Quick Parsley Garlic Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread dough
37.8g 		flour
0.0g 		butter
3.55g 		garlic
0.22g 		parsley
0.08g 		Всего в порции Всего в рецепте
Protein (g) 3.33 н/д 0.03 0.01 0.0 3.37 40.44
Total Fat (g) 1.32 н/д 2.88 0.0 0.0 4.2 50.4
Carbohydrates (g) 18.9 н/д 0.0 0.07 0.01 18.98 227.76
Ash (g) 0.72 н/д 0.07 0.0 0.0 0.8 9.6
Calories (kcal) 102.436 н/д 25.454 0.324 0.029 128.242 1538.904
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 13.49 н/д 0.56 0.13 0.07 14.25 171.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 н/д 0.0 0.0 0.0 0.32 3.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 н/д 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 29.483 н/д 0.852 0.394 0.109 30.838 370.056
Iron (mg) 1.11 н/д 0.0 0.0 0.0 1.12 13.44
Magnesium (mg) 10.206 н/д 0.071 0.054 0.04 10.371 124.452
Phosphorus (mg) 38.933 н/д 0.852 0.333 0.046 40.164 481.968
Potassium (mg) 41.579 н/д 0.852 0.872 0.439 43.742 524.904
Sodium (mg) 220.747 н/д 20.448 0.037 0.044 241.276 2895.312
Zinc (mg) 0.33 н/д 0.0 0.0 0.0 0.33 3.96
Copper (mg) 0.072 н/д 0.0 0.001 0.0 0.073 0.876
Manganese (mg) 0.174 н/д 0.0 0.004 0.0 0.178 2.136
Selenium (mcg) 10.3 н/д 0.0 0.0 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 н/д 88.715 0.02 6.669 95.403 1144.836
Retinol (mcg) 0.0 н/д 23.821 0.0 0.0 23.821 285.852
Vitamin A, RAE (mcg_RAE) 0.0 н/д 24.282 0.0 0.333 24.615 295.38
Beta Carotene (mcg) 0.0 н/д 5.609 0.011 4.001 9.621 115.452
Vitamin E (mg) 0.11 н/д 0.08 0.0 0.0 0.19 2.28
Vitamin D (IU) н/д н/д 1.988 н/д н/д 1.988 23.856
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.144 н/д 0.0 0.035 4.402 22.581 270.972
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.1 0.1 0.2 2.4
Thiamin (mg) 0.178 н/д 0.0 0.0 0.0 0.179 2.148
Riboflavin (mg) 0.11 н/д 0.001 0.0 0.0 0.111 1.332
Niacin (mg) 1.656 н/д 0.001 0.002 0.001 1.66 19.92
Pantothenic acid (mg) 0.144 н/д 0.004 0.001 0.0 0.149 1.788
Vitamin B-6 (mg) 0.019 н/д 0.0 0.003 0.0 0.022 0.264
Folate (mcg) 72.196 н/д 0.107 0.007 0.12 72.43 869.16
Vitamin B-12 (mcg) 0.0 н/д 0.01 0.0 0.0 0.01 0.12
Choline (mg) 5.6 н/д 0.7 0.1 0.0 6.3 75.6
Folic acid (mcg) 60.857 н/д 0.0 0.0 0.0 60.857 730.284
Tryptophan (g) 0.038 н/д 0.0 0.0 0.0 0.038 0.456
Threonine (g) 0.094 н/д 0.001 0.0 0.0 0.096 1.152
Isoleucine (g) 0.125 н/д 0.002 0.0 0.0 0.127 1.524
Leucine (g) 0.231 н/д 0.003 0.001 0.0 0.234 2.808
Lysine (g) 0.076 н/д 0.002 0.001 0.0 0.079 0.948
Methionine (g) 0.06 н/д 0.001 0.0 0.0 0.061 0.732
Cystine (g) 0.072 н/д 0.0 0.0 0.0 0.072 0.864
Phenylalanine (g) 0.163 н/д 0.001 0.0 0.0 0.164 1.968
Tyrosine (g) 0.094 н/д 0.001 0.0 0.0 0.096 1.152
Valine (g) 0.144 н/д 0.002 0.001 0.0 0.147 1.764
Arginine (g) 0.121 н/д 0.001 0.001 0.0 0.123 1.476
Histidine (g) 0.072 н/д 0.001 0.0 0.0 0.073 0.876
Alanine (g) 0.106 н/д 0.001 0.0 0.0 0.107 1.284
Aspartic acid (g) 0.144 н/д 0.002 0.001 0.0 0.147 1.764
Glutamic acid (g) 1.13 н/д 0.006 0.002 0.0 1.139 13.668
Glycine (g) 0.117 н/д 0.001 0.0 0.0 0.118 1.416
Proline (g) 0.378 н/д 0.003 0.0 0.0 0.381 4.572
Serine (g) 0.163 н/д 0.002 0.0 0.0 0.165 1.98
Cholesterol (mg) 0.0 н/д 7.633 0.0 0.0 7.633 91.596
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.325 н/д 1.824 0.0 0.0 2.149 25.788
Phytosterols (mg) н/д н/д н/д н/д 0.004 0.004 0.048
Monounsaturated Fat (g) 0.306 н/д 0.746 0.0 0.0 1.053 12.636
Polyunsaturated (g) 0.525 н/д 0.108 0.001 0.0 0.634 7.608