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Ингредиенты
- 4 organic or regular avocados
- 1/4 teaspoon salt(season to liking )
- 1 finely diced jalapeno
- 1/2 lime
- 1/4 cup of finely dice red onion
- 3 tablespoons finely diced fresh cilantro
- 1/4 finely diced tomatoe
Инструкции
- Empty the avocados into bowl you and easily mix in
- Add salt
- Squeeze lime into avocados
- Dice and add onion and jalapenos
- Dix in finely diced cilantro and tomatoe
- enjoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 79g | |
| Calories 93 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 603mg | 25% |
| Potassium 453mg | 13% |
| Total Carbs 24.55g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 18.65g | 12% |
| Protein 1.55g | 2% |
Отзывы
13 декабря 2009
looks delicious, and will definately try.Этот рецепт был приготовлен/опробован мной!
Комментарии
- 26 декабря 2010We make our guacamole like this recipe! It's awesome with jalapenos if you like it hot but its also great if you make it without the jalapenos!
