Рецепт Quick N Tasty Salisbury Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	onion soup 126.0g	crackers 57.5g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	78.79	2.0	5.35	5.54	91.67	91.67
Total Fat (g)	77.43	1.5	0.98	4.37	84.28	84.28
Carbohydrates (g)	0.0	6.0	46.52	0.34	52.85	52.85
Ash (g)	3.9	1.84	0.35	0.38	6.46	6.46
Calories (kcal)	1034.185	45.36	220.225	62.92	1362.69	1362.69
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	0.09	0.09
Fructose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Lactose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Maltose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	298.51	114.66	4.37	33.37	450.91	450.91
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.99	0.19	0.34	4.52	4.52
Galactose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.0	1.0	1.5	0.0	2.5	2.5
Calcium (mg)	31.751	2.52	13.225	23.32	70.816	70.816
Iron (mg)	7.67	0.0	2.67	0.81	11.14	11.14
Magnesium (mg)	77.11	н/д	13.8	5.28	96.19	96.19
Phosphorus (mg)	553.38	н/д	59.8	84.04	697.22	697.22
Potassium (mg)	1115.831	н/д	66.125	58.96	1240.916	1240.916
Sodium (mg)	258.546	899.64	16.1	61.6	1235.886	1235.886
Zinc (mg)	16.28	н/д	0.4	0.49	17.17	17.17
Copper (mg)	0.272	н/д	0.132	0.044	0.448	0.448
Manganese (mg)	0.091	н/д	0.541	0.018	0.649	0.649
Selenium (mcg)	54.9	н/д	24.3	13.9	93.2	93.2
Vitamin A, IU (IU)	0.0	0.0	0.0	214.28	214.28	214.28
Retinol (mcg)	0.0	н/д	0.0	61.16	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	61.6	61.6	61.6
Beta Carotene (mcg)	н/д	н/д	0.0	4.4	4.4	4.4
Vitamin E (mg)	н/д	н/д	0.25	0.43	0.67	0.67
Vitamin D (IU)	н/д	н/д	н/д	15.4	15.4	15.4
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	43.7	145.64	189.34	189.34
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.22	0.22	0.22
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.272	н/д	0.403	0.031	0.705	0.705
Riboflavin (mg)	1.043	н/д	0.27	0.211	1.525	1.525
Niacin (mg)	19.096	н/д	3.283	0.031	22.41	22.41
Pantothenic acid (mg)	1.633	н/д	0.27	0.634	2.537	2.537
Vitamin B-6 (mg)	1.089	н/д	0.023	0.062	1.173	1.173
Folate (mcg)	31.751	н/д	78.2	20.68	130.631	130.631
Vitamin B-12 (mcg)	8.66	н/д	0.0	0.57	9.23	9.23
Choline (mg)	н/д	н/д	11.3	110.5	121.8	121.8
Folic acid (mcg)	0.0	н/д	65.55	0.0	65.55	65.55
Tryptophan (g)	н/д	н/д	0.063	0.075	0.138	0.138
Threonine (g)	н/д	н/д	0.144	0.246	0.39	0.39
Isoleucine (g)	н/д	н/д	0.196	0.295	0.49	0.49
Leucine (g)	н/д	н/д	0.368	0.48	0.848	0.848
Lysine (g)	н/д	н/д	0.104	0.4	0.504	0.504
Methionine (g)	н/д	н/д	0.092	0.167	0.259	0.259
Cystine (g)	н/д	н/д	0.121	0.119	0.24	0.24
Phenylalanine (g)	н/д	н/д	0.265	0.299	0.564	0.564
Tyrosine (g)	н/д	н/д	0.144	0.22	0.364	0.364
Valine (g)	н/д	н/д	0.224	0.378	0.603	0.603
Arginine (g)	н/д	н/д	0.184	0.361	0.545	0.545
Histidine (g)	н/д	н/д	0.115	0.136	0.251	0.251
Alanine (g)	н/д	н/д	0.161	0.326	0.487	0.487
Aspartic acid (g)	н/д	н/д	0.213	0.585	0.798	0.798
Glutamic acid (g)	н/д	н/д	1.863	0.739	2.602	2.602
Glycine (g)	н/д	н/д	0.184	0.189	0.373	0.373
Proline (g)	н/д	н/д	0.627	0.224	0.851	0.851
Serine (g)	н/д	н/д	0.259	0.427	0.686	0.686
Cholesterol (mg)	312.977	5.04	0.0	186.12	504.137	504.137
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.995	0.155	1.364	33.404	33.404
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	33.611	н/д	0.086	1.676	35.374	35.374
Polyunsaturated (g)	3.22	н/д	0.414	0.598	4.233	4.233