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Рецепт Quick Microwave Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sheets Graham cracker
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		cream cheese
115.0g 		sugar
25.2g 		vanilla extract
0.13g 		raspberries
9.12g 		Всего в порции Всего в рецепте
Protein (g) 0.12 6.82 0.0 0.0 0.11 7.05 7.05
Total Fat (g) 11.52 39.38 0.0 0.0 0.06 50.95 50.95
Carbohydrates (g) 0.01 4.68 25.19 0.02 1.09 30.99 30.99
Ash (g) 0.3 1.52 0.0 0.0 0.04 1.86 1.86
Calories (kcal) 101.814 393.3 97.524 0.374 4.742 597.755 597.755
Starch (g) н/д 0.4 н/д н/д 0.0 0.4 0.4
Sucrose (g) н/д 0.0 н/д н/д 0.02 0.02 0.02
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.17 0.17 0.17
Fructose (g) н/д 0.0 н/д н/д 0.21 0.21 0.21
Lactose (g) н/д 3.69 н/д н/д 0.0 3.69 3.69
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 62.61 0.01 0.07 7.82 72.76 72.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 3.69 25.18 0.02 0.4 29.3 29.3
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.6 0.6
Calcium (mg) 3.408 112.7 0.252 0.014 2.28 118.654 118.654
Iron (mg) 0.0 0.44 0.0 0.0 0.06 0.51 0.51
Magnesium (mg) 0.284 10.35 0.0 0.016 2.006 12.656 12.656
Phosphorus (mg) 3.408 121.9 0.0 0.008 2.645 127.961 127.961
Potassium (mg) 3.408 158.7 0.504 0.192 13.771 176.576 176.576
Sodium (mg) 81.792 369.15 0.0 0.012 0.091 451.045 451.045
Zinc (mg) 0.01 0.59 0.0 0.0 0.04 0.64 0.64
Copper (mg) 0.0 0.023 0.0 0.0 0.008 0.031 0.031
Manganese (mg) 0.0 0.012 0.0 0.0 0.061 0.073 0.073
Selenium (mcg) 0.1 2.8 0.2 0.0 0.0 3.1 3.1
Vitamin A, IU (IU) 354.858 1454.75 0.0 0.0 3.01 1812.618 1812.618
Retinol (mcg) 95.282 412.85 0.0 0.0 0.0 508.132 508.132
Vitamin A, RAE (mcg_RAE) 97.128 416.3 0.0 0.0 0.182 513.61 513.61
Beta Carotene (mcg) 22.436 47.15 0.0 0.0 1.094 70.68 70.68
Vitamin E (mg) 0.33 0.75 0.0 0.0 0.08 1.16 1.16
Vitamin D (IU) 7.952 н/д н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.403 12.403 12.403
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.05 н/д н/д 0.13 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.09 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 2.4 2.4
Thiamin (mg) 0.001 0.023 0.0 0.0 0.003 0.027 0.027
Riboflavin (mg) 0.004 0.15 0.005 0.0 0.004 0.163 0.163
Niacin (mg) 0.006 0.173 0.0 0.001 0.055 0.233 0.233
Pantothenic acid (mg) 0.016 0.656 0.0 0.0 0.03 0.701 0.701
Vitamin B-6 (mg) 0.0 0.046 0.0 0.0 0.005 0.052 0.052
Folate (mcg) 0.426 12.65 0.0 0.0 1.915 14.991 14.991
Vitamin B-12 (mcg) 0.02 0.29 0.0 0.0 0.0 0.31 0.31
Choline (mg) 2.7 31.3 0.0 н/д 1.1 35.1 35.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.081 н/д н/д н/д 0.082 0.082
Threonine (g) 0.006 0.265 н/д н/д н/д 0.27 0.27
Isoleucine (g) 0.007 0.368 н/д н/д н/д 0.375 0.375
Leucine (g) 0.011 0.759 н/д н/д н/д 0.77 0.77
Lysine (g) 0.01 0.656 н/д н/д н/д 0.665 0.665
Methionine (g) 0.003 0.219 н/д н/д н/д 0.221 0.221
Cystine (g) 0.001 0.046 н/д н/д н/д 0.047 0.047
Phenylalanine (g) 0.006 0.334 н/д н/д н/д 0.339 0.339
Tyrosine (g) 0.006 0.345 н/д н/д н/д 0.351 0.351
Valine (g) 0.009 0.46 н/д н/д н/д 0.469 0.469
Arginine (g) 0.004 0.276 н/д н/д н/д 0.28 0.28
Histidine (g) 0.003 0.207 н/д н/д н/д 0.21 0.21
Alanine (g) 0.004 0.207 н/д н/д н/д 0.211 0.211
Aspartic acid (g) 0.009 0.587 н/д н/д н/д 0.595 0.595
Glutamic acid (g) 0.026 1.495 н/д н/д н/д 1.521 1.521
Glycine (g) 0.003 0.161 н/д н/д н/д 0.164 0.164
Proline (g) 0.011 0.771 н/д н/д н/д 0.782 0.782
Serine (g) 0.007 0.426 н/д н/д н/д 0.433 0.433
Cholesterol (mg) 30.53 126.5 0.0 0.0 0.0 157.03 157.03
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 22.184 0.0 0.0 0.002 29.48 29.48
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 9.913 0.0 0.0 0.005 12.903 12.903
Polyunsaturated (g) 0.432 1.656 0.0 0.0 0.035 2.122 2.122