| MEATLOAF |
0.2 meatloaf |
$3.50 per 10 ounces
|
$0.14 |
| 1 pound ground beef (I use 85 to 90% lean) |
3.2 oz |
$2.49 per pound
|
$0.50 |
| 1/3 cup quick-cooking oats |
1 tablespoon |
$4.39 per 24 ounces
|
$0.07 |
| 1/3 cup finely chopped onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 2 tablespoons minced fresh parsley |
1.2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 - 3 cloves garlic, minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 cup ketchup |
2 3/8 teaspoons |
$4.39 per 32 ounces
|
$0.06 |
| 1 egg, lightly beaten |
0.2 egg |
$2.53 per 12 items
|
$0.04 |
| 1/4 teaspoon salt |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 teaspoon black pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| GLAZE: |
0.2 glaze |
$5.09 per 18 ounces
|
$0.12 |
| 1 1/2 tablespoons ketchup |
7/8 teaspoon |
$4.39 per 32 ounces
|
$0.02 |
| 1 1/2 tablespoons packed brown sugar |
7/8 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 1/4 rounded teaspoon dry mustard |
0.05 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| Total per Serving |
$1.02 |
| Total Recipe |
$5.11 |
Suggestions?