Рецепт Quick Italian Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cornmeal to sprinkle on baking sheet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		active
9.0g 		water
207.38g 		bread flour
342.5g 		sugar
6.3g 		salt
9.0g 		cornmeal
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.45 0.0 41.03 0.0 0.0 н/д 44.48 44.48
Total Fat (g) 0.41 0.0 5.69 0.0 0.0 н/д 6.1 6.1
Carbohydrates (g) 3.44 0.0 248.42 6.3 0.0 н/д 258.15 258.15
Ash (g) 0.63 0.21 1.61 0.0 8.98 н/д 11.43 11.43
Calories (kcal) 26.55 0.0 1236.425 24.381 0.0 н/д 1287.356 1287.356
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.68 207.17 45.76 0.0 0.02 н/д 253.63 253.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.06 6.29 0.0 н/д 7.36 7.36
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 8.2 0.0 0.0 н/д 10.1 10.1
Calcium (mg) 5.76 6.221 51.375 0.063 2.16 н/д 65.579 65.579
Iron (mg) 1.49 0.0 15.1 0.0 0.03 н/д 16.63 16.63
Magnesium (mg) 8.82 2.074 85.625 0.0 0.09 н/д 96.609 96.609
Phosphorus (mg) 116.1 0.0 332.225 0.0 0.0 н/д 448.325 448.325
Potassium (mg) 180.0 0.0 342.5 0.126 0.72 н/д 523.346 523.346
Sodium (mg) 4.5 8.295 6.85 0.0 3488.22 н/д 3507.865 3507.865
Zinc (mg) 0.58 0.02 2.91 0.0 0.01 н/д 3.52 3.52
Copper (mg) 0.045 0.021 0.617 0.0 0.003 н/д 0.685 0.685
Manganese (mg) 0.05 0.0 2.706 0.0 0.009 н/д 2.764 2.764
Selenium (mcg) 2.2 0.0 136.0 0.0 0.0 н/д 138.2 138.2
Vitamin A, IU (IU) 0.09 0.0 6.85 0.0 0.0 н/д 6.94 6.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 3.425 0.0 0.0 н/д 3.425 3.425
Vitamin E (mg) 0.0 0.0 1.37 0.0 0.0 н/д 1.37 1.37
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 270.575 0.0 0.0 н/д 270.575 270.575
Tocopherol, beta (mg) н/д н/д 0.69 н/д н/д н/д 0.69 0.69
Tocopherol, gamma (mg) н/д н/д 4.93 н/д н/д н/д 4.93 4.93
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.212 0.0 2.774 0.0 0.0 н/д 2.987 2.987
Riboflavin (mg) 0.492 0.0 1.747 0.001 0.0 н/д 2.24 2.24
Niacin (mg) 3.578 0.0 25.859 0.0 0.0 н/д 29.436 29.436
Pantothenic acid (mg) 1.017 0.0 1.507 0.0 0.0 н/д 2.524 2.524
Vitamin B-6 (mg) 0.14 0.0 0.137 0.0 0.0 н/д 0.277 0.277
Folate (mcg) 210.6 0.0 626.775 0.0 0.0 н/д 837.375 837.375
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.9 0.0 35.6 0.0 0.0 н/д 38.5 38.5
Folic acid (mcg) 0.0 0.0 513.75 0.0 0.0 н/д 513.75 513.75
Tryptophan (g) 0.043 н/д 0.48 н/д 0.0 н/д 0.523 0.523
Threonine (g) 0.179 н/д 1.096 н/д 0.0 н/д 1.275 1.275
Isoleucine (g) 0.196 н/д 1.507 н/д 0.0 н/д 1.703 1.703
Leucine (g) 0.275 н/д 2.843 н/д 0.0 н/д 3.118 3.118
Lysine (g) 0.284 н/д 0.788 н/д 0.0 н/д 1.072 1.072
Methionine (g) 0.068 н/д 0.719 н/д 0.0 н/д 0.788 0.788
Cystine (g) 0.046 н/д 0.925 н/д 0.0 н/д 0.971 0.971
Phenylalanine (g) 0.167 н/д 2.021 н/д 0.0 н/д 2.188 2.188
Tyrosine (g) 0.142 н/д 1.13 н/д 0.0 н/д 1.272 1.272
Valine (g) 0.212 н/д 1.713 н/д 0.0 н/д 1.924 1.924
Arginine (g) 0.191 н/д 1.439 н/д 0.0 н/д 1.629 1.629
Histidine (g) 0.089 н/д 0.856 н/д 0.0 н/д 0.945 0.945
Alanine (g) 0.228 н/д 1.267 н/д 0.0 н/д 1.495 1.495
Aspartic acid (g) 0.351 н/д 1.644 н/д 0.0 н/д 1.995 1.995
Glutamic acid (g) 0.509 н/д 14.385 н/д 0.0 н/д 14.894 14.894
Glycine (g) 0.167 н/д 1.404 н/д 0.0 н/д 1.572 1.572
Proline (g) 0.147 н/д 4.829 н/д 0.0 н/д 4.976 4.976
Serine (g) 0.17 н/д 1.987 н/д 0.0 н/д 2.157 2.157
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.822 0.0 0.0 н/д 0.876 0.876
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.23 0.0 0.48 0.0 0.0 н/д 0.71 0.71
Polyunsaturated (g) 0.001 0.0 2.5 0.0 0.0 н/д 2.501 2.501