Рецепт Quick Hot Smoked Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Freshly-grnd black pepper
    Grilling wood chips soaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
salmon
453.59g
sea salt
6.0g
sugar
41.25g
Всего в порции Всего в рецепте
Protein (g) 92.62 0.0 0.05 92.67 92.67
Total Fat (g) 60.87 0.0 0.0 60.87 60.87
Carbohydrates (g) 0.0 0.0 40.46 40.46 40.46
Ash (g) 5.13 5.99 0.19 11.3 11.3
Calories (kcal) 943.467 0.0 156.75 1100.217 1100.217
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 39.01 39.01 39.01
Glucose (dextrose) (g) н/д н/д 0.56 0.56 0.56
Fructose (g) н/д н/д 0.46 0.46 0.46
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 294.33 0.01 0.55 294.9 294.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 40.02 40.02 40.02
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 40.823 1.44 34.238 76.501 76.501
Iron (mg) 1.54 0.02 0.29 1.85 1.85
Magnesium (mg) 122.469 0.06 3.713 126.242 126.242
Phosphorus (mg) 1088.616 0.0 1.65 1090.266 1090.266
Potassium (mg) 1646.532 0.48 54.863 1701.874 1701.874
Sodium (mg) 267.618 2325.48 11.55 2604.648 2604.648
Zinc (mg) 1.63 0.01 0.01 1.65 1.65
Copper (mg) 0.227 0.002 0.021 0.249 0.249
Manganese (mg) 0.045 0.006 0.025 0.076 0.076
Selenium (mcg) 108.9 0.0 0.5 109.4 109.4
Vitamin A, IU (IU) 226.795 0.0 0.0 226.795 226.795
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) 16.1 0.0 0.0 16.1 16.1
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.05 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 1.36 н/д н/д 1.36 1.36
Tocopherol, delta (mg) 0.23 н/д н/д 0.23 0.23
Vitamin C (mg) 17.7 0.0 0.0 17.7 17.7
Thiamin (mg) 0.953 0.0 0.0 0.953 0.953
Riboflavin (mg) 0.726 0.0 0.0 0.726 0.726
Niacin (mg) 39.326 0.0 0.045 39.372 39.372
Pantothenic acid (mg) 7.031 0.0 0.054 7.084 7.084
Vitamin B-6 (mg) 2.903 0.0 0.017 2.919 2.919
Folate (mcg) 117.933 0.0 0.413 118.346 118.346
Vitamin B-12 (mcg) 14.65 0.0 0.0 14.65 14.65
Choline (mg) 356.1 0.0 0.9 357.0 357.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.953 0.0 н/д 0.953 0.953
Threonine (g) 3.901 0.0 н/д 3.901 3.901
Isoleucine (g) 4.4 0.0 н/д 4.4 4.4
Leucine (g) 7.348 0.0 н/д 7.348 7.348
Lysine (g) 8.482 0.0 н/д 8.482 8.482
Methionine (g) 2.858 0.0 н/д 2.858 2.858
Cystine (g) 0.998 0.0 н/д 0.998 0.998
Phenylalanine (g) 3.856 0.0 н/д 3.856 3.856
Tyrosine (g) 3.447 0.0 н/д 3.447 3.447
Valine (g) 5.035 0.0 н/д 5.035 5.035
Arginine (g) 5.534 0.0 н/д 5.534 5.534
Histidine (g) 2.495 0.0 н/д 2.495 2.495
Alanine (g) 5.761 0.0 н/д 5.761 5.761
Aspartic acid (g) 9.208 0.0 н/д 9.208 9.208
Glutamic acid (g) 12.837 0.0 н/д 12.837 12.837
Glycine (g) 4.354 0.0 н/д 4.354 4.354
Proline (g) 3.266 0.0 н/д 3.266 3.266
Serine (g) 4.082 0.0 н/д 4.082 4.082
Cholesterol (mg) 249.475 0.0 0.0 249.475 249.475
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.834 0.0 0.0 13.834 13.834
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 17.1 0.0 0.0 17.1 17.1
Polyunsaturated (g) 17.645 0.0 0.0 17.645 17.645