Рецепт Quick Hot Smoked Salmon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salmon
453.59g |
sea salt
6.0g |
sugar
41.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 92.62 | 0.0 | 0.05 | 92.67 | 92.67 |
Total Fat (g) | 60.87 | 0.0 | 0.0 | 60.87 | 60.87 |
Carbohydrates (g) | 0.0 | 0.0 | 40.46 | 40.46 | 40.46 |
Ash (g) | 5.13 | 5.99 | 0.19 | 11.3 | 11.3 |
Calories (kcal) | 943.467 | 0.0 | 156.75 | 1100.217 | 1100.217 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 39.01 | 39.01 | 39.01 |
Glucose (dextrose) (g) | н/д | н/д | 0.56 | 0.56 | 0.56 |
Fructose (g) | н/д | н/д | 0.46 | 0.46 | 0.46 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 294.33 | 0.01 | 0.55 | 294.9 | 294.9 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 40.02 | 40.02 | 40.02 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 40.823 | 1.44 | 34.238 | 76.501 | 76.501 |
Iron (mg) | 1.54 | 0.02 | 0.29 | 1.85 | 1.85 |
Magnesium (mg) | 122.469 | 0.06 | 3.713 | 126.242 | 126.242 |
Phosphorus (mg) | 1088.616 | 0.0 | 1.65 | 1090.266 | 1090.266 |
Potassium (mg) | 1646.532 | 0.48 | 54.863 | 1701.874 | 1701.874 |
Sodium (mg) | 267.618 | 2325.48 | 11.55 | 2604.648 | 2604.648 |
Zinc (mg) | 1.63 | 0.01 | 0.01 | 1.65 | 1.65 |
Copper (mg) | 0.227 | 0.002 | 0.021 | 0.249 | 0.249 |
Manganese (mg) | 0.045 | 0.006 | 0.025 | 0.076 | 0.076 |
Selenium (mcg) | 108.9 | 0.0 | 0.5 | 109.4 | 109.4 |
Vitamin A, IU (IU) | 226.795 | 0.0 | 0.0 | 226.795 | 226.795 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 16.1 | 0.0 | 0.0 | 16.1 | 16.1 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 1.36 | н/д | н/д | 1.36 | 1.36 |
Tocopherol, delta (mg) | 0.23 | н/д | н/д | 0.23 | 0.23 |
Vitamin C (mg) | 17.7 | 0.0 | 0.0 | 17.7 | 17.7 |
Thiamin (mg) | 0.953 | 0.0 | 0.0 | 0.953 | 0.953 |
Riboflavin (mg) | 0.726 | 0.0 | 0.0 | 0.726 | 0.726 |
Niacin (mg) | 39.326 | 0.0 | 0.045 | 39.372 | 39.372 |
Pantothenic acid (mg) | 7.031 | 0.0 | 0.054 | 7.084 | 7.084 |
Vitamin B-6 (mg) | 2.903 | 0.0 | 0.017 | 2.919 | 2.919 |
Folate (mcg) | 117.933 | 0.0 | 0.413 | 118.346 | 118.346 |
Vitamin B-12 (mcg) | 14.65 | 0.0 | 0.0 | 14.65 | 14.65 |
Choline (mg) | 356.1 | 0.0 | 0.9 | 357.0 | 357.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.953 | 0.0 | н/д | 0.953 | 0.953 |
Threonine (g) | 3.901 | 0.0 | н/д | 3.901 | 3.901 |
Isoleucine (g) | 4.4 | 0.0 | н/д | 4.4 | 4.4 |
Leucine (g) | 7.348 | 0.0 | н/д | 7.348 | 7.348 |
Lysine (g) | 8.482 | 0.0 | н/д | 8.482 | 8.482 |
Methionine (g) | 2.858 | 0.0 | н/д | 2.858 | 2.858 |
Cystine (g) | 0.998 | 0.0 | н/д | 0.998 | 0.998 |
Phenylalanine (g) | 3.856 | 0.0 | н/д | 3.856 | 3.856 |
Tyrosine (g) | 3.447 | 0.0 | н/д | 3.447 | 3.447 |
Valine (g) | 5.035 | 0.0 | н/д | 5.035 | 5.035 |
Arginine (g) | 5.534 | 0.0 | н/д | 5.534 | 5.534 |
Histidine (g) | 2.495 | 0.0 | н/д | 2.495 | 2.495 |
Alanine (g) | 5.761 | 0.0 | н/д | 5.761 | 5.761 |
Aspartic acid (g) | 9.208 | 0.0 | н/д | 9.208 | 9.208 |
Glutamic acid (g) | 12.837 | 0.0 | н/д | 12.837 | 12.837 |
Glycine (g) | 4.354 | 0.0 | н/д | 4.354 | 4.354 |
Proline (g) | 3.266 | 0.0 | н/д | 3.266 | 3.266 |
Serine (g) | 4.082 | 0.0 | н/д | 4.082 | 4.082 |
Cholesterol (mg) | 249.475 | 0.0 | 0.0 | 249.475 | 249.475 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.834 | 0.0 | 0.0 | 13.834 | 13.834 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 17.1 | 0.0 | 0.0 | 17.1 | 17.1 |
Polyunsaturated (g) | 17.645 | 0.0 | 0.0 | 17.645 | 17.645 |