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Рецепт Quick Garlic Roasted Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Honeysuckle White turkey breast tenderloins
    Preheat oven to 400 degrees.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
40.5g 		garlic
13.05g 		salt
3.0g 		pepper
1.05g 		parsley
28.5g 		lime
28.14g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.83 0.0 0.11 0.85 0.2 1.99 1.99
Total Fat (g) 40.5 0.07 0.0 0.03 0.23 0.06 40.88 40.88
Carbohydrates (g) 0.0 4.31 0.0 0.68 1.8 2.97 9.76 9.76
Ash (g) 0.0 0.2 2.99 0.05 0.63 0.08 3.95 3.95
Calories (kcal) 358.02 19.445 0.0 2.678 10.26 8.442 398.844 398.844
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.64 0.01 0.11 25.0 24.84 57.59 57.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.0 0.01 0.24 0.48 0.86 0.86
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.9 0.8 2.3 2.3
Calcium (mg) 0.405 23.621 0.72 4.589 39.33 9.286 77.95 77.95
Iron (mg) 0.23 0.22 0.01 0.3 1.77 0.17 2.7 2.7
Magnesium (mg) 0.0 3.263 0.03 2.037 14.25 1.688 21.268 21.268
Phosphorus (mg) 0.0 19.967 0.0 1.817 16.53 5.065 43.378 43.378
Potassium (mg) 0.405 52.331 0.24 13.22 157.89 28.703 252.788 252.788
Sodium (mg) 0.81 2.219 1162.74 0.462 15.96 0.563 1182.753 1182.753
Zinc (mg) 0.0 0.15 0.0 0.01 0.3 0.03 0.51 0.51
Copper (mg) 0.0 0.039 0.001 0.012 0.043 0.02 0.114 0.114
Manganese (mg) 0.0 0.218 0.003 0.059 0.046 0.003 0.328 0.328
Selenium (mcg) 0.0 1.9 0.0 0.0 0.0 0.1 2.0 2.0
Vitamin A, IU (IU) 0.0 1.175 0.0 3.14 2400.84 14.07 2419.224 2419.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 119.985 0.563 120.705 120.705
Beta Carotene (mcg) 0.0 0.653 0.0 1.638 1440.39 8.442 1451.123 1451.123
Vitamin E (mg) 5.81 0.01 0.0 0.01 0.21 0.06 6.11 6.11
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 2.088 0.0 2.153 1584.885 0.0 1589.126 1589.126
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.34 н/д н/д 0.05 0.15 н/д 0.54 0.54
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.0 0.2 37.9 8.2 50.4 50.4
Thiamin (mg) 0.0 0.026 0.0 0.001 0.026 0.008 0.061 0.061
Riboflavin (mg) 0.0 0.014 0.0 0.003 0.029 0.006 0.051 0.051
Niacin (mg) 0.0 0.091 0.0 0.012 0.373 0.056 0.533 0.533
Pantothenic acid (mg) 0.0 0.078 0.0 н/д 0.114 0.062 0.254 0.254
Vitamin B-6 (mg) 0.0 0.162 0.0 0.004 0.026 0.011 0.202 0.202
Folate (mcg) 0.0 0.392 0.0 0.105 43.32 2.251 46.068 46.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 3.0 0.0 0.1 3.6 1.4 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 0.0 н/д 0.014 0.0 0.023 0.023
Threonine (g) 0.0 0.021 0.0 н/д 0.034 н/д 0.055 0.055
Isoleucine (g) 0.0 0.029 0.0 н/д 0.034 н/д 0.063 0.063
Leucine (g) 0.0 0.04 0.0 н/д 0.057 н/д 0.097 0.097
Lysine (g) 0.0 0.035 0.0 н/д 0.051 0.003 0.089 0.089
Methionine (g) 0.0 0.01 0.0 н/д 0.011 0.0 0.022 0.022
Cystine (g) 0.0 0.009 0.0 н/д 0.003 н/д 0.012 0.012
Phenylalanine (g) 0.0 0.023 0.0 н/д 0.043 н/д 0.066 0.066
Tyrosine (g) 0.0 0.01 0.0 н/д 0.023 н/д 0.033 0.033
Valine (g) 0.0 0.038 0.0 н/д 0.048 н/д 0.086 0.086
Arginine (g) 0.0 0.082 0.0 н/д 0.034 н/д 0.116 0.116
Histidine (g) 0.0 0.014 0.0 н/д 0.017 н/д 0.031 0.031
Alanine (g) 0.0 0.017 0.0 н/д 0.057 н/д 0.074 0.074
Aspartic acid (g) 0.0 0.064 0.0 н/д 0.083 н/д 0.147 0.147
Glutamic acid (g) 0.0 0.106 0.0 н/д 0.071 н/д 0.177 0.177
Glycine (g) 0.0 0.026 0.0 н/д 0.043 н/д 0.069 0.069
Proline (g) 0.0 0.013 0.0 н/д 0.06 н/д 0.073 0.073
Serine (g) 0.0 0.025 0.0 н/д 0.04 н/д 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.593 0.012 0.0 0.01 0.037 0.006 5.658 5.658
Phytosterols (mg) 89.505 н/д 0.0 0.966 1.425 н/д 91.896 91.896
Monounsaturated Fat (g) 29.549 0.001 0.0 0.011 0.086 0.006 29.652 29.652
Polyunsaturated (g) 4.261 0.033 0.0 0.012 0.034 0.017 4.356 4.356