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Рецепт Quick Fruit Leathers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Or possibly
    Plastic wrap for microwave
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
peaches
72.0g
plums
141.94g
sugar
3.15g
Всего в порции Всего в рецепте
Protein (g) 0.66 0.99 0.0 1.65 9.9
Total Fat (g) 0.18 0.4 0.0 0.58 3.48
Carbohydrates (g) 6.87 16.21 3.15 26.23 157.38
Ash (g) 0.31 0.53 0.0 0.83 4.98
Calories (kcal) 28.08 65.292 12.191 105.563 633.378
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 3.43 2.23 н/д 5.66 33.96
Glucose (dextrose) (g) 1.4 7.2 н/д 8.6 51.6
Fructose (g) 1.1 4.36 н/д 5.46 32.76
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.06 0.11 н/д 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 63.99 123.81 0.0 187.8 1126.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.04 14.08 3.15 23.27 139.62
Galactose (g) 0.04 0.2 н/д 0.24 1.44
Dietary Fiber (g) 1.1 2.0 0.0 3.1 18.6
Calcium (mg) 4.32 8.516 0.032 12.868 77.208
Iron (mg) 0.18 0.24 0.0 0.42 2.52
Magnesium (mg) 6.48 9.936 0.0 16.416 98.496
Phosphorus (mg) 14.4 22.71 0.0 37.11 222.66
Potassium (mg) 136.8 222.846 0.063 359.709 2158.254
Sodium (mg) 0.0 0.0 0.0 0.0 0.0
Zinc (mg) 0.12 0.14 0.0 0.26 1.56
Copper (mg) 0.05 0.085 0.0 0.136 0.816
Manganese (mg) 0.043 0.071 0.0 0.114 0.684
Selenium (mcg) 0.1 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 234.72 489.693 0.0 724.413 4346.478
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.52 24.13 0.0 35.65 213.9
Beta Carotene (mcg) 116.64 269.686 0.0 386.326 2317.956
Vitamin E (mg) 0.53 0.37 0.0 0.89 5.34
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.52 103.616 0.0 169.136 1014.816
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.11 н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.8 13.5 0.0 18.2 109.2
Thiamin (mg) 0.014 0.043 0.0 0.057 0.342
Riboflavin (mg) 0.022 0.043 0.001 0.065 0.39
Niacin (mg) 0.583 0.596 0.0 1.179 7.074
Pantothenic acid (mg) 0.108 0.199 0.0 0.307 1.842
Vitamin B-6 (mg) 0.022 0.043 0.0 0.064 0.384
Folate (mcg) 2.88 7.097 0.0 9.977 59.862
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 2.7 0.0 7.1 42.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.014 н/д 0.021 0.126
Threonine (g) 0.014 0.014 н/д 0.029 0.174
Isoleucine (g) 0.014 0.014 н/д 0.029 0.174
Leucine (g) 0.022 0.028 н/д 0.05 0.3
Lysine (g) 0.022 0.028 н/д 0.05 0.3
Methionine (g) 0.007 0.014 н/д 0.021 0.126
Cystine (g) 0.007 0.0 н/д 0.007 0.042
Phenylalanine (g) 0.014 0.014 н/д 0.029 0.174
Tyrosine (g) 0.007 0.014 н/д 0.021 0.126
Valine (g) 0.014 0.028 н/д 0.043 0.258
Arginine (g) 0.014 0.014 н/д 0.029 0.174
Histidine (g) 0.007 0.014 н/д 0.021 0.126
Alanine (g) 0.022 0.043 н/д 0.064 0.384
Aspartic acid (g) 0.302 0.497 н/д 0.799 4.794
Glutamic acid (g) 0.043 0.057 н/д 0.1 0.6
Glycine (g) 0.014 0.014 н/д 0.029 0.174
Proline (g) 0.014 0.043 н/д 0.057 0.342
Serine (g) 0.022 0.028 н/д 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.028 0.0 0.043 0.258
Phytosterols (mg) 7.2 9.936 н/д 17.136 102.816
Monounsaturated Fat (g) 0.05 0.185 0.0 0.235 1.41
Polyunsaturated (g) 0.065 0.057 0.0 0.122 0.732