Рецепт Quick & Easy Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	active 0.88g	water 22.22g	sugar 1.05g	oil 1.13g	egg 5.5g	flour 41.02g	butter 14.13g	Всего в порции	Всего в рецепте
Protein (g)	0.34	0.0	0.0	0.0	0.69	4.06	0.12	5.2	41.6
Total Fat (g)	0.04	0.0	0.0	1.13	0.55	0.4	11.46	13.57	108.56
Carbohydrates (g)	0.33	0.0	1.05	0.0	0.04	30.44	0.01	31.88	255.04
Ash (g)	0.06	0.02	0.0	0.0	0.05	1.78	0.3	2.2	17.6
Calories (kcal)	2.581	0.0	4.064	9.945	7.865	145.198	101.276	270.929	2167.432
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Lactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Maltose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.07	22.2	0.0	0.0	4.17	4.34	2.24	33.02	264.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.05	0.0	0.04	0.09	0.01	1.19	9.52
Galactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	1.1	0.0	1.3	10.4
Calcium (mg)	0.56	0.667	0.011	0.0	2.915	138.635	3.39	146.177	1169.416
Iron (mg)	0.15	0.0	0.0	0.0	0.1	1.92	0.0	2.16	17.28
Magnesium (mg)	0.858	0.222	0.0	0.0	0.66	7.793	0.283	9.815	78.52
Phosphorus (mg)	11.288	0.0	0.0	0.0	10.505	244.047	3.39	269.229	2153.832
Potassium (mg)	17.5	0.0	0.021	0.0	7.37	50.86	3.39	79.141	633.128
Sodium (mg)	0.438	0.889	0.0	0.0	7.7	520.906	81.36	611.293	4890.344
Zinc (mg)	0.06	0.0	0.0	0.0	0.06	0.25	0.01	0.39	3.12
Copper (mg)	0.004	0.002	0.0	0.0	0.006	0.045	0.0	0.057	0.456
Manganese (mg)	0.005	0.0	0.0	н/д	0.002	0.41	0.0	0.417	3.336
Selenium (mcg)	0.2	0.0	0.0	0.0	1.7	14.1	0.1	16.2	129.6
Vitamin A, IU (IU)	0.009	0.0	0.0	0.0	26.785	0.0	352.984	379.778	3038.224
Retinol (mcg)	0.0	0.0	0.0	0.0	7.645	0.0	94.779	102.424	819.392
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	7.7	0.0	96.615	104.315	834.52
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.55	0.0	22.318	22.868	182.944
Vitamin E (mg)	0.0	0.0	0.0	0.1	0.05	0.02	0.33	0.51	4.08
Vitamin D (IU)	н/д	0.0	н/д	н/д	1.925	н/д	7.91	9.835	78.68
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	18.205	7.383	0.0	25.588	204.704
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.02	0.0	0.02	0.16
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.03	0.13	0.0	0.16	1.28
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.0	0.0	0.0	0.004	0.275	0.001	0.301	2.408
Riboflavin (mg)	0.048	0.0	0.0	0.0	0.026	0.168	0.004	0.247	1.976
Niacin (mg)	0.348	0.0	0.0	0.0	0.004	2.391	0.006	2.749	21.992
Pantothenic acid (mg)	0.099	0.0	0.0	0.0	0.079	0.18	0.016	0.374	2.992
Vitamin B-6 (mg)	0.014	0.0	0.0	0.0	0.008	0.021	0.0	0.042	0.336
Folate (mcg)	20.475	0.0	0.0	0.0	2.585	80.392	0.424	103.876	831.008
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.07	0.0	0.02	0.1	0.8
Choline (mg)	0.3	0.0	0.0	н/д	13.8	4.3	2.7	21.0	168.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	64.806	0.0	64.806	518.448
Tryptophan (g)	0.004	н/д	н/д	0.0	0.009	0.049	0.001	0.064	0.512
Threonine (g)	0.017	н/д	н/д	0.0	0.031	0.111	0.006	0.165	1.32
Isoleucine (g)	0.019	н/д	н/д	0.0	0.037	0.139	0.007	0.202	1.616
Leucine (g)	0.027	н/д	н/д	0.0	0.06	0.279	0.011	0.377	3.016
Lysine (g)	0.028	н/д	н/д	0.0	0.05	0.09	0.01	0.178	1.424
Methionine (g)	0.007	н/д	н/д	0.0	0.021	0.074	0.003	0.104	0.832
Cystine (g)	0.004	н/д	н/д	0.0	0.015	0.086	0.001	0.107	0.856
Phenylalanine (g)	0.016	н/д	н/д	0.0	0.037	0.205	0.006	0.264	2.112
Tyrosine (g)	0.014	н/д	н/д	0.0	0.028	0.123	0.006	0.17	1.36
Valine (g)	0.021	н/д	н/д	0.0	0.047	0.164	0.008	0.24	1.92
Arginine (g)	0.019	н/д	н/д	0.0	0.045	0.164	0.004	0.232	1.856
Histidine (g)	0.009	н/д	н/д	0.0	0.017	0.09	0.003	0.119	0.952
Alanine (g)	0.022	н/д	н/д	0.0	0.041	0.131	0.004	0.198	1.584
Aspartic acid (g)	0.034	н/д	н/д	0.0	0.073	0.172	0.008	0.288	2.304
Glutamic acid (g)	0.049	н/д	н/д	0.0	0.092	1.366	0.025	1.533	12.264
Glycine (g)	0.016	н/д	н/д	0.0	0.024	0.148	0.003	0.19	1.52
Proline (g)	0.014	н/д	н/д	0.0	0.028	0.472	0.011	0.525	4.2
Serine (g)	0.017	н/д	н/д	0.0	0.053	0.201	0.007	0.278	2.224
Cholesterol (mg)	0.0	0.0	0.0	0.0	23.265	0.0	30.369	53.634	429.072
Trans Fat (g)	н/д	н/д	н/д	0.029	н/д	н/д	н/д	0.029	0.232
Saturated Fat (g)	0.005	0.0	0.0	0.084	0.171	0.062	7.256	7.577	60.616
Phytosterols (mg)	н/д	н/д	н/д	2.813	н/д	н/д	н/д	2.813	22.504
Monounsaturated Fat (g)	0.022	0.0	0.0	0.256	0.21	0.037	2.969	3.494	27.952
Polyunsaturated (g)	0.0	0.0	0.0	0.733	0.075	0.168	0.429	1.405	11.24