| 1/2 C Kidney Beans |
2 tablespoons |
$0.89 per 15 1/2 ounces
|
$0.06 |
| 1/2 C Yellow corn |
2 tablespoons |
$0.35 per item
|
$0.07 |
| 2 Stalks Celery |
1/2 stalk |
$1.99 per pound
|
$0.09 |
| 1 Big Onion,finely chopped |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 Green pepper,finely chopped |
1/4 pepper |
$2.19 per pound
|
$0.14 |
| 1 Red pepper ,finely chopped |
1/4 pepper |
$3.29 per pound
|
$0.22 |
| 1 Carrot ,finely chopped |
1/4 carrot |
$1.49 per pound
|
$0.05 |
| 5 Tomato (medium sized)OR (1-12oz.) Crushed tomato can |
1 1/4 tomatoes |
$1.99 per pound
|
$0.67 |
| 4 cloves Garlic,Chopped finely |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 2 Jalapeno pepper,finely chopped (optional) |
1/2 jalapeno pepper |
$1.99 per pound
|
$0.03 |
| 2 tsp Cayenne Pepper or more as per your taste |
1/2 teaspoon |
$3.65 per 3 ounces
|
$0.04 |
| 1 1/2 tsp Salt as per your taste |
3/8 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 tsp Cumin pwd |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp. ground coriander |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 2 tsp dried oregano leaves |
1/2 teaspoon |
$3.89 per 3/4 ounces
|
$0.09 |
| 3/4 C Water |
3 tablespoons |
n/a
|
|
| 1-1/2 Tbsp Olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 1 tsp Black pepper (or to your taste) |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| Fresh Cilantro, chopped (optional) |
1/4 cilantro |
$1.09 per cup
|
$0.04 |
| Total per Serving |
$1.70 |
| Total Recipe |
$6.81 |
Suggestions?