Рецепт Quick Easy Sausage Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pastry
11.75g |
bread crumbs
27.0g |
egg
7.33g |
flour
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.86 | 3.6 | 0.92 | 2.15 | 7.54 | 45.24 |
Total Fat (g) | 4.48 | 1.43 | 0.73 | 0.2 | 6.84 | 41.04 |
Carbohydrates (g) | 5.3 | 19.43 | 0.06 | 15.9 | 40.69 | 244.14 |
Ash (g) | 0.12 | 0.77 | 0.06 | 0.1 | 1.05 | 6.3 |
Calories (kcal) | 64.743 | 106.65 | 10.487 | 75.833 | 257.712 | 1546.272 |
Starch (g) | н/д | 16.11 | н/д | н/д | 16.11 | 96.66 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.49 | 0.02 | н/д | 0.51 | 3.06 |
Fructose (g) | н/д | 0.66 | 0.01 | н/д | 0.67 | 4.02 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.52 | 0.01 | н/д | 0.53 | 3.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.0 | 1.76 | 5.56 | 2.48 | 10.8 | 64.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.67 | 0.06 | 0.06 | 1.87 | 11.22 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.2 | 1.2 | 0.0 | 0.6 | 2.0 | 12.0 |
Calcium (mg) | 1.175 | 49.41 | 3.887 | 3.125 | 57.597 | 345.582 |
Iron (mg) | 0.3 | 1.3 | 0.13 | 0.97 | 2.71 | 16.26 |
Magnesium (mg) | 1.88 | 11.61 | 0.88 | 4.583 | 18.953 | 113.718 |
Phosphorus (mg) | 7.05 | 44.55 | 14.007 | 22.5 | 88.107 | 528.642 |
Potassium (mg) | 7.168 | 52.92 | 9.827 | 22.292 | 92.206 | 553.236 |
Sodium (mg) | 29.258 | 197.64 | 10.267 | 0.417 | 237.581 | 1425.486 |
Zinc (mg) | 0.06 | 0.39 | 0.08 | 0.15 | 0.68 | 4.08 |
Copper (mg) | 0.013 | 0.07 | 0.007 | 0.029 | 0.12 | 0.72 |
Manganese (mg) | 0.058 | 0.248 | 0.003 | 0.142 | 0.451 | 2.706 |
Selenium (mcg) | 2.8 | 6.8 | 2.3 | 7.1 | 19.0 | 114.0 |
Vitamin A, IU (IU) | 0.118 | 0.0 | 35.713 | 0.0 | 35.831 | 214.986 |
Retinol (mcg) | 0.0 | 0.0 | 10.193 | 0.0 | 10.193 | 61.158 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.267 | 0.0 | 10.267 | 61.602 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.733 | 0.0 | 0.733 | 4.398 |
Vitamin E (mg) | 0.06 | 0.02 | 0.07 | 0.01 | 0.17 | 1.02 |
Vitamin D (IU) | н/д | н/д | 2.567 | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.053 | 0.0 | 24.273 | 3.75 | 33.076 | 198.456 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.21 | 0.04 | 0.08 | 0.32 | 1.92 |
Tocopherol, delta (mg) | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.047 | 0.262 | 0.005 | 0.165 | 0.479 | 2.874 |
Riboflavin (mg) | 0.033 | 0.108 | 0.035 | 0.102 | 0.278 | 1.668 |
Niacin (mg) | 0.49 | 1.79 | 0.005 | 1.229 | 3.514 | 21.084 |
Pantothenic acid (mg) | 0.0 | 0.149 | 0.106 | 0.092 | 0.346 | 2.076 |
Vitamin B-6 (mg) | 0.002 | 0.032 | 0.01 | 0.008 | 0.053 | 0.318 |
Folate (mcg) | 9.165 | 28.89 | 3.447 | 38.125 | 79.627 | 477.762 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.09 | 0.0 | 0.19 | 1.14 |
Choline (mg) | 0.8 | 3.9 | 18.4 | 2.2 | 25.3 | 151.8 |
Folic acid (mcg) | 7.638 | 22.14 | 0.0 | 32.083 | 61.861 | 371.166 |
Tryptophan (g) | 0.011 | 0.043 | 0.012 | 0.027 | 0.093 | 0.558 |
Threonine (g) | 0.024 | 0.116 | 0.041 | 0.058 | 0.239 | 1.434 |
Isoleucine (g) | 0.032 | 0.146 | 0.049 | 0.075 | 0.302 | 1.812 |
Leucine (g) | 0.06 | 0.259 | 0.08 | 0.148 | 0.547 | 3.282 |
Lysine (g) | 0.016 | 0.116 | 0.067 | 0.048 | 0.247 | 1.482 |
Methionine (g) | 0.015 | 0.062 | 0.028 | 0.038 | 0.143 | 0.858 |
Cystine (g) | 0.02 | 0.076 | 0.02 | 0.046 | 0.161 | 0.966 |
Phenylalanine (g) | 0.042 | 0.178 | 0.05 | 0.108 | 0.379 | 2.274 |
Tyrosine (g) | 0.024 | 0.108 | 0.037 | 0.065 | 0.233 | 1.398 |
Valine (g) | 0.036 | 0.162 | 0.063 | 0.088 | 0.349 | 2.094 |
Arginine (g) | 0.031 | 0.149 | 0.06 | 0.088 | 0.327 | 1.962 |
Histidine (g) | 0.019 | 0.081 | 0.023 | 0.048 | 0.17 | 1.02 |
Alanine (g) | 0.026 | 0.13 | 0.054 | 0.069 | 0.278 | 1.668 |
Aspartic acid (g) | 0.035 | 0.208 | 0.098 | 0.092 | 0.432 | 2.592 |
Glutamic acid (g) | 0.302 | 1.112 | 0.123 | 0.725 | 2.263 | 13.578 |
Glycine (g) | 0.029 | 0.132 | 0.032 | 0.077 | 0.27 | 1.62 |
Proline (g) | 0.101 | 0.37 | 0.037 | 0.25 | 0.758 | 4.548 |
Serine (g) | 0.042 | 0.178 | 0.071 | 0.108 | 0.4 | 2.4 |
Cholesterol (mg) | 0.0 | 0.0 | 31.02 | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.133 | 0.324 | 0.227 | 0.033 | 1.717 | 10.302 |
Phytosterols (mg) | н/д | 2.16 | н/д | н/д | 2.16 | 12.96 |
Monounsaturated Fat (g) | 2.538 | 0.275 | 0.279 | 0.019 | 3.112 | 18.672 |
Polyunsaturated (g) | 0.575 | 0.556 | 0.1 | 0.085 | 1.316 | 7.896 |