Рецепт Quick & Easy Fresh Cranberry Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange unpeeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		cranberries
13.89g 		orange
0.0g 		pecan
2.41g 		sugar
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.05 н/д 0.22 0.0 0.27 6.48
Total Fat (g) 0.02 н/д 1.73 0.0 1.75 42.0
Carbohydrates (g) 1.69 н/д 0.33 8.33 10.36 248.64
Ash (g) 0.02 н/д 0.04 0.0 0.06 1.44
Calories (kcal) 6.39 н/д 16.633 32.25 55.273 1326.552
Starch (g) 0.0 н/д 0.01 н/д 0.01 0.24
Sucrose (g) 0.02 н/д 0.09 н/д 0.11 2.64
Glucose (dextrose) (g) 0.46 н/д 0.0 н/д 0.46 11.04
Fructose (g) 0.09 н/д 0.0 н/д 0.09 2.16
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 12.1 н/д 0.08 0.0 12.19 292.56
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.56 н/д 0.1 8.33 8.98 215.52
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 н/д 0.2 0.0 0.9 21.6
Calcium (mg) 1.111 н/д 1.685 0.083 2.88 69.12
Iron (mg) 0.03 н/д 0.06 0.0 0.1 2.4
Magnesium (mg) 0.833 н/д 2.913 0.0 3.746 89.904
Phosphorus (mg) 1.806 н/д 6.668 0.0 8.474 203.376
Potassium (mg) 11.808 н/д 9.869 0.167 21.843 524.232
Sodium (mg) 0.278 н/д 0.0 0.0 0.278 6.672
Zinc (mg) 0.01 н/д 0.11 0.0 0.12 2.88
Copper (mg) 0.008 н/д 0.029 0.0 0.037 0.888
Manganese (mg) 0.05 н/д 0.108 0.0 0.158 3.792
Selenium (mcg) 0.0 н/д 0.1 0.1 0.2 4.8
Vitamin A, IU (IU) 8.335 н/д 1.348 0.0 9.683 232.392
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.417 н/д 0.072 0.0 0.489 11.736
Beta Carotene (mcg) 5.001 н/д 0.698 0.0 5.699 136.776
Vitamin E (mg) 0.17 н/д 0.03 0.0 0.2 4.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.641 н/д 0.409 0.0 13.05 313.2
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.01 0.24
Tocopherol, gamma (mg) 0.01 н/д 0.59 н/д 0.59 14.16
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.01 0.24
Vitamin C (mg) 1.8 н/д 0.0 0.0 1.9 45.6
Thiamin (mg) 0.001 н/д 0.016 0.0 0.017 0.408
Riboflavin (mg) 0.003 н/д 0.003 0.002 0.008 0.192
Niacin (mg) 0.014 н/д 0.028 0.0 0.042 1.008
Pantothenic acid (mg) 0.042 н/д 0.021 0.0 0.062 1.488
Vitamin B-6 (mg) 0.008 н/д 0.005 0.0 0.013 0.312
Folate (mcg) 0.139 н/д 0.53 0.0 0.668 16.032
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.8 н/д 1.0 0.0 1.7 40.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 н/д 0.002 0.048
Threonine (g) 0.004 н/д 0.007 н/д 0.012 0.288
Isoleucine (g) 0.004 н/д 0.008 н/д 0.012 0.288
Leucine (g) 0.007 н/д 0.014 н/д 0.021 0.504
Lysine (g) 0.006 н/д 0.007 н/д 0.013 0.312
Methionine (g) 0.0 н/д 0.004 н/д 0.004 0.096
Cystine (g) 0.0 н/д 0.004 н/д 0.004 0.096
Phenylalanine (g) 0.006 н/д 0.01 н/д 0.016 0.384
Tyrosine (g) 0.004 н/д 0.005 н/д 0.009 0.216
Valine (g) 0.007 н/д 0.01 н/д 0.017 0.408
Arginine (g) 0.008 н/д 0.028 н/д 0.037 0.888
Histidine (g) 0.003 н/д 0.006 н/д 0.009 0.216
Alanine (g) 0.007 н/д 0.01 н/д 0.017 0.408
Aspartic acid (g) 0.026 н/д 0.022 н/д 0.049 1.176
Glutamic acid (g) 0.021 н/д 0.044 н/д 0.065 1.56
Glycine (g) 0.007 н/д 0.011 н/д 0.018 0.432
Proline (g) 0.004 н/д 0.009 н/д 0.013 0.312
Serine (g) 0.007 н/д 0.011 н/д 0.018 0.432
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 н/д 0.149 0.0 0.15 3.6
Phytosterols (mg) н/д н/д 2.455 н/д 2.455 58.92
Monounsaturated Fat (g) 0.003 н/д 0.982 0.0 0.985 23.64
Polyunsaturated (g) 0.008 н/д 0.52 0.0 0.529 12.696