Рецепт Quick Cinnamon swirl bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cinnamon
1.56g |
flour
25.0g |
baking powder
1.38g |
salt
0.3g |
sugar
20.0g |
egg
4.4g |
milk
24.4g |
oil
7.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 2.58 | 0.0 | 0.0 | 0.0 | 0.55 | 0.79 | 0.0 | 3.98 | 39.8 |
Total Fat (g) | 0.02 | 0.25 | 0.0 | 0.0 | 0.0 | 0.44 | 0.79 | 7.27 | 8.76 | 87.6 |
Carbohydrates (g) | 1.26 | 19.08 | 0.0 | 0.0 | 20.0 | 0.03 | 1.1 | 0.0 | 41.47 | 414.7 |
Ash (g) | 0.06 | 0.12 | 0.51 | 0.3 | 0.0 | 0.04 | 0.17 | 0.0 | 1.19 | 11.9 |
Calories (kcal) | 3.853 | 91.0 | 0.0 | 0.0 | 77.4 | 6.292 | 14.64 | 64.24 | 257.425 | 2574.25 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.3 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.28 | н/д | 1.29 | 12.9 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.17 | 2.98 | 0.0 | 0.0 | 0.01 | 3.34 | 21.55 | 0.0 | 28.04 | 280.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.07 | 0.0 | 0.0 | 19.98 | 0.03 | 1.28 | 0.0 | 21.4 | 214.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 15.631 | 3.75 | 0.0 | 0.072 | 0.2 | 2.332 | 27.572 | 0.0 | 49.557 | 495.57 |
Iron (mg) | 0.13 | 1.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 1.38 | 13.8 |
Magnesium (mg) | 0.936 | 5.5 | 0.0 | 0.003 | 0.0 | 0.528 | 2.44 | 0.0 | 9.407 | 94.07 |
Phosphorus (mg) | 0.998 | 27.0 | 0.0 | 0.0 | 0.0 | 8.404 | 22.204 | 0.0 | 58.606 | 586.06 |
Potassium (mg) | 6.724 | 26.75 | 0.0 | 0.024 | 0.4 | 5.896 | 34.892 | 0.0 | 74.686 | 746.86 |
Sodium (mg) | 0.156 | 0.5 | 377.568 | 116.274 | 0.0 | 6.16 | 9.76 | 0.0 | 510.418 | 5104.18 |
Zinc (mg) | 0.03 | 0.18 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 | 0.0 | 0.35 | 3.5 |
Copper (mg) | 0.005 | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.047 | 0.47 |
Manganese (mg) | 0.273 | 0.17 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.445 | 4.45 |
Selenium (mcg) | 0.0 | 8.5 | 0.0 | 0.0 | 0.1 | 1.4 | 0.9 | 0.0 | 10.9 | 109.0 |
Vitamin A, IU (IU) | 4.602 | 0.0 | 0.0 | 0.0 | 0.0 | 21.428 | 24.888 | 0.0 | 50.918 | 509.18 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 6.832 | 0.0 | 12.948 | 129.48 |
Vitamin A, RAE (mcg_RAE) | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 6.16 | 6.832 | 0.0 | 13.226 | 132.26 |
Beta Carotene (mcg) | 1.747 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 1.22 | 0.0 | 3.407 | 34.07 |
Vitamin E (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.67 | 0.78 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.54 | 9.76 | н/д | 11.3 | 113.0 |
Lycopene (mcg) | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 2.34 |
Lutein + zeaxanthin (mcg) | 3.463 | 4.5 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 22.527 | 225.27 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.16 | 0.1 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.28 | 2.8 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.0 | 0.198 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.0 | 0.211 | 2.11 |
Riboflavin (mg) | 0.001 | 0.123 | 0.0 | 0.0 | 0.004 | 0.021 | 0.044 | 0.0 | 0.192 | 1.92 |
Niacin (mg) | 0.021 | 1.475 | 0.0 | 0.0 | 0.0 | 0.003 | 0.027 | 0.0 | 1.526 | 15.26 |
Pantothenic acid (mg) | 0.006 | 0.11 | 0.0 | 0.0 | 0.0 | 0.063 | 0.088 | 0.0 | 0.267 | 2.67 |
Vitamin B-6 (mg) | 0.002 | 0.01 | 0.0 | 0.0 | 0.0 | 0.006 | 0.01 | 0.0 | 0.028 | 0.28 |
Folate (mcg) | 0.094 | 45.75 | 0.0 | 0.0 | 0.0 | 2.068 | 1.22 | 0.0 | 49.132 | 491.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.11 | 0.0 | 0.16 | 1.6 |
Choline (mg) | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 11.0 | 3.5 | н/д | 17.3 | 173.0 |
Folic acid (mcg) | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.001 | 0.033 | н/д | 0.0 | н/д | 0.007 | 0.02 | 0.0 | 0.06 | 0.6 |
Threonine (g) | 0.002 | 0.07 | н/д | 0.0 | н/д | 0.025 | 0.034 | 0.0 | 0.131 | 1.31 |
Isoleucine (g) | 0.002 | 0.09 | н/д | 0.0 | н/д | 0.029 | 0.041 | 0.0 | 0.163 | 1.63 |
Leucine (g) | 0.004 | 0.178 | н/д | 0.0 | н/д | 0.048 | 0.066 | 0.0 | 0.295 | 2.95 |
Lysine (g) | 0.004 | 0.058 | н/д | 0.0 | н/д | 0.04 | 0.034 | 0.0 | 0.135 | 1.35 |
Methionine (g) | 0.001 | 0.045 | н/д | 0.0 | н/д | 0.017 | 0.02 | 0.0 | 0.082 | 0.82 |
Cystine (g) | 0.001 | 0.055 | н/д | 0.0 | н/д | 0.012 | 0.005 | 0.0 | 0.073 | 0.73 |
Phenylalanine (g) | 0.002 | 0.13 | н/д | 0.0 | н/д | 0.03 | 0.037 | 0.0 | 0.199 | 1.99 |
Tyrosine (g) | 0.002 | 0.078 | н/д | 0.0 | н/д | 0.022 | 0.037 | 0.0 | 0.138 | 1.38 |
Valine (g) | 0.003 | 0.105 | н/д | 0.0 | н/д | 0.038 | 0.046 | 0.0 | 0.193 | 1.93 |
Arginine (g) | 0.003 | 0.105 | н/д | 0.0 | н/д | 0.036 | 0.02 | 0.0 | 0.163 | 1.63 |
Histidine (g) | 0.002 | 0.058 | н/д | 0.0 | н/д | 0.014 | 0.02 | 0.0 | 0.093 | 0.93 |
Alanine (g) | 0.003 | 0.083 | н/д | 0.0 | н/д | 0.033 | 0.024 | 0.0 | 0.142 | 1.42 |
Aspartic acid (g) | 0.007 | 0.11 | н/д | 0.0 | н/д | 0.059 | 0.059 | 0.0 | 0.234 | 2.34 |
Glutamic acid (g) | 0.006 | 0.87 | н/д | 0.0 | н/д | 0.074 | 0.159 | 0.0 | 1.108 | 11.08 |
Glycine (g) | 0.003 | 0.093 | н/д | 0.0 | н/д | 0.019 | 0.02 | 0.0 | 0.134 | 1.34 |
Proline (g) | 0.007 | 0.3 | н/д | 0.0 | н/д | 0.022 | 0.083 | 0.0 | 0.412 | 4.12 |
Serine (g) | 0.003 | 0.13 | н/д | 0.0 | н/д | 0.043 | 0.027 | 0.0 | 0.203 | 2.03 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 2.44 | 0.0 | 21.052 | 210.52 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.187 | 0.187 | 1.87 |
Saturated Fat (g) | 0.005 | 0.04 | 0.0 | 0.0 | 0.0 | 0.136 | 0.456 | 0.54 | 1.178 | 11.78 |
Phytosterols (mg) | 0.406 | н/д | н/д | 0.0 | н/д | н/д | н/д | 18.168 | 18.573 | 185.73 |
Monounsaturated Fat (g) | 0.004 | 0.023 | 0.0 | 0.0 | 0.0 | 0.168 | 0.198 | 1.652 | 2.043 | 20.43 |
Polyunsaturated (g) | 0.001 | 0.103 | 0.0 | 0.0 | 0.0 | 0.06 | 0.049 | 4.734 | 4.946 | 49.46 |