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Quick Chickpea Curry - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 ounces handfuls of fresh spinach
Curry/spice blend (your choice)
1 tsp garam marsala
Ingredients Per Serving Qty Common Price Price per Serving
38 ounces canned chickpeas (rinsed and drained) 6 1/3 oz
$0.89 per 15 ounces
$0.38
14 ounces canned coconut milk (full fat) 2 1/3 oz
$2.99 per 13 1/2 ounces
$0.52
1 cup onion (diced) 2 tablespoons
$0.79 per pound
$0.05
1 1/2 cups sweet red pepper (diced) 1/4 cup
$2.19 per pound
$0.18
1 tbsp Avocado oil for cooking 1/2 teaspoon
$4.22 per 4 ounces
$0.09
1 cup water 2 tablespoons
n/a
 
1/4 tsp salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
I USED: 1/6 used
$2.50 per item
$0.42
1 tbsp medium curry powder 1/2 teaspoon
$3.49 per 6 ounces
$0.02
1/2 tsp turmeric 0.08 teaspoon
$6.99 per 16 ounces
$0.00
1/8 tsp red chili flakes 0.02 teaspoon
$1.99 per 15 ounces
$0.00
Total per Serving $1.65
Total Recipe $9.89
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