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Рецепт Quick Chickpea Balti
by Global Cookbook

Quick Chickpea Balti
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Ингредиенты

  • 225 gm Cauliflower florets, (8oz)
  • 125 gm Baby spinach, washed (4oz)
  • 2 x Tomatoes, minced
  • 1 x 425 gram can chick peas, liquid removed
  • 2 Tbsp. Balti curry paste
  •     Salt
  • 2 x Mini nan breads

Инструкции

  1. Cut the florets into bite sized pcs. Heat 1 cm water in a mediium-large saucepan, put in the cauliflower and cook for 4-5 min, till it's just tender. Drain, then add in the spinach, tomatoes, chick peas and balti curry paste to the pan.
  2. Cook gently for 3-4 min, stirring, till the mix is warm and the spinach is tender. The saucepan and tomato will produce water as they cook and this will blend with the balti paste to make a small quantity of tasty sauce and prevent the mix from sticking to the pan. Serve with the warmed nan bread.