Рецепт Quick Chicken Tetrazzini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken 80.44g	spaghetti 59.15g	sherry 14.75g	parmesan cheese 16.67g	Всего в порции	Всего в рецепте
Protein (g)	14.96	7.71	0.03	6.41	29.11	58.22
Total Fat (g)	12.11	0.89	0.0	4.77	17.78	35.56
Carbohydrates (g)	0.0	44.16	2.02	0.68	46.86	93.72
Ash (g)	0.64	0.52	н/д	1.34	2.49	4.98
Calories (kcal)	172.947	219.428	23.6	71.826	487.801	975.602
Starch (g)	н/д	36.94	н/д	н/д	36.94	73.88
Sucrose (g)	н/д	0.28	н/д	0.02	0.31	0.62
Glucose (dextrose) (g)	н/д	0.07	н/д	0.02	0.1	0.2
Fructose (g)	н/д	0.07	н/д	0.02	0.09	0.18
Lactose (g)	н/д	0.0	н/д	0.02	0.02	0.04
Maltose (g)	н/д	1.16	н/д	0.02	1.18	2.36
Alcohol (g)	0.0	0.0	2.3	0.0	2.3	4.6
Water (g)	53.08	5.86	10.4	3.47	72.81	145.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.58	1.15	0.15	2.88	5.76
Galactose (g)	н/д	0.0	н/д	0.02	0.02	0.04
Dietary Fiber (g)	0.0	1.9	0.0	0.0	1.9	3.8
Calcium (mg)	8.848	12.42	1.18	184.815	207.264	414.528
Iron (mg)	0.72	1.95	0.04	0.15	2.86	5.72
Magnesium (mg)	16.088	31.347	1.328	6.333	55.095	110.19
Phosphorus (mg)	118.248	111.784	1.328	121.488	352.847	705.694
Potassium (mg)	152.033	131.893	13.57	20.831	318.327	636.654
Sodium (mg)	56.308	3.549	1.328	254.808	315.992	631.984
Zinc (mg)	1.05	0.83	0.01	0.64	2.54	5.08
Copper (mg)	0.04	0.172	0.007	0.04	0.259	0.518
Manganese (mg)	0.016	0.544	н/д	0.015	0.575	1.15
Selenium (mcg)	11.6	37.4	0.1	2.9	52.0	104.0
Vitamin A, IU (IU)	112.617	0.0	н/д	73.659	186.276	372.552
Retinol (mcg)	32.981	0.0	0.0	19.498	52.479	104.958
Vitamin A, RAE (mcg_RAE)	33.785	0.0	0.0	19.998	53.783	107.566
Beta Carotene (mcg)	0.0	0.0	0.0	5.166	5.166	10.332
Vitamin E (mg)	0.24	0.07	0.0	0.04	0.35	0.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.646	0.0	0.0	10.646	21.292
Tocopherol, beta (mg)	н/д	0.04	н/д	н/д	0.04	0.08
Tocopherol, gamma (mg)	н/д	0.52	н/д	н/д	0.52	1.04
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.3	0.0	0.0	0.0	1.3	2.6
Thiamin (mg)	0.048	0.526	0.003	0.005	0.583	1.166
Riboflavin (mg)	0.097	0.237	0.003	0.082	0.418	0.836
Niacin (mg)	5.47	4.247	0.031	0.018	9.766	19.532
Pantothenic acid (mg)	0.732	0.254	н/д	0.055	1.041	2.082
Vitamin B-6 (mg)	0.282	0.083	0.0	0.008	0.373	0.746
Folate (mcg)	4.826	140.174	0.0	1.667	146.667	293.334
Vitamin B-12 (mcg)	0.25	0.0	0.0	0.38	0.63	1.26
Choline (mg)	48.0	8.9	0.7	2.6	60.3	120.6
Folic acid (mcg)	0.0	129.528	0.0	0.0	129.528	259.056
Tryptophan (g)	0.169	0.112	н/д	0.087	0.368	0.736
Threonine (g)	0.619	0.272	н/д	0.243	1.135	2.27
Isoleucine (g)	0.74	0.302	н/д	0.328	1.37	2.74
Leucine (g)	1.086	0.586	н/д	0.62	2.291	4.582
Lysine (g)	1.215	0.177	н/д	0.497	1.889	3.778
Methionine (g)	0.394	0.089	н/д	0.17	0.653	1.306
Cystine (g)	0.201	0.154	н/д	0.02	0.375	0.75
Phenylalanine (g)	0.579	0.396	н/д	0.347	1.322	2.644
Tyrosine (g)	0.483	0.142	н/д	0.388	1.013	2.026
Valine (g)	0.724	0.349	н/д	0.42	1.493	2.986
Arginine (g)	0.941	0.278	н/д	0.262	1.481	2.962
Histidine (g)	0.434	0.177	н/д	0.182	0.793	1.586
Alanine (g)	0.877	0.26	н/д	0.193	1.33	2.66
Aspartic acid (g)	1.335	0.367	н/д	0.445	2.147	4.294
Glutamic acid (g)	2.18	2.721	н/д	1.45	6.35	12.7
Glycine (g)	0.981	0.26	н/д	0.127	1.368	2.736
Proline (g)	0.732	0.929	н/д	0.77	2.431	4.862
Serine (g)	0.531	0.367	н/д	0.382	1.279	2.558
Cholesterol (mg)	60.33	0.0	0.0	14.665	74.996	149.992
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.467	0.166	0.0	2.883	6.516	13.032
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.019	0.101	0.0	1.397	6.517	13.034
Polyunsaturated (g)	2.598	0.331	0.0	0.195	3.124	6.248