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Рецепт quick chicken sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
choice of bread or crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken
283.5g 		celery salt
0.62g 		lemon juice
5.08g 		dill
0.01g 		mayo
9.96g 		almonds
0.49g 		Всего в порции Всего в рецепте
Protein (g) 71.73 0.07 0.02 0.0 0.0 0.1 71.92 71.92
Total Fat (g) 22.96 0.01 0.0 0.0 7.75 0.24 30.97 30.97
Carbohydrates (g) 2.27 0.39 0.44 0.0 0.03 0.11 3.24 3.24
Ash (g) 2.27 0.09 0.01 0.0 0.04 0.01 2.42 2.42
Calories (kcal) 521.64 1.978 1.27 0.005 68.525 2.829 596.247 596.247
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 183.99 0.06 4.61 0.01 2.16 0.02 190.85 190.85
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.12 н/д 0.03 0.02 0.39 0.39
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.3 0.3
Calcium (mg) 39.69 3.639 0.356 0.025 0.697 1.299 45.706 45.706
Iron (mg) 3.69 0.05 0.0 0.0 0.02 0.02 3.78 3.78
Magnesium (mg) 53.865 1.215 0.305 0.006 0.1 1.319 56.81 56.81
Phosphorus (mg) 433.755 2.492 0.305 0.008 2.49 2.381 441.431 441.431
Potassium (mg) 433.755 27.206 6.299 0.087 1.394 3.469 472.21 472.21
Sodium (mg) 382.725 8.897 0.051 0.007 48.406 0.005 440.091 440.091
Zinc (mg) 7.09 0.02 0.0 0.0 0.01 0.02 7.14 7.14
Copper (mg) 0.142 0.004 0.002 0.0 0.0 0.005 0.152 0.152
Manganese (mg) н/д н/д 0.001 0.0 н/д 0.011 0.012 0.012
Selenium (mcg) 52.2 0.1 0.0 н/д 0.2 0.0 52.4 52.4
Vitamin A, IU (IU) 501.795 12.164 1.016 0.911 0.0 0.005 515.891 515.891
Retinol (mcg) 150.255 0.0 0.0 0.0 0.0 0.0 150.255 150.255
Vitamin A, RAE (mcg_RAE) 150.255 0.608 0.051 0.046 0.0 0.0 150.959 150.959
Beta Carotene (mcg) 0.0 7.297 0.152 н/д 0.0 0.005 7.455 7.455
Vitamin E (mg) 0.91 0.03 0.01 н/д 1.17 0.13 2.25 2.25
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.471 0.457 н/д 0.0 0.005 31.933 31.933
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 2.3 0.0 0.0 0.0 2.9 2.9
Thiamin (mg) 0.0 0.003 0.002 0.0 0.001 0.001 0.006 0.006
Riboflavin (mg) 0.284 0.003 0.001 0.0 0.006 0.005 0.298 0.298
Niacin (mg) 6.804 0.029 0.005 0.0 0.001 0.017 6.856 6.856
Pantothenic acid (mg) н/д н/д 0.005 0.0 н/д 0.002 0.007 0.007
Vitamin B-6 (mg) 0.539 0.003 0.003 0.0 0.001 0.001 0.546 0.546
Folate (mcg) 5.67 0.663 0.66 0.018 0.0 0.246 7.258 7.258
Vitamin B-12 (mcg) 2.84 0.0 0.0 0.0 0.0 0.0 2.84 2.84
Choline (mg) 209.2 0.8 0.3 н/д 0.1 0.3 210.6 210.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 н/д 0.001 0.001 0.001
Threonine (g) н/д н/д н/д 0.0 н/д 0.003 0.003 0.003
Isoleucine (g) н/д н/д н/д 0.0 н/д 0.003 0.003 0.003
Leucine (g) н/д н/д н/д 0.0 н/д 0.007 0.007 0.007
Lysine (g) н/д н/д н/д 0.0 н/д 0.003 0.003 0.003
Methionine (g) н/д н/д н/д 0.0 н/д 0.001 0.001 0.001
Cystine (g) н/д н/д н/д 0.0 н/д 0.001 0.001 0.001
Phenylalanine (g) н/д н/д н/д 0.0 н/д 0.006 0.006 0.006
Tyrosine (g) н/д н/д н/д 0.0 н/д 0.002 0.002 0.002
Valine (g) н/д н/д н/д 0.0 н/д 0.004 0.004 0.004
Arginine (g) н/д н/д н/д 0.0 н/д 0.012 0.012 0.012
Histidine (g) н/д н/д н/д 0.0 н/д 0.003 0.003 0.003
Alanine (g) н/д н/д н/д 0.0 н/д 0.005 0.005 0.005
Aspartic acid (g) н/д н/д н/д 0.0 н/д 0.014 0.014 0.014
Glutamic acid (g) н/д н/д н/д 0.0 н/д 0.034 0.034 0.034
Glycine (g) н/д н/д н/д 0.0 н/д 0.007 0.007 0.007
Proline (g) н/д н/д н/д 0.0 н/д 0.005 0.005 0.005
Serine (g) н/д н/д н/д 0.0 н/д 0.005 0.005 0.005
Cholesterol (mg) 141.75 0.0 0.0 0.0 0.0 0.0 141.75 141.75
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 6.379 0.003 0.0 0.0 1.074 0.018 7.474 7.474
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.299 0.003 0.0 0.0 1.796 0.152 11.249 11.249
Polyunsaturated (g) 5.613 0.006 0.0 0.0 4.536 0.059 10.215 10.215