Рецепт Quick Beef Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
453.59g |
pepper
1.05g |
garlic
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 84.32 | 0.11 | 0.12 | 84.55 | 338.2 |
Total Fat (g) | 68.04 | 0.03 | 0.01 | 68.08 | 272.32 |
Carbohydrates (g) | 0.0 | 0.68 | 0.51 | 1.19 | 4.76 |
Ash (g) | 4.13 | 0.05 | 0.02 | 4.2 | 16.8 |
Calories (kcal) | 975.219 | 2.678 | 2.324 | 980.22 | 3920.88 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.1 | 0.11 | 0.05 | 298.25 | 1193.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.17 | 0.18 | 0.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 68.039 | 4.589 | 0.56 | 73.187 | 292.748 |
Iron (mg) | 9.48 | 0.3 | 0.02 | 9.8 | 39.2 |
Magnesium (mg) | 81.646 | 2.037 | 0.406 | 84.089 | 336.356 |
Phosphorus (mg) | 775.639 | 1.817 | 2.919 | 780.374 | 3121.496 |
Potassium (mg) | 1338.091 | 13.22 | 7.707 | 1359.017 | 5436.068 |
Sodium (mg) | 299.369 | 0.462 | 0.182 | 300.013 | 1200.052 |
Zinc (mg) | 20.32 | 0.01 | 0.02 | 20.35 | 81.4 |
Copper (mg) | 0.318 | 0.012 | 0.001 | 0.33 | 1.32 |
Manganese (mg) | 0.045 | 0.059 | 0.004 | 0.108 | 0.432 |
Selenium (mcg) | 71.7 | 0.0 | 0.3 | 72.0 | 288.0 |
Vitamin A, IU (IU) | 0.0 | 3.14 | 0.0 | 3.14 | 12.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.158 | 0.0 | 0.158 | 0.632 |
Beta Carotene (mcg) | 0.0 | 1.638 | 0.0 | 1.638 | 6.552 |
Vitamin E (mg) | 1.68 | 0.01 | 0.0 | 1.69 | 6.76 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.063 | 0.0 | 0.063 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.153 | 0.0 | 2.153 | 8.612 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.3 | 1.2 |
Thiamin (mg) | 0.181 | 0.001 | 0.003 | 0.186 | 0.744 |
Riboflavin (mg) | 0.68 | 0.003 | 0.001 | 0.684 | 2.736 |
Niacin (mg) | 21.092 | 0.012 | 0.005 | 21.109 | 84.436 |
Pantothenic acid (mg) | 2.495 | н/д | н/д | 2.495 | 9.98 |
Vitamin B-6 (mg) | 1.588 | 0.004 | 0.021 | 1.612 | 6.448 |
Folate (mcg) | 27.215 | 0.105 | 0.014 | 27.334 | 109.336 |
Vitamin B-12 (mcg) | 9.84 | 0.0 | 0.0 | 9.84 | 39.36 |
Choline (mg) | 277.6 | 0.1 | 0.5 | 278.2 | 1112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.454 | н/д | 0.002 | 0.455 | 1.82 |
Threonine (g) | 3.266 | н/д | 0.003 | 3.269 | 13.076 |
Isoleucine (g) | 3.719 | н/д | 0.005 | 3.724 | 14.896 |
Leucine (g) | 6.577 | н/д | 0.007 | 6.584 | 26.336 |
Lysine (g) | 6.985 | н/д | 0.004 | 6.989 | 27.956 |
Methionine (g) | 2.177 | н/д | 0.002 | 2.18 | 8.72 |
Cystine (g) | 0.862 | н/д | 0.001 | 0.863 | 3.452 |
Phenylalanine (g) | 3.266 | н/д | 0.003 | 3.269 | 13.076 |
Tyrosine (g) | 2.585 | н/д | 0.002 | 2.587 | 10.348 |
Valine (g) | 4.128 | н/д | 0.005 | 4.133 | 16.532 |
Arginine (g) | 5.488 | н/д | 0.012 | 5.5 | 22.0 |
Histidine (g) | 2.767 | н/д | 0.002 | 2.769 | 11.076 |
Alanine (g) | 5.262 | н/д | 0.002 | 5.264 | 21.056 |
Aspartic acid (g) | 7.62 | н/д | 0.009 | 7.629 | 30.516 |
Glutamic acid (g) | 12.655 | н/д | 0.015 | 12.67 | 50.68 |
Glycine (g) | 5.67 | н/д | 0.004 | 5.674 | 22.696 |
Proline (g) | 4.264 | н/д | 0.002 | 4.266 | 17.064 |
Serine (g) | 3.357 | н/д | 0.004 | 3.36 | 13.44 |
Cholesterol (mg) | 308.441 | 0.0 | 0.0 | 308.441 | 1233.764 |
Trans Fat (g) | 4.264 | н/д | н/д | 4.264 | 17.056 |
Saturated Fat (g) | 26.626 | 0.01 | 0.001 | 26.637 | 106.548 |
Phytosterols (mg) | н/д | 0.966 | 0.056 | 1.022 | 4.088 |
Monounsaturated Fat (g) | 29.756 | 0.011 | 0.0 | 29.766 | 119.064 |
Polyunsaturated (g) | 1.95 | 0.012 | 0.003 | 1.965 | 7.86 |