Рецепт Quick Antipasto Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 large frozen thin-crust pepperoni or Italian meat pizza, baked according to package directions

1/2 cup fresh mozzarella pearls (or fresh mozzarella cheese small diced)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pizza 0.0g	artichoke hearts 33.6g	veggies 118.29g	peppers 61.09g	basil 0.32g	parmesan cheese 25.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.97	18.57	0.53	0.01	9.62	29.69	29.69
Total Fat (g)	н/д	0.11	7.45	0.1	0.0	7.15	14.82	14.82
Carbohydrates (g)	н/д	4.02	16.88	2.83	0.01	1.02	24.75	24.75
Ash (g)	н/д	0.25	2.98	0.26	0.0	2.01	5.5	5.5
Calories (kcal)	н/д	17.808	209.373	12.218	0.074	107.75	347.223	347.223
Starch (g)	н/д	0.0	6.84	0.0	н/д	н/д	6.84	6.84
Sucrose (g)	н/д	0.25	0.73	0.07	0.0	0.04	1.08	1.08
Glucose (dextrose) (g)	н/д	0.08	0.31	0.71	0.0	0.04	1.13	1.13
Fructose (g)	н/д	0.01	0.15	0.68	0.0	0.04	0.88	0.88
Lactose (g)	н/д	0.0	0.07	0.0	0.0	0.04	0.11	0.11
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.04	0.04	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	28.25	72.41	57.36	0.29	5.21	163.52	163.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.33	1.27	1.47	0.0	0.23	3.29	3.29
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.04	0.04	0.04
Dietary Fiber (g)	н/д	2.9	5.8	1.0	0.0	0.0	9.7	9.7
Calcium (mg)	н/д	7.056	160.874	6.109	0.566	277.25	451.856	451.856
Iron (mg)	н/д	0.2	2.85	0.21	0.01	0.23	3.5	3.5
Magnesium (mg)	н/д	14.112	66.242	6.109	0.205	9.5	96.168	96.168
Phosphorus (mg)	н/д	24.528	243.677	12.218	0.179	182.25	462.853	462.853
Potassium (mg)	н/д	96.096	393.906	106.908	0.944	31.25	629.103	629.103
Sodium (mg)	н/д	20.16	673.07	1.833	0.013	382.25	1077.326	1077.326
Zinc (mg)	н/д	0.13	1.49	0.08	0.0	0.97	2.67	2.67
Copper (mg)	н/д	0.044	0.237	0.043	0.001	0.06	0.384	0.384
Manganese (mg)	н/д	0.077	1.124	0.073	0.004	0.023	1.301	1.301
Selenium (mcg)	н/д	0.1	26.7	0.0	0.0	4.4	31.2	31.2
Vitamin A, IU (IU)	н/д	4.368	18.926	226.033	16.88	110.5	376.707	376.707
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	29.25	29.25	29.25
Vitamin A, RAE (mcg_RAE)	н/д	0.336	1.183	10.996	0.845	30.0	43.36	43.36
Beta Carotene (mcg)	н/д	2.688	11.829	127.067	10.054	7.75	159.389	159.389
Vitamin E (mg)	н/д	0.06	0.27	0.23	0.0	0.07	0.63	0.63
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	155.904	0.0	208.317	18.08	0.0	382.301	382.301
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	2.5	5.3	49.1	0.1	0.0	57.0	57.0
Thiamin (mg)	н/д	0.017	3.135	0.037	0.0	0.008	3.196	3.196
Riboflavin (mg)	н/д	0.03	0.284	0.018	0.0	0.123	0.455	0.455
Niacin (mg)	н/д	0.373	4.436	0.293	0.003	0.028	5.132	5.132
Pantothenic acid (mg)	н/д	0.081	0.343	0.061	0.001	0.083	0.568	0.568
Vitamin B-6 (mg)	н/д	0.027	0.355	0.134	0.001	0.013	0.529	0.529
Folate (mcg)	н/д	29.904	146.68	6.109	0.218	2.5	185.41	185.41
Vitamin B-12 (mcg)	н/д	0.0	2.38	0.0	0.0	0.57	2.94	2.94
Choline (mg)	н/д	11.6	22.9	3.4	0.0	3.9	41.8	41.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.189	0.006	0.0	0.13	0.326	0.326
Threonine (g)	н/д	н/д	0.722	0.024	0.0	0.365	1.111	1.111
Isoleucine (g)	н/д	н/д	0.923	0.012	0.0	0.493	1.428	1.428
Leucine (g)	н/д	н/д	1.656	0.024	0.001	0.93	2.611	2.611
Lysine (g)	н/д	н/д	1.183	0.024	0.0	0.745	1.953	1.953
Methionine (g)	н/д	н/д	0.343	0.006	0.0	0.255	0.604	0.604
Cystine (g)	н/д	н/д	0.308	0.006	0.0	0.03	0.344	0.344
Phenylalanine (g)	н/д	н/д	1.053	0.055	0.0	0.52	1.628	1.628
Tyrosine (g)	н/д	н/д	0.769	0.006	0.0	0.583	1.358	1.358
Valine (g)	н/д	н/д	1.053	0.024	0.0	0.63	1.708	1.708
Arginine (g)	н/д	н/д	1.242	0.018	0.0	0.393	1.653	1.653
Histidine (g)	н/д	н/д	0.556	0.006	0.0	0.273	0.835	0.835
Alanine (g)	н/д	н/д	0.864	0.024	0.0	0.29	1.178	1.178
Aspartic acid (g)	н/д	н/д	1.833	0.128	0.001	0.668	2.63	2.63
Glutamic acid (g)	н/д	н/д	4.838	0.116	0.001	2.175	7.13	7.13
Glycine (g)	н/д	н/д	0.781	0.018	0.0	0.19	0.989	0.989
Proline (g)	н/д	н/д	1.538	0.012	0.0	1.155	2.705	2.705
Serine (g)	н/д	н/д	1.147	0.031	0.0	0.573	1.751	1.751
Cholesterol (mg)	н/д	0.0	5.915	0.0	0.0	22.0	27.915	27.915
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.027	1.703	0.037	0.0	4.325	6.092	6.092
Phytosterols (mg)	н/д	н/д	н/д	5.498	н/д	н/д	5.498	5.498
Monounsaturated Fat (g)	н/д	0.003	2.106	0.006	0.0	2.095	4.21	4.21
Polyunsaturated (g)	н/д	0.047	2.389	0.037	0.001	0.293	2.767	2.767