Рецепт Quick and Healthy Diwali Chivda - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	raisins 14.0g	Всего в порции	Всего в рецепте
Protein (g)	0.43	0.43	0.43
Total Fat (g)	0.06	0.06	0.06
Carbohydrates (g)	11.09	11.09	11.09
Ash (g)	0.26	0.26	0.26
Calories (kcal)	41.86	41.86	41.86
Starch (g)	0.38	0.38	0.38
Sucrose (g)	0.06	0.06	0.06
Glucose (dextrose) (g)	3.89	3.89	3.89
Fructose (g)	4.16	4.16	4.16
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	2.16	2.16	2.16
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	8.29	8.29	8.29
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.5	0.5
Calcium (mg)	7.0	7.0	7.0
Iron (mg)	0.26	0.26	0.26
Magnesium (mg)	4.48	4.48	4.48
Phosphorus (mg)	14.14	14.14	14.14
Potassium (mg)	104.86	104.86	104.86
Sodium (mg)	1.54	1.54	1.54
Zinc (mg)	0.03	0.03	0.03
Copper (mg)	0.045	0.045	0.045
Manganese (mg)	0.042	0.042	0.042
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.02	0.02	0.02
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.01
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.3	0.3
Thiamin (mg)	0.015	0.015	0.015
Riboflavin (mg)	0.018	0.018	0.018
Niacin (mg)	0.108	0.108	0.108
Pantothenic acid (mg)	0.014	0.014	0.014
Vitamin B-6 (mg)	0.024	0.024	0.024
Folate (mcg)	0.7	0.7	0.7
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	1.6	1.6	1.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.007	0.007	0.007
Threonine (g)	0.011	0.011	0.011
Isoleucine (g)	0.008	0.008	0.008
Leucine (g)	0.014	0.014	0.014
Lysine (g)	0.011	0.011	0.011
Methionine (g)	0.003	0.003	0.003
Cystine (g)	0.003	0.003	0.003
Phenylalanine (g)	0.02	0.02	0.02
Tyrosine (g)	0.001	0.001	0.001
Valine (g)	0.011	0.011	0.011
Arginine (g)	0.057	0.057	0.057
Histidine (g)	0.01	0.01	0.01
Alanine (g)	0.015	0.015	0.015
Aspartic acid (g)	0.015	0.015	0.015
Glutamic acid (g)	0.022	0.022	0.022
Glycine (g)	0.011	0.011	0.011
Proline (g)	0.035	0.035	0.035
Serine (g)	0.01	0.01	0.01
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.008	0.008
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.007	0.007	0.007
Polyunsaturated (g)	0.006	0.006	0.006