Рецепт Quick and Easy Sloppy Joes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	hamburger 75.6g	ketchup 13.33g	mustard 2.5g	tomatoes soup 50.83g	sugar 12.22g	onion 16.5g	hamburger 0.0g	Всего в порции	Всего в рецепте
Protein (g)	15.12	0.23	0.11	0.82	0.01	0.18	н/д	16.48	98.88
Total Fat (g)	7.56	0.04	0.1	0.28	0.0	0.02	н/д	8.0	48.0
Carbohydrates (g)	0.0	3.35	0.13	6.82	11.99	1.54	н/д	23.83	142.98
Ash (g)	0.74	0.49	0.09	н/д	0.05	0.06	н/д	1.43	8.58
Calories (kcal)	133.053	12.933	1.675	30.5	46.442	6.6	н/д	231.204	1387.224
Starch (g)	н/д	н/д	0.02	н/д	н/д	0.0	н/д	0.02	0.12
Sucrose (g)	н/д	0.0	0.01	н/д	11.56	0.16	н/д	11.73	70.38
Glucose (dextrose) (g)	н/д	1.57	0.01	н/д	0.16	0.33	н/д	2.07	12.42
Fructose (g)	н/д	1.24	0.0	н/д	0.14	0.21	н/д	1.59	9.54
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.23	0.0	н/д	0.0	0.0	н/д	0.23	1.38
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	52.54	9.22	2.07	41.94	0.16	14.7	н/д	120.63	723.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.04	0.02	4.12	11.86	0.7	н/д	19.74	118.44
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.6	0.0	0.3	н/д	1.0	6.0
Calcium (mg)	9.072	2.4	1.45	6.608	10.144	3.795	н/д	33.469	200.814
Iron (mg)	1.69	0.07	0.04	0.56	0.09	0.03	н/д	2.48	14.88
Magnesium (mg)	15.12	2.533	1.225	7.117	1.1	1.65	н/д	28.745	172.47
Phosphorus (mg)	139.101	4.4	2.65	14.742	0.489	4.785	н/д	166.166	996.996
Potassium (mg)	242.671	50.933	3.45	116.408	16.255	24.09	н/д	453.807	2722.842
Sodium (mg)	49.895	148.533	28.375	280.092	3.422	0.66	н/д	510.977	3065.862
Zinc (mg)	3.62	0.03	0.02	0.13	0.0	0.03	н/д	3.83	22.98
Copper (mg)	0.053	0.024	0.002	0.081	0.006	0.007	н/д	0.173	1.038
Manganese (mg)	0.008	0.017	0.011	н/д	0.007	0.021	н/д	0.064	0.384
Selenium (mcg)	12.5	0.0	0.8	2.6	0.1	0.1	н/д	16.2	97.2
Vitamin A, IU (IU)	0.0	124.4	1.775	н/д	0.0	0.33	н/д	126.505	759.03
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.267	0.1	10.167	0.0	0.0	н/д	16.533	99.198
Beta Carotene (mcg)	0.0	74.667	0.725	119.458	0.0	0.165	н/д	195.015	1170.09
Vitamin E (mg)	0.24	0.19	0.01	0.17	0.0	0.0	н/д	0.62	3.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	2227.867	0.0	5551.0	0.0	0.0	н/д	7778.867	46673.202
Lutein + zeaxanthin (mcg)	0.0	0.0	0.45	45.75	0.0	0.66	н/д	46.86	281.16
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.05	н/д	н/д	0.0	н/д	0.07	0.42
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.0	0.0	6.6	0.0	1.2	н/д	9.8	58.8
Thiamin (mg)	0.03	0.001	0.009	0.02	0.0	0.008	н/д	0.069	0.414
Riboflavin (mg)	0.121	0.017	0.001	0.031	0.0	0.005	н/д	0.174	1.044
Niacin (mg)	3.833	0.191	0.013	0.524	0.013	0.02	н/д	4.593	27.558
Pantothenic acid (mg)	0.454	0.007	0.008	н/д	0.016	0.02	н/д	0.503	3.018
Vitamin B-6 (mg)	0.28	0.02	0.002	0.046	0.005	0.02	н/д	0.372	2.232
Folate (mcg)	4.536	1.333	0.175	0.0	0.122	3.135	н/д	9.301	55.806
Vitamin B-12 (mcg)	1.67	0.0	0.0	0.0	0.0	0.0	н/д	1.67	10.02
Choline (mg)	50.0	1.7	0.6	6.5	0.3	1.0	н/д	60.0	360.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.06	0.003	0.0	н/д	н/д	0.002	н/д	0.065	0.39
Threonine (g)	0.575	0.008	0.004	н/д	н/д	0.003	н/д	0.59	3.54
Isoleucine (g)	0.673	0.007	0.004	н/д	н/д	0.002	н/д	0.685	4.11
Leucine (g)	1.179	0.011	0.008	н/д	н/д	0.005	н/д	1.202	7.212
Lysine (g)	1.247	0.011	0.007	н/д	н/д	0.007	н/д	1.271	7.626
Methionine (g)	0.378	0.003	0.002	н/д	н/д	0.0	н/д	0.383	2.298
Cystine (g)	0.151	0.003	0.002	н/д	н/д	0.0	н/д	0.156	0.936
Phenylalanine (g)	0.605	0.008	0.004	н/д	н/д	0.005	н/д	0.622	3.732
Tyrosine (g)	0.454	0.005	0.004	н/д	н/д	0.002	н/д	0.464	2.784
Valine (g)	0.748	0.008	0.005	н/д	н/д	0.003	н/д	0.765	4.59
Arginine (g)	1.021	0.007	0.007	н/д	н/д	0.017	н/д	1.05	6.3
Histidine (g)	0.476	0.005	0.003	н/д	н/д	0.002	н/д	0.486	2.916
Alanine (g)	0.983	0.012	0.004	н/д	н/д	0.003	н/д	1.002	6.012
Aspartic acid (g)	1.361	0.047	0.01	н/д	н/д	0.015	н/д	1.432	8.592
Glutamic acid (g)	2.245	0.147	0.019	н/д	н/д	0.043	н/д	2.454	14.724
Glycine (g)	1.157	0.007	0.006	н/д	н/д	0.005	н/д	1.174	7.044
Proline (g)	0.854	0.008	0.009	н/д	н/д	0.002	н/д	0.873	5.238
Serine (g)	0.62	0.009	0.005	н/д	н/д	0.003	н/д	0.638	3.828
Cholesterol (mg)	49.139	0.0	0.0	0.0	0.0	0.0	н/д	49.139	294.834
Trans Fat (g)	0.484	н/д	0.0	н/д	н/д	н/д	н/д	0.484	2.904
Saturated Fat (g)	3.069	0.005	0.006	0.081	0.0	0.007	н/д	3.169	19.014
Phytosterols (mg)	н/д	0.933	н/д	н/д	н/д	2.475	н/д	3.408	20.448
Monounsaturated Fat (g)	3.289	0.007	0.066	0.092	0.0	0.002	н/д	3.454	20.724
Polyunsaturated (g)	0.257	0.017	0.024	0.097	0.0	0.003	н/д	0.398	2.388