Рецепт Quick and Easy, Skinny Labor Day Recipes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Low Carb Zucchini Bruschetta
TGI Friday’s Mozzarella Sticks Made Skinny
Skinny Chinese Chicken Salad Bites, 16 calories each!
“No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes!
Skinny Frozen S'mores, No Campfire Needed
Oven Baked Skinny Shredded Barbecue Chicken Sandwiches
Skinny and Tender Pulled Pork Sandwiches
Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps
Skinny Turkey Burgers That Taste Great
Skinny Sliders with Caramelized Onions
Chicago-Style Hot Dog Made Skinny
Crunchy Low Fat Sausages Topped With Homemade Coleslaw
Finger-Licking Good Chicken with Homemade Barbecue Sauce
SkinnyCaesar Asparagus, Low Calorie, Big on Deliciousness
Incredible Mexican-Style Corn on the Cob
The Season's Best Fresh Roasted Vegetable Salad
Skinny Classic Baked Beans
Skinny Potato Salad, Caesar Style
Simply, Skinny Crunchy Slaw
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		made
254.0g 		caesar
0.0g 		Всего в порции Всего в рецепте
Protein (g) 11.56 н/д 11.56 11.56
Total Fat (g) 10.64 н/д 10.64 10.64
Carbohydrates (g) 20.45 н/д 20.45 20.45
Ash (g) н/д н/д 0.0 0.0
Calories (kcal) 223.52 н/д 223.52 223.52
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 209.65 н/д 209.65 209.65
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 21.36 н/д 21.36 21.36
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0
Calcium (mg) 330.2 н/д 330.2 330.2
Iron (mg) 0.51 н/д 0.51 0.51
Magnesium (mg) 48.26 н/д 48.26 48.26
Phosphorus (mg) 276.86 н/д 276.86 276.86
Potassium (mg) 419.1 н/д 419.1 419.1
Sodium (mg) 137.16 н/д 137.16 137.16
Zinc (mg) 1.17 н/д 1.17 1.17
Copper (mg) 0.025 н/д 0.025 0.025
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) 10.7 н/д 10.7 10.7
Vitamin A, IU (IU) н/д н/д 0.0 0.0
Retinol (mcg) 147.32 н/д 147.32 147.32
Vitamin A, RAE (mcg_RAE) 149.86 н/д 149.86 149.86
Beta Carotene (mcg) 17.78 н/д 17.78 17.78
Vitamin E (mg) 0.53 н/д 0.53 0.53
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 3.8 н/д 3.8 3.8
Thiamin (mg) 0.076 н/д 0.076 0.076
Riboflavin (mg) 0.483 н/д 0.483 0.483
Niacin (mg) 0.279 н/д 0.279 0.279
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.127 н/д 0.127 0.127
Folate (mcg) 2.54 н/д 2.54 2.54
Vitamin B-12 (mcg) 1.14 н/д 1.14 1.14
Choline (mg) 132.6 н/д 132.6 132.6
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 149.86 н/д 149.86 149.86
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 6.579 н/д 6.579 6.579
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.302 н/д 3.302 3.302
Polyunsaturated (g) 0.508 н/д 0.508 0.508