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Рецепт Quick And Easy Pasta Sauce
by Global Cookbook

Quick And Easy Pasta Sauce
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Ингредиенты

  • 1/4 c. extra virgin olive oil (for 2)
  • 4 clv garlic
  • 1 x bay leaf
  •     grnd thyme and rosemary
  •     fresh grnd black pepper
  •     salt (optional)
  •     fresh steamed vegatables
  •     (broccoli's my favorite with this)

Инструкции

  1. In a small cast iron pan - add in some extra virgin olive oil (probably about 1/4 c. for two)
  2. Chop some garlic cloves - I use three or possibly four if it's just for me.
  3. Sautee the garlic in the extra virgin olive oil (they lose potency, thats why you use alot) along with a bay leaf.
  4. When the garlic is just starting to brown add in a little bit of grnd thyme and rosemary
  5. It's ready when the garlic is all golden. Take it off the heat BEFORE it's actually done - the garlic will still cook in the warm oil for about a minute after you remove the heat.
  6. Add in it to the pasta along with any of the following: fresh grnd black pepper (salt) fresh steamed vegatables (broccoli's my favorite with this)
  7. I usually don't cook with salt, but you can add in it if you must. I also usually put heaps of fresh grated parmesan on it - but depending on how low fat you want - it can easily be skipped.
  8. Have lots of fresh Italian bread around to soak up the extra extra virgin olive oil left on your plate!