Рецепт Quick and Easy Mini Fruit Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup fruit of your choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 116.0g	Всего в порции	Всего в рецепте
Protein (g)	6.88	6.88	6.88
Total Fat (g)	39.72	39.72	39.72
Carbohydrates (g)	4.72	4.72	4.72
Ash (g)	1.53	1.53	1.53
Calories (kcal)	396.72	396.72	396.72
Starch (g)	0.41	0.41	0.41
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	3.72	3.72	3.72
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	63.15	63.15	63.15
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.72	3.72	3.72
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	113.68	113.68	113.68
Iron (mg)	0.44	0.44	0.44
Magnesium (mg)	10.44	10.44	10.44
Phosphorus (mg)	122.96	122.96	122.96
Potassium (mg)	160.08	160.08	160.08
Sodium (mg)	372.36	372.36	372.36
Zinc (mg)	0.59	0.59	0.59
Copper (mg)	0.023	0.023	0.023
Manganese (mg)	0.012	0.012	0.012
Selenium (mcg)	2.8	2.8	2.8
Vitamin A, IU (IU)	1467.4	1467.4	1467.4
Retinol (mcg)	416.44	416.44	416.44
Vitamin A, RAE (mcg_RAE)	419.92	419.92	419.92
Beta Carotene (mcg)	47.56	47.56	47.56
Vitamin E (mg)	0.75	0.75	0.75
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.05	0.05
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.023	0.023	0.023
Riboflavin (mg)	0.151	0.151	0.151
Niacin (mg)	0.174	0.174	0.174
Pantothenic acid (mg)	0.661	0.661	0.661
Vitamin B-6 (mg)	0.046	0.046	0.046
Folate (mcg)	12.76	12.76	12.76
Vitamin B-12 (mcg)	0.29	0.29	0.29
Choline (mg)	31.6	31.6	31.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.081	0.081	0.081
Threonine (g)	0.267	0.267	0.267
Isoleucine (g)	0.371	0.371	0.371
Leucine (g)	0.766	0.766	0.766
Lysine (g)	0.661	0.661	0.661
Methionine (g)	0.22	0.22	0.22
Cystine (g)	0.046	0.046	0.046
Phenylalanine (g)	0.336	0.336	0.336
Tyrosine (g)	0.348	0.348	0.348
Valine (g)	0.464	0.464	0.464
Arginine (g)	0.278	0.278	0.278
Histidine (g)	0.209	0.209	0.209
Alanine (g)	0.209	0.209	0.209
Aspartic acid (g)	0.592	0.592	0.592
Glutamic acid (g)	1.508	1.508	1.508
Glycine (g)	0.162	0.162	0.162
Proline (g)	0.777	0.777	0.777
Serine (g)	0.429	0.429	0.429
Cholesterol (mg)	127.6	127.6	127.6
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	22.376	22.376	22.376
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	9.999	9.999	9.999
Polyunsaturated (g)	1.67	1.67	1.67