Рецепт Quick And Easy Herb Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
250.0g |
sugar
8.4g |
salt
4.5g |
parsley
1.19g |
thyme
1.0g |
rosemary
0.6g |
sage
0.35g |
milk
189.0g |
water
59.25g |
butter
56.75g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.83 | 0.0 | 0.0 | 0.04 | 0.09 | 0.03 | 0.04 | 12.87 | 0.0 | 0.48 | 5.54 | 44.91 | 44.91 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.01 | 0.07 | 0.09 | 0.04 | 14.29 | 0.0 | 46.03 | 4.37 | 67.36 | 67.36 |
Carbohydrates (g) | 190.78 | 8.4 | 0.0 | 0.08 | 0.64 | 0.38 | 0.21 | 18.98 | 0.0 | 0.03 | 0.34 | 219.83 | 219.83 |
Ash (g) | 1.18 | 0.0 | 4.49 | 0.03 | 0.12 | 0.04 | 0.03 | 2.93 | 0.06 | 1.2 | 0.38 | 10.44 | 10.44 |
Calories (kcal) | 910.0 | 32.508 | 0.0 | 0.428 | 2.76 | 1.986 | 1.103 | 253.26 | 0.0 | 406.898 | 62.92 | 1671.862 | 1671.862 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.8 | 0.0 | 0.01 | 1.04 | 0.08 | 0.06 | 0.03 | 139.94 | 59.19 | 9.01 | 33.37 | 272.52 | 272.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 8.39 | 0.0 | 0.01 | 0.02 | н/д | 0.01 | 18.98 | 0.0 | 0.03 | 0.34 | 28.45 | 28.45 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 7.6 |
Calcium (mg) | 37.5 | 0.084 | 1.08 | 1.639 | 18.9 | 7.68 | 5.782 | 493.29 | 1.778 | 13.62 | 23.32 | 604.672 | 604.672 |
Iron (mg) | 11.6 | 0.0 | 0.01 | 0.07 | 1.24 | 0.18 | 0.1 | 0.36 | 0.0 | 0.01 | 0.81 | 14.37 | 14.37 |
Magnesium (mg) | 55.0 | 0.0 | 0.045 | 0.594 | 2.2 | 1.32 | 1.498 | 45.36 | 0.593 | 1.135 | 5.28 | 113.024 | 113.024 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 0.689 | 2.01 | 0.42 | 0.319 | 383.67 | 0.0 | 13.62 | 84.04 | 754.767 | 754.767 |
Potassium (mg) | 267.5 | 0.168 | 0.36 | 6.579 | 8.14 | 5.73 | 3.745 | 572.67 | 0.0 | 13.62 | 58.96 | 937.472 | 937.472 |
Sodium (mg) | 5.0 | 0.0 | 1744.11 | 0.665 | 0.55 | 0.3 | 0.039 | 200.34 | 2.37 | 326.88 | 61.6 | 2341.854 | 2341.854 |
Zinc (mg) | 1.75 | 0.0 | 0.0 | 0.01 | 0.06 | 0.02 | 0.02 | 1.46 | 0.01 | 0.05 | 0.49 | 3.87 | 3.87 |
Copper (mg) | 0.35 | 0.0 | 0.001 | 0.002 | 0.009 | 0.003 | 0.003 | 0.038 | 0.006 | 0.0 | 0.044 | 0.455 | 0.455 |
Manganese (mg) | 1.7 | 0.0 | 0.005 | 0.002 | 0.079 | 0.011 | 0.011 | 0.019 | 0.0 | 0.0 | 0.018 | 1.844 | 1.844 |
Selenium (mcg) | 84.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.6 | 13.9 | 103.8 | 103.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 100.035 | 38.0 | 18.768 | 20.65 | 440.37 | 0.0 | 1418.183 | 214.28 | 2250.286 | 2250.286 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.96 | 0.0 | 380.793 | 61.16 | 562.913 | 562.913 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.999 | 1.9 | 0.936 | 1.033 | 122.85 | 0.0 | 388.17 | 61.6 | 581.488 | 581.488 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 60.016 | 22.64 | н/д | 12.198 | 22.68 | 0.0 | 89.665 | 4.4 | 211.599 | 211.599 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.01 | 0.07 | н/д | 0.03 | 0.26 | 0.0 | 1.32 | 0.43 | 2.27 | 2.27 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 31.78 | 15.4 | 47.18 | 47.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 0.0 | 66.037 | 8.62 | н/д | 3.017 | 0.0 | 0.0 | 0.0 | 145.64 | 268.314 | 268.314 |
Tocopherol, beta (mg) | 0.18 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.95 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.18 | 1.18 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.5 | 0.4 | 0.1 | 3.6 | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
Thiamin (mg) | 1.975 | 0.0 | 0.0 | 0.001 | 0.005 | 0.003 | 0.003 | 0.095 | 0.0 | 0.006 | 0.031 | 2.118 | 2.118 |
Riboflavin (mg) | 1.225 | 0.002 | 0.0 | 0.001 | 0.004 | 0.003 | 0.001 | 0.605 | 0.0 | 0.017 | 0.211 | 2.069 | 2.069 |
Niacin (mg) | 14.75 | 0.0 | 0.0 | 0.016 | 0.049 | 0.006 | 0.02 | 0.359 | 0.0 | 0.023 | 0.031 | 15.254 | 15.254 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 1.21 | 0.0 | 0.062 | 0.634 | 3.01 | 3.01 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.001 | 0.006 | 0.01 | 0.009 | 0.095 | 0.0 | 0.0 | 0.062 | 0.283 | 0.283 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 1.805 | 2.74 | 1.842 | 0.959 | 15.12 | 0.0 | 1.703 | 20.68 | 502.349 | 502.349 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.57 | 0.97 | 0.97 |
Choline (mg) | 26.0 | 0.0 | 0.0 | 0.2 | 0.4 | н/д | 0.2 | 60.1 | 0.0 | 10.7 | 110.5 | 208.0 | 208.0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.325 | н/д | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.189 | н/д | 0.006 | 0.075 | 0.597 | 0.597 |
Threonine (g) | 0.7 | н/д | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.586 | н/д | 0.023 | 0.246 | 1.559 | 1.559 |
Isoleucine (g) | 0.9 | н/д | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.775 | н/д | 0.028 | 0.295 | 2.004 | 2.004 |
Leucine (g) | 1.775 | н/д | 0.0 | 0.002 | 0.004 | н/д | н/д | 1.266 | н/д | 0.045 | 0.48 | 3.573 | 3.573 |
Lysine (g) | 0.575 | н/д | 0.0 | 0.002 | 0.002 | н/д | н/д | 1.021 | н/д | 0.04 | 0.4 | 2.04 | 2.04 |
Methionine (g) | 0.45 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.321 | н/д | 0.011 | 0.167 | 0.95 | 0.95 |
Cystine (g) | 0.55 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.113 | н/д | 0.006 | 0.119 | 0.788 | 0.788 |
Phenylalanine (g) | 1.3 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.624 | н/д | 0.023 | 0.299 | 2.247 | 2.247 |
Tyrosine (g) | 0.775 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.624 | н/д | 0.023 | 0.22 | 1.642 | 1.642 |
Valine (g) | 1.05 | н/д | 0.0 | 0.002 | 0.005 | н/д | н/д | 0.869 | н/д | 0.034 | 0.378 | 2.339 | 2.339 |
Arginine (g) | 1.05 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.473 | н/д | 0.017 | 0.361 | 1.902 | 1.902 |
Histidine (g) | 0.575 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.359 | н/д | 0.011 | 0.136 | 1.083 | 1.083 |
Alanine (g) | 0.825 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.454 | н/д | 0.017 | 0.326 | 1.624 | 1.624 |
Aspartic acid (g) | 1.1 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.983 | н/д | 0.034 | 0.585 | 2.705 | 2.705 |
Glutamic acid (g) | 8.7 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 2.703 | н/д | 0.102 | 0.739 | 12.247 | 12.247 |
Glycine (g) | 0.925 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.265 | н/д | 0.011 | 0.189 | 1.392 | 1.392 |
Proline (g) | 3.0 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 1.247 | н/д | 0.045 | 0.224 | 4.52 | 4.52 |
Serine (g) | 1.3 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.699 | н/д | 0.028 | 0.427 | 2.456 | 2.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.81 | 0.0 | 122.013 | 186.12 | 362.943 | 362.943 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.002 | 0.027 | 0.044 | 0.025 | 8.675 | 0.0 | 29.152 | 1.364 | 39.689 | 39.689 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.059 | 1.63 | 0.348 | 0.854 | н/д | н/д | н/д | н/д | 2.891 | 2.891 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 0.0 | 0.004 | 0.005 | 0.018 | 0.007 | 4.423 | 0.0 | 11.929 | 1.676 | 18.286 | 18.286 |
Polyunsaturated (g) | 1.025 | 0.0 | 0.0 | 0.001 | 0.012 | 0.014 | 0.006 | 0.473 | 0.0 | 1.725 | 0.598 | 3.855 | 3.855 |