Рецепт Quick And Easy Frog's Eye Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	milk 35.58g	topping 18.9g	sugar 4.17g	marshmallows 12.5g	coconut 1.73g	Всего в порции	Всего в рецепте
Protein (g)	1.2	0.57	0.0	0.23	0.06	2.05	24.6
Total Fat (g)	0.35	2.48	0.0	0.03	0.58	3.43	41.16
Carbohydrates (g)	1.78	4.46	4.17	10.16	0.26	20.83	249.96
Ash (g)	0.27	0.11	0.0	0.04	0.02	0.43	5.16
Calories (kcal)	14.945	42.336	16.125	39.75	6.136	119.292	1431.504
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.85	н/д	н/д	н/д	н/д	1.85	22.2
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.0	11.28	0.0	2.05	0.81	46.15	553.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.85	4.46	4.16	7.2	0.11	17.78	213.36
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.2	2.4
Calcium (mg)	42.344	13.419	0.042	0.375	0.243	56.423	677.076
Iron (mg)	0.01	0.02	0.0	0.03	0.04	0.1	1.2
Magnesium (mg)	3.914	1.323	0.0	0.25	0.555	6.042	72.504
Phosphorus (mg)	33.804	13.986	0.0	1.0	1.959	50.749	608.988
Potassium (mg)	53.375	19.089	0.083	0.625	6.171	79.343	952.116
Sodium (mg)	15.657	13.608	0.0	10.0	0.347	39.611	475.332
Zinc (mg)	0.15	0.02	0.0	0.01	0.02	0.19	2.28
Copper (mg)	0.004	0.002	0.0	0.013	0.008	0.026	0.312
Manganese (mg)	0.0	н/д	0.0	0.001	0.026	0.027	0.324
Selenium (mcg)	1.2	0.5	0.0	0.2	0.2	2.0	24.0
Vitamin A, IU (IU)	69.743	13.986	0.0	0.0	0.0	83.729	1004.748
Retinol (mcg)	20.638	0.0	0.0	0.0	0.0	20.638	247.656
Vitamin A, RAE (mcg_RAE)	20.638	0.756	0.0	0.0	0.0	21.394	256.728
Beta Carotene (mcg)	0.712	8.505	0.0	0.0	0.0	9.217	110.604
Vitamin E (mg)	0.0	0.09	0.0	0.0	0.0	0.1	1.2
Vitamin D (IU)	18.503	н/д	н/д	н/д	н/д	18.503	222.036
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.01	0.01	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.007	0.004	0.0	0.0	0.001	0.012	0.144
Riboflavin (mg)	0.068	0.017	0.001	0.0	0.0	0.086	1.032
Niacin (mg)	0.032	0.019	0.0	0.01	0.009	0.07	0.84
Pantothenic acid (mg)	0.128	н/д	0.0	0.001	0.005	0.135	1.62
Vitamin B-6 (mg)	0.014	0.004	0.0	0.0	0.001	0.019	0.228
Folate (mcg)	1.779	0.567	0.0	0.125	0.451	2.922	35.064
Vitamin B-12 (mcg)	0.16	0.04	0.0	0.0	0.0	0.19	2.28
Choline (mg)	6.3	0.0	0.0	0.0	0.2	6.5	78.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	н/д	н/д	0.0	0.001	0.015	0.18
Threonine (g)	0.032	н/д	н/д	0.005	0.002	0.039	0.468
Isoleucine (g)	0.068	н/д	н/д	0.004	0.002	0.074	0.888
Leucine (g)	0.135	н/д	н/д	0.009	0.004	0.148	1.776
Lysine (g)	0.103	н/д	н/д	0.01	0.003	0.116	1.392
Methionine (g)	0.028	н/д	н/д	0.003	0.001	0.032	0.384
Cystine (g)	0.043	н/д	н/д	0.0	0.001	0.044	0.528
Phenylalanine (g)	0.06	н/д	н/д	0.005	0.003	0.068	0.816
Tyrosine (g)	0.05	н/д	н/д	0.001	0.002	0.053	0.636
Valine (g)	0.078	н/д	н/д	0.006	0.003	0.088	1.056
Arginine (g)	0.036	н/д	н/д	0.019	0.01	0.064	0.768
Histidine (g)	0.028	н/д	н/д	0.003	0.001	0.032	0.384
Alanine (g)	0.039	н/д	н/д	0.023	0.003	0.065	0.78
Aspartic acid (g)	0.11	н/д	н/д	0.015	0.006	0.131	1.572
Glutamic acid (g)	0.278	н/д	н/д	0.026	0.013	0.317	3.804
Glycine (g)	0.021	н/д	н/д	0.053	0.003	0.077	0.924
Proline (g)	0.128	н/д	н/д	0.035	0.002	0.166	1.992
Serine (g)	0.075	н/д	н/д	0.008	0.003	0.085	1.02
Cholesterol (mg)	1.779	0.378	0.0	0.0	0.0	2.157	25.884
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.224	2.13	0.0	0.008	0.515	2.877	34.524
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.815	0.815	9.78
Monounsaturated Fat (g)	0.1	0.159	0.0	0.01	0.025	0.293	3.516
Polyunsaturated (g)	0.014	0.051	0.0	0.006	0.006	0.078	0.936