Рецепт Quick And Easy Fried Banana Parcels
Порций: 1
Ингредиенты
- 4 slc Thick white fresh bread
- 25 gm Unsalted butter, (1oz)
- Â Â Diced banana
- 50 gm Self raising flour, (2oz)
- 25 gm Caster sugar, (1oz)
- 1 tsp Allspice
- 2 Tbsp. White rum
Инструкции
- Butter the slices of bread and divide the diced banana between the two slices of bread. Place the banana (and other fillings if required) into the centre of the slice (a small dome).
- Cover with the two remaining slices of buttered bread and cut out, using a circular pastry cutter (the size of a large round ravioli).
- Make a batter by mixing the flour and sugar with the rum and water. Heat the oil to 180 C/350 F and place into the warm fat, turning after 1-2 mins.
- Drain on kitchen paper and dust with caster sugar and allspice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 280g | |
Calories 759 | |
Calories from Fat 214 | 28% |
Total Fat 24.47g | 31% |
Saturated Fat 13.77g | 55% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 1321mg | 55% |
Potassium 459mg | 13% |
Total Carbs 106.35g | 28% |
Dietary Fiber 6.1g | 20% |
Sugars 13.67g | 9% |
Protein 13.74g | 22% |