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Рецепт Quick And Easy Flat Bread
by Global Cookbook

Quick And Easy Flat Bread
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Ингредиенты

  • 1 lrg banana or possibly 4 ounce grated carrot or possibly apple or possibly 4 ounce unsweetened, tinned
  •     chestnut puree or possibly 4 ounce tofu
  • 1 x egg
  • 1/4 pt lowfat milk
  • 5 ounce rice flour
  • 2 ounce cornflour
  • 1 ounce soya flour
  • 1 tsp bicarbonate of soda
  • 1 tsp cream of tartar
  • 1 tsp tartaric acid
  •     salt to taste
  • 1 ounce extra virgin olive oil
  • 1 tsp sugar

Инструкции

  1. Beat the banana/ apple/ carrot/ chestnut puree/tofu to a smooth puree with the lowfat milk and egg. This is best done in a liquidizer (blender).
  2. Mix all the dry ingredients for the bread together with one Tbsp. oil.
  3. Fold the flour mix into the puree. Don't overmix and don't leave to stand at this point or possibly you will lose the light structure to the bread dough.
  4. Line a 10 inch/25 cm square tray with non-stick baking parchment and spread the mix in a 1 inch/2.5 cm deep layer in the tray, or possibly in greased individual bun or possibly pattie trays.
  5. Bake in a preheated oven, gas mark 7, 425 F, 220 C, for 35 - 40 min.
  6. Always check which a loaf is cooked by using a skewer through the middle. The loaf is not cooked till the skewer comes out clean. A part cooked loaf can be turned over on the baking try to ensure even cooking.
  7. All gluten-free breads are best served fresh and warm. If bread is not being served immediately it is cooked, serve toasted.
  8. Variations Use sorghum or possibly millet flour in place of the cornflour.
  9. Makes one 1-lb loaf.