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Рецепт Quick And Easy Creamy Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. 0.5% lowfat milk
1 sm packag Jello 'Cook and Serve'
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		rice
39.5g 		vanilla pudding
7.33g 		cinnamon
0.22g 		nutmeg
0.09g 		Всего в порции Всего в рецепте
Protein (g) 1.06 0.02 0.01 0.0 1.09 6.54
Total Fat (g) 0.11 0.03 0.0 0.09 0.24 1.44
Carbohydrates (g) 11.13 6.86 0.17 0.0 18.16 108.96
Ash (g) 0.16 0.15 0.01 0.0 0.32 1.92
Calories (kcal) 51.35 27.793 0.535 0.825 80.504 483.024
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.03 0.29 0.02 0.0 27.34 164.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 5.82 0.0 0.0 5.84 35.04
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 3.95 0.367 2.171 0.0 6.488 38.928
Iron (mg) 0.47 0.01 0.02 0.0 0.5 3.0
Magnesium (mg) 4.74 0.0 0.13 0.0 4.87 29.22
Phosphorus (mg) 16.985 0.147 0.139 0.0 17.27 103.62
Potassium (mg) 13.825 1.467 0.934 0.0 16.226 97.356
Sodium (mg) 0.395 55.293 0.022 0.0 55.71 334.26
Zinc (mg) 0.19 0.0 0.0 0.0 0.2 1.2
Copper (mg) 0.028 0.001 0.001 н/д 0.03 0.18
Manganese (mg) 0.186 0.001 0.038 н/д 0.224 1.344
Selenium (mcg) 3.0 0.1 0.0 0.0 3.0 18.0
Vitamin A, IU (IU) 0.0 0.0 0.639 0.0 0.639 3.834
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.0 0.033 0.198
Beta Carotene (mcg) 0.0 0.0 0.243 0.0 0.243 1.458
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.02 0.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.481 0.0 0.481 2.886
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.063 0.0 0.0 0.0 0.063 0.378
Riboflavin (mg) 0.004 0.001 0.0 0.0 0.005 0.03
Niacin (mg) 0.585 0.0 0.003 0.0 0.587 3.522
Pantothenic acid (mg) 0.154 0.0 0.001 0.0 0.155 0.93
Vitamin B-6 (mg) 0.036 0.0 0.0 0.0 0.036 0.216
Folate (mcg) 22.91 0.0 0.013 0.0 22.923 137.538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 0.0 н/д 0.9 5.4
Folic acid (mcg) 21.725 0.0 0.0 0.0 21.725 130.35
Tryptophan (g) 0.012 0.0 0.0 0.0 0.012 0.072
Threonine (g) 0.04 0.001 0.0 0.0 0.041 0.246
Isoleucine (g) 0.047 0.001 0.0 0.0 0.048 0.288
Leucine (g) 0.087 0.003 0.001 0.0 0.09 0.54
Lysine (g) 0.04 0.001 0.001 0.0 0.041 0.246
Methionine (g) 0.024 0.001 0.0 0.0 0.025 0.15
Cystine (g) 0.024 0.001 0.0 0.0 0.025 0.15
Phenylalanine (g) 0.055 0.001 0.0 0.0 0.056 0.336
Tyrosine (g) 0.036 0.001 0.0 0.0 0.037 0.222
Valine (g) 0.063 0.001 0.0 0.0 0.064 0.384
Arginine (g) 0.087 0.001 0.0 0.0 0.088 0.528
Histidine (g) 0.024 0.001 0.0 0.0 0.025 0.15
Alanine (g) 0.063 0.001 0.0 0.0 0.065 0.39
Aspartic acid (g) 0.099 0.001 0.001 0.0 0.101 0.606
Glutamic acid (g) 0.205 0.004 0.001 0.0 0.21 1.26
Glycine (g) 0.047 0.001 0.0 0.0 0.049 0.294
Proline (g) 0.051 0.001 0.001 0.0 0.054 0.324
Serine (g) 0.055 0.001 0.0 0.0 0.056 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.032 0.007 0.001 0.084 0.123 0.738
Phytosterols (mg) н/д н/д 0.056 0.0 0.056 0.336
Monounsaturated Fat (g) 0.036 0.002 0.001 0.004 0.043 0.258
Polyunsaturated (g) 0.032 0.012 0.0 0.0 0.044 0.264