Рецепт Quick and Easy Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
crab cakes
31.5g |
cream cheese
56.7g |
cream
28.75g |
mayonnaise
14.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.32 | 3.36 | 0.6 | 0.0 | 10.28 | 41.12 |
Total Fat (g) | 4.92 | 19.41 | 5.67 | 11.62 | 41.62 | 166.48 |
Carbohydrates (g) | 2.55 | 2.31 | 0.83 | 0.04 | 5.74 | 22.96 |
Ash (g) | н/д | 0.75 | 0.24 | 0.06 | 1.05 | 4.2 |
Calories (kcal) | 80.64 | 193.914 | 55.488 | 102.77 | 432.812 | 1731.248 |
Starch (g) | н/д | 0.2 | 0.0 | н/д | 0.2 | 0.8 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.82 | 1.01 | н/д | 2.83 | 11.32 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.34 | 30.87 | 21.41 | 3.24 | 72.86 | 291.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 1.82 | 1.01 | 0.04 | 3.18 | 12.72 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 36.54 | 55.566 | 31.625 | 1.046 | 124.777 | 499.108 |
Iron (mg) | 0.47 | 0.22 | 0.05 | 0.03 | 0.76 | 3.04 |
Magnesium (mg) | 10.71 | 5.103 | 2.875 | 0.149 | 18.837 | 75.348 |
Phosphorus (mg) | 68.355 | 60.102 | 33.063 | 3.734 | 165.254 | 661.016 |
Potassium (mg) | 100.485 | 78.246 | 40.538 | 2.091 | 221.36 | 885.44 |
Sodium (mg) | 131.355 | 182.007 | 23.0 | 72.596 | 408.958 | 1635.832 |
Zinc (mg) | 1.23 | 0.29 | 0.11 | 0.02 | 1.65 | 6.6 |
Copper (mg) | 0.186 | 0.011 | 0.006 | 0.0 | 0.203 | 0.812 |
Manganese (mg) | н/д | 0.006 | 0.003 | н/д | 0.009 | 0.036 |
Selenium (mcg) | 12.7 | 1.4 | 0.7 | 0.2 | 15.0 | 60.0 |
Vitamin A, IU (IU) | н/д | 717.255 | 165.6 | 0.0 | 882.855 | 3531.42 |
Retinol (mcg) | 18.585 | 203.553 | 46.0 | 0.0 | 268.138 | 1072.552 |
Vitamin A, RAE (mcg_RAE) | 18.9 | 205.254 | 46.575 | 0.0 | 270.729 | 1082.916 |
Beta Carotene (mcg) | 3.15 | 23.247 | 7.475 | 0.0 | 33.872 | 135.488 |
Vitamin E (mg) | 0.74 | 0.37 | 0.13 | 1.76 | 3.0 | 12.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.065 | 0.0 | 0.0 | 0.0 | 16.065 | 64.26 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.01 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.3 | 0.0 | 1.0 | 4.0 |
Thiamin (mg) | 0.057 | 0.011 | 0.012 | 0.001 | 0.081 | 0.324 |
Riboflavin (mg) | 0.041 | 0.074 | 0.049 | 0.009 | 0.172 | 0.688 |
Niacin (mg) | 1.065 | 0.085 | 0.032 | 0.001 | 1.183 | 4.732 |
Pantothenic acid (mg) | н/д | 0.323 | 0.098 | н/д | 0.421 | 1.684 |
Vitamin B-6 (mg) | 0.072 | 0.023 | 0.017 | 0.001 | 0.114 | 0.456 |
Folate (mcg) | 15.12 | 6.237 | 2.013 | 0.0 | 23.37 | 93.48 |
Vitamin B-12 (mcg) | 1.74 | 0.14 | 0.08 | 0.0 | 1.96 | 7.84 |
Choline (mg) | 29.4 | 15.4 | 5.5 | 0.1 | 50.5 | 202.0 |
Folic acid (mcg) | 2.52 | 0.0 | 0.0 | 0.0 | 2.52 | 10.08 |
Tryptophan (g) | н/д | 0.04 | 0.012 | н/д | 0.051 | 0.204 |
Threonine (g) | н/д | 0.13 | 0.035 | н/д | 0.165 | 0.66 |
Isoleucine (g) | н/д | 0.181 | 0.04 | н/д | 0.222 | 0.888 |
Leucine (g) | н/д | 0.374 | 0.078 | н/д | 0.452 | 1.808 |
Lysine (g) | н/д | 0.323 | 0.066 | н/д | 0.389 | 1.556 |
Methionine (g) | н/д | 0.108 | 0.02 | н/д | 0.128 | 0.512 |
Cystine (g) | н/д | 0.023 | 0.009 | н/д | 0.031 | 0.124 |
Phenylalanine (g) | н/д | 0.164 | 0.037 | н/д | 0.202 | 0.808 |
Tyrosine (g) | н/д | 0.17 | 0.037 | н/д | 0.207 | 0.828 |
Valine (g) | н/д | 0.227 | 0.049 | н/д | 0.276 | 1.104 |
Arginine (g) | н/д | 0.136 | 0.029 | н/д | 0.165 | 0.66 |
Histidine (g) | н/д | 0.102 | 0.023 | н/д | 0.125 | 0.5 |
Alanine (g) | н/д | 0.102 | 0.029 | н/д | 0.131 | 0.524 |
Aspartic acid (g) | н/д | 0.289 | 0.063 | н/д | 0.352 | 1.408 |
Glutamic acid (g) | н/д | 0.737 | 0.164 | н/д | 0.901 | 3.604 |
Glycine (g) | н/д | 0.079 | 0.017 | н/д | 0.097 | 0.388 |
Proline (g) | н/д | 0.38 | 0.075 | н/д | 0.455 | 1.82 |
Serine (g) | н/д | 0.21 | 0.046 | н/д | 0.256 | 1.024 |
Cholesterol (mg) | 44.415 | 62.37 | 14.95 | 0.0 | 121.735 | 486.94 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.452 | 10.937 | 3.309 | 1.61 | 17.309 | 69.236 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.219 | 4.888 | 1.458 | 2.693 | 10.257 | 41.028 |
Polyunsaturated (g) | 1.733 | 0.816 | 0.242 | 6.803 | 9.593 | 38.372 |