Рецепт Quick And Easy Chocolate Cupcakes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate cake
43.71g |
cream cheese
18.9g |
sugar
5.56g |
egg
3.67g |
chocolate
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 1.12 | 0.0 | 0.46 | 1.83 | 5.99 | 71.88 |
| Total Fat (g) | 6.82 | 6.47 | 0.0 | 0.36 | 7.41 | 21.07 | 252.84 |
| Carbohydrates (g) | 31.91 | 0.77 | 5.55 | 0.03 | 4.23 | 42.49 | 509.88 |
| Ash (g) | 0.83 | 0.25 | 0.0 | 0.03 | 0.51 | 1.62 | 19.44 |
| Calories (kcal) | 187.065 | 64.638 | 21.501 | 5.243 | 71.017 | 349.464 | 4193.568 |
| Starch (g) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
| Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.61 | н/д | 0.0 | н/д | 0.61 | 7.32 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.35 | 10.29 | 0.0 | 2.78 | 0.19 | 14.62 | 175.44 |
| Caffeine (mg) | 4.808 | 0.0 | 0.0 | 0.0 | 11.34 | 16.148 | 193.776 |
| Theobromine (mg) | 155.596 | 0.0 | 0.0 | 0.0 | 183.85 | 339.445 | 4073.34 |
| Sugars (g) | 16.74 | 0.61 | 5.55 | 0.03 | 0.13 | 23.05 | 276.6 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.4 | 40.8 |
| Calcium (mg) | 65.56 | 18.522 | 0.056 | 1.943 | 14.317 | 100.398 | 1204.776 |
| Iron (mg) | 1.97 | 0.07 | 0.0 | 0.07 | 2.47 | 4.57 | 54.84 |
| Magnesium (mg) | 20.542 | 1.701 | 0.0 | 0.44 | 46.352 | 69.035 | 828.42 |
| Phosphorus (mg) | 118.008 | 20.034 | 0.0 | 7.003 | 56.7 | 201.745 | 2420.94 |
| Potassium (mg) | 144.232 | 26.082 | 0.111 | 4.913 | 117.653 | 292.991 | 3515.892 |
| Sodium (mg) | 360.58 | 60.669 | 0.0 | 5.133 | 3.402 | 429.784 | 5157.408 |
| Zinc (mg) | 0.35 | 0.1 | 0.0 | 0.04 | 1.37 | 1.85 | 22.2 |
| Copper (mg) | 0.175 | 0.004 | 0.0 | 0.004 | 0.458 | 0.64 | 7.68 |
| Manganese (mg) | 0.096 | 0.002 | 0.0 | 0.001 | 0.591 | 0.691 | 8.292 |
| Selenium (mcg) | 5.4 | 0.5 | 0.0 | 1.2 | 1.1 | 8.2 | 98.4 |
| Vitamin A, IU (IU) | 1.311 | 239.085 | 0.0 | 17.857 | 0.0 | 258.253 | 3099.036 |
| Retinol (mcg) | 0.437 | 67.851 | 0.0 | 5.097 | 0.0 | 73.385 | 880.62 |
| Vitamin A, RAE (mcg_RAE) | 0.437 | 68.418 | 0.0 | 5.133 | 0.0 | 73.988 | 887.856 |
| Beta Carotene (mcg) | 0.0 | 7.749 | 0.0 | 0.367 | 0.0 | 8.116 | 97.392 |
| Vitamin E (mg) | 0.49 | 0.12 | 0.0 | 0.04 | 0.06 | 0.7 | 8.4 |
| Vitamin D (IU) | н/д | н/д | н/д | 1.283 | н/д | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.808 | 0.0 | 0.0 | 12.137 | 5.387 | 22.331 | 267.972 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.02 | 0.83 | 0.85 | 10.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.074 | 0.004 | 0.0 | 0.003 | 0.021 | 0.102 | 1.224 |
| Riboflavin (mg) | 0.07 | 0.025 | 0.001 | 0.018 | 0.014 | 0.127 | 1.524 |
| Niacin (mg) | 0.699 | 0.028 | 0.0 | 0.003 | 0.193 | 0.923 | 11.076 |
| Pantothenic acid (mg) | 0.061 | 0.108 | 0.0 | 0.053 | 0.024 | 0.246 | 2.952 |
| Vitamin B-6 (mg) | 0.017 | 0.008 | 0.0 | 0.005 | 0.004 | 0.034 | 0.408 |
| Folate (mcg) | 27.098 | 2.079 | 0.0 | 1.723 | 3.969 | 34.869 | 418.428 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.09 | 1.08 |
| Choline (mg) | 1.8 | 5.1 | 0.0 | 9.2 | 6.5 | 22.7 | 272.4 |
| Folic acid (mcg) | 20.542 | 0.0 | 0.0 | 0.0 | 0.0 | 20.542 | 246.504 |
| Tryptophan (g) | 0.035 | 0.013 | н/д | 0.006 | 0.018 | 0.073 | 0.876 |
| Threonine (g) | 0.087 | 0.043 | н/д | 0.021 | 0.052 | 0.204 | 2.448 |
| Isoleucine (g) | 0.101 | 0.06 | н/д | 0.025 | 0.058 | 0.244 | 2.928 |
| Leucine (g) | 0.175 | 0.125 | н/д | 0.04 | 0.099 | 0.439 | 5.268 |
| Lysine (g) | 0.101 | 0.108 | н/д | 0.033 | 0.067 | 0.308 | 3.696 |
| Methionine (g) | 0.039 | 0.036 | н/д | 0.014 | 0.02 | 0.109 | 1.308 |
| Cystine (g) | 0.044 | 0.008 | н/д | 0.01 | 0.033 | 0.094 | 1.128 |
| Phenylalanine (g) | 0.131 | 0.055 | н/д | 0.025 | 0.075 | 0.286 | 3.432 |
| Tyrosine (g) | 0.087 | 0.057 | н/д | 0.018 | 0.061 | 0.223 | 2.676 |
| Valine (g) | 0.127 | 0.076 | н/д | 0.032 | 0.094 | 0.327 | 3.924 |
| Arginine (g) | 0.135 | 0.045 | н/д | 0.03 | 0.116 | 0.327 | 3.924 |
| Histidine (g) | 0.057 | 0.034 | н/д | 0.011 | 0.031 | 0.133 | 1.596 |
| Alanine (g) | 0.101 | 0.034 | н/д | 0.027 | 0.068 | 0.23 | 2.76 |
| Aspartic acid (g) | 0.192 | 0.096 | н/д | 0.049 | 0.18 | 0.517 | 6.204 |
| Glutamic acid (g) | 0.656 | 0.246 | н/д | 0.062 | 0.265 | 1.228 | 14.736 |
| Glycine (g) | 0.105 | 0.026 | н/д | 0.016 | 0.072 | 0.219 | 2.628 |
| Proline (g) | 0.214 | 0.127 | н/д | 0.019 | 0.125 | 0.484 | 5.808 |
| Serine (g) | 0.127 | 0.07 | н/д | 0.036 | 0.075 | 0.307 | 3.684 |
| Cholesterol (mg) | 0.0 | 20.79 | 0.0 | 15.51 | 0.0 | 36.3 | 435.6 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.425 | 3.646 | 0.0 | 0.114 | 4.586 | 9.77 | 117.24 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.758 | 1.629 | 0.0 | 0.14 | 2.284 | 6.81 | 81.72 |
| Polyunsaturated (g) | 2.203 | 0.272 | 0.0 | 0.05 | 0.221 | 2.746 | 32.952 |