Рецепт Quick And Easy Chicken Pie - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
broth
35.0g |
cream of celery soup
25.42g |
butter
9.42g |
flour
10.42g |
milk
15.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.4 | 0.34 | 0.08 | 1.03 | 0.51 | 21.48 | 257.76 |
| Total Fat (g) | 15.48 | 0.08 | 1.13 | 7.64 | 0.1 | 0.15 | 24.58 | 294.96 |
| Carbohydrates (g) | 0.0 | 0.01 | 1.79 | 0.01 | 7.73 | 0.76 | 10.3 | 123.6 |
| Ash (g) | 0.81 | 0.37 | 0.57 | 0.2 | 0.45 | 0.11 | 2.51 | 30.12 |
| Calories (kcal) | 221.006 | 2.45 | 18.3 | 67.518 | 36.875 | 6.405 | 352.553 | 4230.636 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.79 | 0.79 | 9.48 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 34.14 | 21.59 | 1.49 | 1.1 | 13.71 | 139.88 | 1678.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.34 | 0.01 | 0.02 | 0.79 | 1.16 | 13.92 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 11.307 | 2.1 | 8.133 | 2.26 | 35.208 | 18.148 | 77.156 | 925.872 |
| Iron (mg) | 0.93 | 0.06 | 0.13 | 0.0 | 0.49 | 0.0 | 1.6 | 19.2 |
| Magnesium (mg) | 20.559 | 0.7 | 1.271 | 0.188 | 1.979 | 1.678 | 26.375 | 316.5 |
| Phosphorus (mg) | 151.106 | 4.55 | 7.625 | 2.26 | 61.979 | 14.488 | 242.008 | 2904.096 |
| Potassium (mg) | 194.279 | 18.9 | 24.908 | 2.26 | 12.917 | 22.875 | 276.139 | 3313.668 |
| Sodium (mg) | 71.955 | 114.1 | 174.104 | 54.24 | 132.292 | 6.71 | 553.401 | 6640.812 |
| Zinc (mg) | 1.35 | 0.0 | 0.03 | 0.01 | 0.06 | 0.06 | 1.51 | 18.12 |
| Copper (mg) | 0.051 | 0.0 | 0.028 | 0.0 | 0.011 | 0.002 | 0.092 | 1.104 |
| Manganese (mg) | 0.021 | 0.004 | 0.051 | 0.0 | 0.104 | 0.0 | 0.179 | 2.148 |
| Selenium (mcg) | 14.8 | 0.2 | 0.5 | 0.1 | 3.6 | 0.5 | 19.7 | 236.4 |
| Vitamin A, IU (IU) | 143.911 | 0.0 | 71.675 | 235.323 | 0.0 | 29.89 | 480.798 | 5769.576 |
| Retinol (mcg) | 42.145 | 0.0 | 2.288 | 63.186 | 0.0 | 8.845 | 116.464 | 1397.568 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 5.592 | 64.41 | 0.0 | 8.845 | 122.02 | 1464.24 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 38.379 | 14.878 | 0.0 | 0.305 | 53.563 | 642.756 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.35 | 0.22 | 0.01 | 0.0 | 0.89 | 10.68 |
| Vitamin D (IU) | н/д | н/д | н/д | 5.273 | н/д | 7.93 | 13.203 | 158.436 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 39.396 | 0.0 | 1.875 | 0.0 | 41.271 | 495.252 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Thiamin (mg) | 0.062 | 0.0 | 0.005 | 0.001 | 0.07 | 0.003 | 0.141 | 1.692 |
| Riboflavin (mg) | 0.123 | 0.007 | 0.01 | 0.003 | 0.043 | 0.029 | 0.215 | 2.58 |
| Niacin (mg) | 6.99 | 0.273 | 0.069 | 0.004 | 0.607 | 0.014 | 7.956 | 95.472 |
| Pantothenic acid (mg) | 0.935 | 0.007 | 0.234 | 0.01 | 0.046 | 0.055 | 1.287 | 15.444 |
| Vitamin B-6 (mg) | 0.36 | 0.004 | 0.003 | 0.0 | 0.005 | 0.006 | 0.377 | 4.524 |
| Folate (mcg) | 6.168 | 0.7 | 0.508 | 0.283 | 20.417 | 0.763 | 28.838 | 346.056 |
| Vitamin B-12 (mcg) | 0.32 | 0.02 | 0.01 | 0.02 | 0.0 | 0.07 | 0.44 | 5.28 |
| Choline (mg) | 61.4 | 1.0 | 2.3 | 1.8 | 1.1 | 2.7 | 70.2 | 842.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.458 | 0.0 | 16.458 | 197.496 |
| Tryptophan (g) | 0.216 | н/д | 0.005 | 0.001 | 0.013 | 0.006 | 0.24 | 2.88 |
| Threonine (g) | 0.792 | н/д | 0.013 | 0.004 | 0.028 | 0.014 | 0.85 | 10.2 |
| Isoleucine (g) | 0.946 | н/д | 0.015 | 0.005 | 0.035 | 0.029 | 1.03 | 12.36 |
| Leucine (g) | 1.388 | н/д | 0.025 | 0.008 | 0.071 | 0.058 | 1.549 | 18.588 |
| Lysine (g) | 1.552 | н/д | 0.015 | 0.007 | 0.023 | 0.044 | 1.641 | 19.692 |
| Methionine (g) | 0.504 | н/д | 0.005 | 0.002 | 0.019 | 0.012 | 0.542 | 6.504 |
| Cystine (g) | 0.257 | н/д | 0.005 | 0.001 | 0.022 | 0.018 | 0.303 | 3.636 |
| Phenylalanine (g) | 0.74 | н/д | 0.015 | 0.004 | 0.052 | 0.026 | 0.837 | 10.044 |
| Tyrosine (g) | 0.617 | н/д | 0.01 | 0.004 | 0.031 | 0.021 | 0.683 | 8.196 |
| Valine (g) | 0.925 | н/д | 0.018 | 0.006 | 0.042 | 0.034 | 1.024 | 12.288 |
| Arginine (g) | 1.203 | н/д | 0.013 | 0.003 | 0.042 | 0.015 | 1.275 | 15.3 |
| Histidine (g) | 0.555 | н/д | 0.008 | 0.002 | 0.023 | 0.012 | 0.6 | 7.2 |
| Alanine (g) | 1.12 | н/д | 0.013 | 0.003 | 0.033 | 0.017 | 1.186 | 14.232 |
| Aspartic acid (g) | 1.706 | н/д | 0.023 | 0.006 | 0.044 | 0.047 | 1.826 | 21.912 |
| Glutamic acid (g) | 2.786 | н/д | 0.079 | 0.017 | 0.347 | 0.119 | 3.347 | 40.164 |
| Glycine (g) | 1.254 | н/д | 0.01 | 0.002 | 0.038 | 0.009 | 1.313 | 15.756 |
| Proline (g) | 0.935 | н/д | 0.028 | 0.008 | 0.12 | 0.055 | 1.146 | 13.752 |
| Serine (g) | 0.678 | н/д | 0.015 | 0.005 | 0.051 | 0.032 | 0.781 | 9.372 |
| Cholesterol (mg) | 77.095 | 0.0 | 2.796 | 20.246 | 0.0 | 0.763 | 100.899 | 1210.788 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 0.039 | 0.285 | 4.837 | 0.016 | 0.096 | 9.703 | 116.436 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.414 | 0.032 | 0.262 | 1.979 | 0.009 | 0.043 | 8.739 | 104.868 |
| Polyunsaturated (g) | 3.32 | 0.004 | 0.508 | 0.286 | 0.043 | 0.006 | 4.167 | 50.004 |