Распечатать
E-mail
Add a photo
These burgers are a nice change of pace for burger night!
Enjoy with Love,
Catherine
xo
Ингредиенты
- 3 lbs. boneless chicken breast
- Healthy handful of cilantro â chopped
- 4 oz. Monterey Jack cheese â shredded
- Dashes of ground cumin
- Dashes of garlic powder
- 1 tsp. of brown sugar
- ½ tsp. salt
- ¼ tsp. black pepper
- Zest and juice of 1 lime
- 1 lb. bacon
- Your favorite bread for the burger
- Sliced avocado â for the burger
- Sautéed Onions:
- 1 large Spanish onion - sliced
- 1 jalapeño â chopped with seeds
- 1 tablespoon of vinegar
- 1 tsp. brown sugar
- 1 tablespoon ketchup
- Drizzle of olive oil
Инструкции
- Prepare the bacon and set aside. Reserve some of the bacon fat to cook the burgers in.
- Cube the chicken breast and place in a food processor and give a few good chops. Do not over process the meat.
- Add the cilantro, shredded cheese, lime zest and lime juice. Add all of the seasonings and mix well.
- Form into the desired size burgers.
- Heat a large frying pan with the drippings from the bacon and a little drizzle of olive oil.
- Carefully, place the burgers in the hot frying pan and let the burgers get a nice golden color on one side before flipping.
- Sautéed Onions:
- Heat a griddle or large frying pan or griddle with a drizzle of olive oil.
- Place the sliced onions and jalapeño in the pan to sauté. Allow the onions to get a beautiful golden color.
- Place the onions and jalapeño in a small serving platter.
- Mix together the vinegar, brown sugar and ketchup in a small bowl. Add to the onions and jalapeño and toss.
- Build your Burger:
- Toast the bun and top with the burger, bacon, avocado and onions. Try a little mayonnaise on your burger; it is a nice change from ketchup.
Полезные ссылки
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 7 servings | |
| Calories 687 | |
| Calories from Fat 466 | 68% |
| Total Fat 51.71g | 65% |
| Saturated Fat 17.46g | 70% |
| Trans Fat 0.19g | |
| Cholesterol 161mg | 54% |
| Sodium 945mg | 39% |
| Potassium 635mg | 18% |
| Total Carbs 8.35g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.54g | 2% |
| Protein 45.13g | 72% |
