Рецепт Quick And Easy Bourbon Barbecue Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
231.33g |
worcestershire sauce
8.5g |
bourbon
14.0g |
mustard
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 43.03 | 0.0 | 0.0 | 0.33 | 43.36 | 173.44 |
Total Fat (g) | 34.84 | 0.0 | 0.0 | 0.3 | 35.14 | 140.56 |
Carbohydrates (g) | 0.0 | 1.65 | 0.01 | 0.4 | 2.07 | 8.28 |
Ash (g) | 1.83 | 0.17 | н/д | 0.27 | 2.27 | 9.08 |
Calories (kcal) | 497.361 | 6.63 | 35.0 | 5.025 | 544.016 | 2176.064 |
Starch (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.2 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 5.0 | 0.0 | 5.0 | 20.0 |
Water (g) | 152.66 | 6.68 | 8.95 | 6.2 | 174.48 | 697.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.85 | 0.0 | 0.06 | 0.92 | 3.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 25.446 | 9.095 | 0.0 | 4.35 | 38.891 | 155.564 |
Iron (mg) | 2.08 | 0.45 | 0.01 | 0.11 | 2.65 | 10.6 |
Magnesium (mg) | 46.266 | 1.105 | 0.0 | 3.675 | 51.046 | 204.184 |
Phosphorus (mg) | 340.056 | 5.1 | 0.56 | 7.95 | 353.666 | 1414.664 |
Potassium (mg) | 437.215 | 68.0 | 0.28 | 10.35 | 515.845 | 2063.38 |
Sodium (mg) | 161.932 | 83.3 | 0.14 | 85.125 | 330.497 | 1321.988 |
Zinc (mg) | 3.03 | 0.02 | 0.01 | 0.05 | 3.1 | 12.4 |
Copper (mg) | 0.116 | 0.017 | 0.003 | 0.007 | 0.142 | 0.568 |
Manganese (mg) | 0.046 | н/д | н/д | 0.032 | 0.078 | 0.312 |
Selenium (mcg) | 33.3 | 0.0 | 0.0 | 2.5 | 35.8 | 143.2 |
Vitamin A, IU (IU) | 323.863 | 6.715 | н/д | 5.325 | 335.903 | 1343.612 |
Retinol (mcg) | 94.846 | 0.085 | 0.0 | 0.0 | 94.931 | 379.724 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 0.425 | 0.0 | 0.3 | 97.884 | 391.536 |
Beta Carotene (mcg) | 0.0 | 3.655 | 0.0 | 2.175 | 5.83 | 23.32 |
Vitamin E (mg) | 0.69 | 0.01 | 0.0 | 0.03 | 0.73 | 2.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.08 | 0.0 | 1.35 | 5.43 | 21.72 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.15 | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 3.7 | 1.1 | 0.0 | 0.1 | 4.9 | 19.6 |
Thiamin (mg) | 0.139 | 0.006 | 0.001 | 0.026 | 0.172 | 0.688 |
Riboflavin (mg) | 0.278 | 0.011 | 0.0 | 0.002 | 0.291 | 1.164 |
Niacin (mg) | 15.731 | 0.06 | 0.001 | 0.039 | 15.83 | 63.32 |
Pantothenic acid (mg) | 2.105 | н/д | н/д | 0.023 | 2.128 | 8.512 |
Vitamin B-6 (mg) | 0.81 | 0.0 | 0.0 | 0.005 | 0.814 | 3.256 |
Folate (mcg) | 13.88 | 0.68 | 0.0 | 0.525 | 15.085 | 60.34 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 138.1 | 0.2 | 0.0 | 1.7 | 140.0 | 560.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | н/д | н/д | 0.001 | 0.487 | 1.948 |
Threonine (g) | 1.781 | н/д | н/д | 0.013 | 1.794 | 7.176 |
Isoleucine (g) | 2.128 | н/д | н/д | 0.011 | 2.139 | 8.556 |
Leucine (g) | 3.123 | н/д | н/д | 0.023 | 3.145 | 12.58 |
Lysine (g) | 3.493 | н/д | н/д | 0.02 | 3.513 | 14.052 |
Methionine (g) | 1.134 | н/д | н/д | 0.006 | 1.14 | 4.56 |
Cystine (g) | 0.578 | н/д | н/д | 0.006 | 0.584 | 2.336 |
Phenylalanine (g) | 1.666 | н/д | н/д | 0.013 | 1.678 | 6.712 |
Tyrosine (g) | 1.388 | н/д | н/д | 0.011 | 1.398 | 5.592 |
Valine (g) | 2.082 | н/д | н/д | 0.015 | 2.097 | 8.388 |
Arginine (g) | 2.707 | н/д | н/д | 0.02 | 2.726 | 10.904 |
Histidine (g) | 1.249 | н/д | н/д | 0.009 | 1.258 | 5.032 |
Alanine (g) | 2.522 | н/д | н/д | 0.013 | 2.534 | 10.136 |
Aspartic acid (g) | 3.84 | н/д | н/д | 0.03 | 3.87 | 15.48 |
Glutamic acid (g) | 6.269 | н/д | н/д | 0.056 | 6.325 | 25.3 |
Glycine (g) | 2.822 | н/д | н/д | 0.018 | 2.84 | 11.36 |
Proline (g) | 2.105 | н/д | н/д | 0.028 | 2.133 | 8.532 |
Serine (g) | 1.527 | н/д | н/д | 0.016 | 1.543 | 6.172 |
Cholesterol (mg) | 173.498 | 0.0 | 0.0 | 0.0 | 173.498 | 693.992 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
Saturated Fat (g) | 9.97 | 0.0 | 0.0 | 0.019 | 9.989 | 39.956 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 14.435 | 0.0 | 0.0 | 0.197 | 14.632 | 58.528 |
Polyunsaturated (g) | 7.472 | 0.0 | 0.0 | 0.071 | 7.543 | 30.172 |