Рецепт Quick and Delicious Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7 		flour
31.25g 		sugar
19.05g 		baking powder
1.97g 		salt
0.43g 		baking soda
0.16g 		butter
10.81g 		banana
20.57g 		eggs
12.57g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.09 0.22 1.58 5.13 35.91
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 8.77 0.07 1.25 10.39 72.73
Carbohydrates (g) 23.85 19.04 0.0 0.0 0.0 0.01 4.7 0.1 47.69 333.83
Ash (g) 0.15 0.0 0.73 0.43 0.06 0.23 0.17 0.11 1.87 13.09
Calories (kcal) 113.75 73.712 0.0 0.0 0.0 77.508 18.309 17.977 301.256 2108.792
Starch (g) н/д н/д н/д н/д н/д н/д 1.11 н/д 1.11 7.77
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.49 0.01 0.51 3.57
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 1.02 0.03 1.05 7.35
Fructose (g) н/д н/д н/д н/д н/д н/д 1.0 0.01 1.01 7.07
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.07
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.01 0.02 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.0 0.0 1.72 15.41 9.53 30.4 212.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 19.03 0.0 0.0 0.0 0.01 2.52 0.1 21.73 152.11
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.07
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.4 9.8
Calcium (mg) 4.688 0.19 0.0 0.103 0.0 2.594 1.029 6.663 15.267 106.869
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.0 0.05 0.23 1.74 12.18
Magnesium (mg) 6.875 0.0 0.0 0.004 0.0 0.216 5.554 1.509 14.158 99.106
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.0 2.594 4.526 24.011 64.882 454.174
Potassium (mg) 33.438 0.381 0.0 0.034 0.0 2.594 73.646 16.846 126.939 888.573
Sodium (mg) 0.625 0.0 539.383 166.106 44.949 62.266 0.206 17.6 831.133 5817.931
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.01 0.03 0.14 0.4 2.8
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.0 0.016 0.013 0.073 0.511
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.0 0.056 0.005 0.273 1.911
Selenium (mcg) 10.6 0.1 0.0 0.0 0.0 0.1 0.2 4.0 15.0 105.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 270.142 13.166 61.223 344.53 2411.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 72.535 0.0 17.474 90.009 630.063
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 73.94 0.617 17.6 92.158 645.106
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 17.08 5.349 1.257 23.686 165.802
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.25 0.02 0.12 0.41 2.87
Vitamin D (IU) н/д н/д н/д н/д н/д 6.054 н/д 4.4 10.454 73.178
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 4.526 41.611 51.762 362.334
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.14
Tocopherol, gamma (mg) 0.12 н/д н/д н/д н/д 0.0 0.0 0.06 0.19 1.33
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 1.8 12.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.001 0.006 0.009 0.263 1.841
Riboflavin (mg) 0.153 0.004 0.0 0.0 0.0 0.003 0.014 0.06 0.235 1.645
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.004 0.138 0.009 1.995 13.965
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.012 0.068 0.181 0.398 2.786
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.076 0.018 0.106 0.742
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 0.324 4.114 5.909 67.535 472.745
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.16 0.18 1.26
Choline (mg) 3.3 0.0 0.0 0.0 0.0 2.0 2.0 31.6 38.9 272.3
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 336.875
Tryptophan (g) 0.041 н/д н/д 0.0 н/д 0.001 0.002 0.021 0.065 0.455
Threonine (g) 0.088 н/д н/д 0.0 н/д 0.004 0.006 0.07 0.168 1.176
Isoleucine (g) 0.113 н/д н/д 0.0 н/д 0.005 0.006 0.084 0.208 1.456
Leucine (g) 0.222 н/д н/д 0.0 н/д 0.009 0.014 0.137 0.382 2.674
Lysine (g) 0.072 н/д н/д 0.0 н/д 0.008 0.01 0.114 0.204 1.428
Methionine (g) 0.056 н/д н/д 0.0 н/д 0.002 0.002 0.048 0.108 0.756
Cystine (g) 0.069 н/д н/д 0.0 н/д 0.001 0.002 0.034 0.106 0.742
Phenylalanine (g) 0.163 н/д н/д 0.0 н/д 0.004 0.01 0.085 0.263 1.841
Tyrosine (g) 0.097 н/д н/д 0.0 н/д 0.004 0.002 0.063 0.166 1.162
Valine (g) 0.131 н/д н/д 0.0 н/д 0.006 0.01 0.108 0.256 1.792
Arginine (g) 0.131 н/д н/д 0.0 н/д 0.003 0.01 0.103 0.248 1.736
Histidine (g) 0.072 н/д н/д 0.0 н/д 0.002 0.016 0.039 0.129 0.903
Alanine (g) 0.103 н/д н/д 0.0 н/д 0.003 0.008 0.093 0.208 1.456
Aspartic acid (g) 0.138 н/д н/д 0.0 н/д 0.006 0.025 0.167 0.336 2.352
Glutamic acid (g) 1.088 н/д н/д 0.0 н/д 0.019 0.031 0.211 1.349 9.443
Glycine (g) 0.116 н/д н/д 0.0 н/д 0.002 0.008 0.054 0.18 1.26
Proline (g) 0.375 н/д н/д 0.0 н/д 0.009 0.006 0.064 0.454 3.178
Serine (g) 0.163 н/д н/д 0.0 н/д 0.005 0.008 0.122 0.298 2.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.242 0.0 53.177 76.419 534.933
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 5.553 0.023 0.39 6.015 42.105
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 3.291 н/д 3.291 23.037
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.0 2.272 0.006 0.479 2.786 19.502
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.329 0.014 0.171 0.642 4.494