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Ингредиенты
- 2 garlic cloves
- 2″ ginger
- 1 medium onion
- 2 tomatoes (I fished them out of a tin)
- 4 heaped tbsp natural yoghurt
- 1 tsp coriander powder
- 1 tsp garam masala
- Pinch Kasoori methi
- Whole spices: 1 Bay leaf, 1″ cinnamon, 4 cloves, 1 dry red chilli
- 1 tbsp oil
- Salt to taste
View Full Recipe at Quick Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 295g | |
| Calories 236 | |
| Calories from Fat 146 | 62% |
| Total Fat 16.57g | 21% |
| Saturated Fat 2.45g | 10% |
| Trans Fat 0.35g | |
| Cholesterol 8mg | 3% |
| Sodium 40mg | 2% |
| Potassium 587mg | 17% |
| Total Carbs 20.26g | 5% |
| Dietary Fiber 4.4g | 15% |
| Sugars 10.26g | 7% |
| Protein 4.98g | 8% |
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