Рецепт Queso con Chorizo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small onion-chopped
2 cloves garlic-chopped
1/2 cup jalapeno-diced fine
1 cup Monterey jack cheese-shredded
2 cups mozzarella cheese-shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chorizo
283.5g 		olive oil
27.0g 		flour
23.44g 		beer
178.0g 		milk
183.0g 		Всего в порции Всего в рецепте
Protein (g) 68.32 0.0 2.42 0.82 5.89 77.46 77.46
Total Fat (g) 108.5 27.0 0.23 0.0 5.95 141.67 141.67
Carbohydrates (g) 5.27 0.0 17.89 6.32 8.27 37.75 37.75
Ash (g) 11.11 0.0 0.11 0.28 1.26 12.77 12.77
Calories (kcal) 1289.925 238.68 85.322 76.54 109.8 1800.267 1800.267
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 9.63 9.63 9.63
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 6.9 0.0 6.9 6.9
Water (g) 90.29 0.0 2.79 163.69 161.63 418.4 418.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 9.63 9.69 9.69
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.6 0.6
Calcium (mg) 22.68 0.27 3.516 7.12 206.79 240.376 240.376
Iron (mg) 4.51 0.15 1.09 0.04 0.05 5.84 5.84
Magnesium (mg) 51.03 0.0 5.157 10.68 18.3 85.167 85.167
Phosphorus (mg) 425.25 0.0 25.315 24.92 166.53 642.015 642.015
Potassium (mg) 1128.33 0.27 25.081 48.06 261.69 1463.431 1463.431
Sodium (mg) 3501.225 0.54 0.469 7.12 73.2 3582.554 3582.554
Zinc (mg) 9.67 0.0 0.16 0.02 0.73 10.58 10.58
Copper (mg) 0.227 0.0 0.033 0.018 0.018 0.296 0.296
Manganese (mg) 0.113 0.0 0.159 0.018 0.0 0.291 0.291
Selenium (mcg) 59.8 0.0 7.9 1.1 6.8 75.6 75.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 186.66 186.66 186.66
Retinol (mcg) 0.0 0.0 0.0 0.0 51.24 51.24 51.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 51.24 51.24 51.24
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 9.15 9.15 9.15
Vitamin E (mg) 0.62 3.87 0.01 0.0 0.11 4.62 4.62
Vitamin D (IU) н/д н/д н/д н/д 73.2 73.2 73.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.219 0.0 0.0 4.219 4.219
Tocopherol, beta (mg) н/д 0.03 0.02 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д 0.22 0.09 0.0 0.02 0.33 0.33
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.786 0.0 0.185 0.018 0.073 2.062 2.062
Riboflavin (mg) 0.851 0.0 0.115 0.053 0.329 1.348 1.348
Niacin (mg) 14.544 0.0 1.383 0.908 0.201 17.036 17.036
Pantothenic acid (mg) 3.175 0.0 0.103 0.071 0.659 4.008 4.008
Vitamin B-6 (mg) 1.503 0.0 0.009 0.089 0.073 1.674 1.674
Folate (mcg) 5.67 0.0 42.895 10.68 9.15 68.395 68.395
Vitamin B-12 (mcg) 5.67 0.0 0.0 0.04 0.81 6.51 6.51
Choline (mg) 274.1 0.1 2.4 18.0 26.2 320.8 320.8
Folic acid (mcg) 0.0 0.0 36.098 0.0 0.0 36.098 36.098
Tryptophan (g) 0.794 0.0 0.03 0.0 0.146 0.971 0.971
Threonine (g) 4.167 0.0 0.066 0.0 0.256 4.489 4.489
Isoleucine (g) 6.265 0.0 0.084 0.0 0.311 6.661 6.661
Leucine (g) 4.848 0.0 0.166 0.0 0.494 5.508 5.508
Lysine (g) 6.832 0.0 0.054 0.0 0.256 7.142 7.142
Methionine (g) 1.332 0.0 0.042 0.0 0.146 1.521 1.521
Cystine (g) 0.794 0.0 0.052 0.0 0.037 0.882 0.882
Phenylalanine (g) 3.26 0.0 0.122 0.0 0.275 3.657 3.657
Tyrosine (g) 2.126 0.0 0.073 0.0 0.275 2.473 2.473
Valine (g) 2.58 0.0 0.098 0.0 0.348 3.026 3.026
Arginine (g) 4.791 0.0 0.098 0.0 0.146 5.036 5.036
Histidine (g) 2.041 0.0 0.054 0.0 0.146 2.242 2.242
Alanine (g) 4.423 0.0 0.077 0.018 0.183 4.701 4.701
Aspartic acid (g) 6.209 0.0 0.103 0.036 0.439 6.787 6.787
Glutamic acid (g) 10.121 0.0 0.816 0.089 1.19 12.215 12.215
Glycine (g) 4.905 0.0 0.087 0.018 0.146 5.155 5.155
Proline (g) 3.544 0.0 0.281 0.071 0.622 4.518 4.518
Serine (g) 2.807 0.0 0.122 0.0 0.201 3.13 3.13
Cholesterol (mg) 249.48 0.0 0.0 0.0 18.3 267.78 267.78
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 40.767 3.729 0.038 0.0 3.422 47.956 47.956
Phytosterols (mg) 0.0 59.67 н/д н/д н/д 59.67 59.67
Monounsaturated Fat (g) 52.164 19.699 0.021 0.0 1.482 73.367 73.367
Polyunsaturated (g) 9.809 2.84 0.096 0.0 0.366 13.112 13.112