Рецепт Queen Charlotte Geo Duck With Tarragon Aioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tarragon
1.2g |
mayonnaise
19.92g |
garlic
1.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.27 | 0.0 | 0.08 | 0.35 | 2.1 |
Total Fat (g) | 0.09 | 15.5 | 0.01 | 15.59 | 93.54 |
Carbohydrates (g) | 0.6 | 0.06 | 0.41 | 1.07 | 6.42 |
Ash (g) | 0.14 | 0.08 | 0.02 | 0.24 | 1.44 |
Calories (kcal) | 3.54 | 137.027 | 1.836 | 142.403 | 854.418 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 4.32 | 0.72 | 5.14 | 30.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.01 | 0.07 | 0.42 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 13.668 | 1.394 | 2.231 | 17.293 | 103.758 |
Iron (mg) | 0.39 | 0.05 | 0.02 | 0.45 | 2.7 |
Magnesium (mg) | 4.164 | 0.199 | 0.308 | 4.671 | 28.026 |
Phosphorus (mg) | 3.756 | 4.979 | 1.886 | 10.621 | 63.726 |
Potassium (mg) | 36.24 | 2.788 | 4.942 | 43.971 | 263.826 |
Sodium (mg) | 0.744 | 96.795 | 0.21 | 97.749 | 586.494 |
Zinc (mg) | 0.05 | 0.03 | 0.01 | 0.09 | 0.54 |
Copper (mg) | 0.008 | 0.0 | 0.004 | 0.012 | 0.072 |
Manganese (mg) | 0.096 | н/д | 0.021 | 0.116 | 0.696 |
Selenium (mcg) | 0.1 | 0.3 | 0.2 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 50.4 | 0.0 | 0.111 | 50.511 | 303.066 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.52 | 0.0 | 0.0 | 2.52 | 15.12 |
Beta Carotene (mcg) | н/д | 0.0 | 0.062 | 0.062 | 0.372 |
Vitamin E (mg) | н/д | 2.35 | 0.0 | 2.35 | 14.1 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.197 | 0.197 | 1.182 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.4 | 1.0 | 6.0 |
Thiamin (mg) | 0.003 | 0.002 | 0.002 | 0.007 | 0.042 |
Riboflavin (mg) | 0.016 | 0.012 | 0.001 | 0.029 | 0.174 |
Niacin (mg) | 0.107 | 0.002 | 0.009 | 0.118 | 0.708 |
Pantothenic acid (mg) | н/д | н/д | 0.007 | 0.007 | 0.042 |
Vitamin B-6 (mg) | 0.029 | 0.002 | 0.015 | 0.046 | 0.276 |
Folate (mcg) | 3.288 | 0.0 | 0.037 | 3.325 | 19.95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.1 | 0.3 | 0.4 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Threonine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Isoleucine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Leucine (g) | н/д | н/д | 0.004 | 0.004 | 0.024 |
Lysine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Methionine (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Cystine (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Valine (g) | н/д | н/д | 0.004 | 0.004 | 0.024 |
Arginine (g) | н/д | н/д | 0.008 | 0.008 | 0.048 |
Histidine (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Alanine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Aspartic acid (g) | н/д | н/д | 0.006 | 0.006 | 0.036 |
Glutamic acid (g) | н/д | н/д | 0.01 | 0.01 | 0.06 |
Glycine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Proline (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Serine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 2.147 | 0.001 | 2.171 | 13.026 |
Phytosterols (mg) | 0.972 | н/д | н/д | 0.972 | 5.832 |
Monounsaturated Fat (g) | 0.006 | 3.591 | 0.0 | 3.597 | 21.582 |
Polyunsaturated (g) | 0.044 | 9.07 | 0.003 | 9.118 | 54.708 |